Momwe Mungathetsere Kukhosomoka kwa Osuta

Mayina Abwino Kwa Ana

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Ngati mumasuta, mudzadziwa kuti osuta chifuwa ndi chiyani. Chifuwa chamtunduwu chimatha kukuvutitsani nthawi zina kwa masiku 15-20.

M'malo mwake, ngakhale osuta omwe amangokhala nawonso amathanso kutsokomola. Chifuwa chimakhala choipa kwambiri m'maola ochepa oyambilira masana ndipo pang'onopang'ono chimatha.

Komanso Werengani: Zifukwa 7 Mukutsokomola Mucus Brown

Nthawi zambiri, chimakhala chifuwa chouma. Koma nthawi zina, imathanso kuyenda ndi phlegm. Ndi bwino kukaonana ndi dokotala ngati chifuwa sichichepera masiku ochepa. Nawa azitsamba kunyumba kuyesa.

Yothetsera # 1

Chinthu chophweka kwambiri kuchita ndikumwa madzi ambiri. Ngakhale zimangothandiza kwakanthawi, zimathandiza kuti thupi lanu lituluke. Ikhozanso kukupatsani madzi bwino.

Yothetsera # 2

Sipani supuni ya uchi. Bwerezani katatu patsiku. Lili ndi mankhwala odana ndi kutupa. Itha kulimbana ndi mabakiteriya komanso kuwonekera bwino.

Komanso Werengani: Kuphatikizaku Kumagwira Monga Madzi Otsokomola

Yothetsera # 3

Tengani kapu yamadzi ndikusakaniza supuni ya mchere mmenemo. Gargle kwa mphindi. Bwerezani katatu patsiku. Imamenya mabakiteriya ndipo imapereka mpumulo.

Yothetsera # 4

Wiritsani chikho cha mkaka ndikuwonjezera adyo wosweka. Lolani liziphika kwa mphindi zochepa ndikumwa. Garlic imakhala ndi ma antibacterial othandizira omwe amachiza pakhosi.

Yothetsera # 5

Wiritsani chidutswa cha ginger m'madzi kwa mphindi 5 ndikuwonjezera mkaka. Lolani kuti liziphika kwa mphindi 5 ndikuwonjezera turineric ndikumwa. Turmeric imakhala ndimachiritso ambiri komanso zotsutsana ndi zotupa zomwe zimapereka mpumulo.

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Yothetsera # 6

Ngakhale kumwa tiyi wobiriwira tsiku lililonse kwa masiku angapo kumatha kuthandizira thupi lanu kuchira. Tiyi wobiriwira imakhala ndi ma antioxidants komanso mankhwala olimbikitsa chitetezo cha mthupi.

Komanso Werengani: Zifukwa Zouma Kukhosomola M'chilimwe

Yothetsera # 7

Wiritsani kapu yamadzi pamodzi ndi supuni ya tiyi ya ginger wosweka. Onjezerani madontho pang'ono a mandimu osakaniza ndikumwa. Ginger ndi mankhwala abwino a chifuwa.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba