Gulu lathu ladzipereka kuti likupezeni ndikukuuzani zambiri za malonda ndi malonda omwe timakonda. Ngati mumawakondanso ndikusankha kugula kudzera m'maulalo omwe ali pansipa, titha kulandira ntchito. Mitengo ndi kupezeka kungasinthe.
Kodi nyama ya chivwende ndi nyama yatsopano? Mwinamwake ayi, koma ziri kukweza nsidze zambiri .
M'malo mwa nyama ya vegan, yopangidwa ndi zipatso kuphulika pa TikTok , ndi ogwiritsa ntchito mamiliyoni ambiri akugawana malingaliro awo ngati mavwende amatha kulawa ngati nyama.
Kuti mudziwe zoona, akonzi a In The Know adaganiza zopanga batch za nyama ya mavwende tokha. Chifukwa chake, tidatenga vwende, zokometsera, ndipo, pophika , zida zathu Lodge Cast-Iron Skillet .
Gulani: Lodge Pre-Seasoned Cast Iron Skillet ndi .89
Ngongole: Amazon
Mukufuna makanema enanso ngati awa? Lembetsani ku mndandanda wathu watsopano wa Snapchat, Yesani!
Kupatula apo, Chinsinsi ichi ndi chophweka kwambiri. Zimangophatikizapo kudula chivwende mu steaks, kumangiriza ndikuchiponya pa skillet kuti muphike.
Kuti mudziwe momwe mungapangire mbale - ndikuwona ndemanga yathu - penyani kanema pamwambapa kapena pitilizani kuwerenga pansipa.
Momwe mungapangire Chinsinsi cha 'chivwende' kuchokera ku TikTok
Choyamba, zosakaniza. Kuwonjezera pa chivwende chanu, mpeni ndi skillet, mudzafunikanso zinthu zotsatirazi:
- 1 tbsp mafuta a maolivi
- 1 tbsp mchere
- 1 tbsp tsabola
- 1 tbsp paprika
- 1 tbsp ufa wa adyo
- 1 tbsp utsi wamadzimadzi
- Vinyo wosasa wa basamu
- Basil watsopano
Kuti muyambe, dulani chivwende chanu mpaka mutachidula mu mawonekedwe a nyama yapakati. Kuti muchite izi, ingopangani pang'onopang'ono ndi mpeni wanu kuti mabalawo awoneke ngati nyama.
Kenaka, sakanizani mafuta a azitona, mchere, tsabola, paprika, ufa wa adyo ndi utsi wamadzimadzi mu mbale yaikulu. Sakanizani zosakaniza ndikuponya mu steaks za chivwende chimodzi-mmodzi - kuzigudubuza mozungulira kuti atenge marinade.
Tsopano tenthetsani skillet wanu mpaka wapakati-mmwamba, ndi kuponyera pa steaks. Amaphika mwachangu, kotero atembenuzireni pakangopita mphindi zingapo kenako, achotseni mphindi zingapo pambuyo pake - makamaka akangoyamba kuwotcha pang'ono.
Pomaliza, onjezerani mankhwala anu omalizidwa ndi balsamic ndi basil yatsopano. Mukhozanso kuwonjezera zokongoletsa zina ngati mukufuna. Kenako, gwirani mpeni wanu (womwe simudzasowa) ndipo konzekerani kukumba!
Kodi 'steak wa chivwende' ndi wabwino ... kapena woipa?
Tsopano kwa gawo lokhalo kwenikweni zofunika: Kodi Chinsinsi ichi chili chabwino? Kuti tiweruze izi, tinayesa nyama yathu ya chivwende pazifukwa zitatu:
Chabwino, inu muli nazo izo. Chinsinsichi sichingalawe bwino, koma chikuwoneka bwino kwambiri - kotero ngati muli bwino popanga njira yonse ya Instagram, ndiye kuti ikufunikabe kubaya.
Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !
Ngati mumakonda nkhaniyi, onani kanema wathu momwe mungapangire nyama yankhumba kuchokera ku nthochi.
