Mwina simukudziwa zambiri za izi, koma ngati mumakonda zakudya zaku Southeast Asia (monga satay kapena pad thai) ndiye kuti mwasangalala ndi msuzi wa nsomba muzakudya zanu. Ena anganene kuti msuziwo ndi wonunkha, koma palibe wodziwa bwino za msuzi wa nsomba amene angatsutse mtengo wake ngati chophikira. Popeza chipwirikiti chozungulira chophatikizira ichi chikukula, mutha kupeza kuti mwakumana ndi maphikidwe omwe amafunikira supuni ya tiyi ya golide wamadzimadzi. Koma ngati mulibe kocheza kukhitchini yanu, musadandaule - mutha kulowetsa msuzi wa nsomba ndi chimodzi mwazomwe zili pansipa (ngakhale mungafune kuganizira zosunga zenizeni nthawi ina mukadzabweranso. m'sitolo-zambiri pazomwe zili pansipa).
Kodi Msuzi wa Nsomba N'chiyani?
Zomwe zimagwiritsidwa ntchito kwambiri muzakudya za ku Thai, Indonesian ndi Vietnamese, chophikira chokomachi chimakhala ndi nkhonya yayikulu ya umami. Ndipo kodi kununkhiza…nsomba? Zoonadi, fungo limakhala lolimba kwambiri koma zinthu zikangowonjezeredwa ku mbale, zoyamba za nsomba ndi zosangalatsa zimasungunuka ndipo mumasiyidwa ndi maloto, zokoma zokoma. Zowona, msuzi wa nsomba ndi chinthu chokongola chomwe chimapereka kukoma konyezimira, mchere wokhala ndi chidziwitso chobisika, koma chofunikira, chowawasa-ndipo anthu ambiri akuyamba kugwira.
Ndiye kodi zamatsenga zamatsenga a umami zimachokera kuti? Inde, mumaganiza - nsomba. Msuzi wa nsomba amapangidwa kuchokera ku anchovies wothira mchere wambiri womwe umasiyidwa kuti ufufure kwa nthawi yayitali, motero amakoma komanso amchere azinthuzo. Ngakhale kuti msuzi wa nsomba umadziwika kuti ndiwofunika kwambiri ku Southeast Asia cuisine, ndizodabwitsa kwambiri ndipo ophika ambiri amakondwerera chifukwa chotha kutulutsa zokometsera zina zovuta mu mbale (monga mu phwetekere wokazinga wa bucatini ). Mfundo yofunika kwambiri: Msuzi wa nsomba ukuyamba kutchuka pazifukwa zomveka, choncho musadabwe ngati chophatikizirachi chikuyamba kuwonekera m'maphikidwe ochulukirapo omwe mukufuna kupanga kunyumba. Ndicho chifukwa chake muyenera kuganizira mozama kunyamula botolo la zinthuzo kuti musunge khitchini yanu (botolo losatsegulidwa lidzasungidwa kwa zaka zambiri pamene botolo lotsegulidwa likhoza kupitirira chaka chimodzi mu furiji).
Zosakaniza Zabwino Kwambiri za Msuzi wa Nsomba
Tsopano mukudziwa momwe msuzi wa nsomba uli wodabwitsa, koma izi sizingakuthandizeni kwambiri ngati mulibe kapena simungathe kuzigwiritsa ntchito chifukwa choletsa zakudya. Mwamwayi, pali zingapo zoyenera kuyimirira kwa msuzi wa nsomba zomwe zingakuthandizeni kupitiriza ndi kuphika kwanu - kuphatikizapo njira ya vegan.
1. Ndine Willow
Msuzi wa soya ndiwodziwika kwambiri kukhitchini, ndipo ngati muli nawo, wasayansi wazakudya Jules Clancy wochokera Msuzi wa Stonesoup akuti mutha kuyigwiritsa ntchito ngati choloweza mmalo mwa msuzi wa nsomba munjira iliyonse. Amalimbikitsa kuyamba ndi msuzi wa soya wocheperako kuposa msuzi wa nsomba ndikuwonjezeranso ngati pakufunika (yesani kugwiritsa ntchito theka la ndalama zomwe zikufunika ndikuchoka pamenepo). Ndipo kuti muyime bwino, onjezerani mandimu ku msuzi wanu wa soya kuti mukwaniritse bwino pakati pa mchere ndi wowawasa.
2. Msuzi wa Soya ndi Viniga wa Mpunga
Malinga ndi omwe adapambana mphotho olemba mabulogu azakudya komanso olemba mabuku ophika pa Awiri Akuphika , Msuzi wabwino kwambiri wa mock nsomba ndi kuphatikiza (gawo lofanana) msuzi wa soya ndi vinyo wosasa. Zosakaniza ziwirizi zili m'mizere yofanana ndi soya msuzi-laimu combo, koma zofanana kwambiri zomwe zingagwiritsidwe ntchito ngati cholowa m'malo mwa 1: 1 kulikonse kumene msuzi wa nsomba umatchedwa.
3. Msuzi wa Worcestershire
Ngati mulibe chilichonse mwazomwe zili pamwambapa, chef Nigella Lawson amalimbikitsa kufikira botolo la msuzi wa Worcestershire m'malo mwake. Per Lawson, chokometsera chodziwika bwinochi chimapangidwa ndi anchovies ndi tamarind, kotero kuti kukoma kwake ndikofanana. Komabe, muzigwiritsa ntchito mosamala, akuchenjeza. Zinthuzo ndi zamphamvu kotero kuti madontho ochepa okha ndi omwe angachite.
4. Msuzi wa Soya wa Vegan
Mukuyang'ana njira ina ya vegan m'malo mwa msuzi wa nsomba? Muli ndi mwayi: Sylivia Fountaine, wophika komanso wolemba mabulogu ochokera ku Feasting at Home, ali ndi Chinsinsi zomwe zimapanga umami flavor of fish sauce... popanda nsomba. Chotsatira ichi kwenikweni ndi msuzi wa bowa wochepetsedwa kwambiri womwe umaphatikizidwa ndi adyo ndi soya. Mukakwapula zina mwa izi, mutha kugwiritsa ntchito ngati choloweza m'malo mwa 1: 1 muzakudya zilizonse zomwe zimafuna msuzi wa nsomba.
5. Anchovies
Mosadabwitsa, nsomba za anchovies—kansomba kakang’ono kamene kanali popanga msuzi wa nsomba—amalowetsa m’malo mwa zokometsera zofufumitsa zimenezi. Clancy akuti mutha kudulira anchovie angapo ndikuwaponya mu curry kapena kusonkhezera mwachangu. Kusinthana uku sikuli kusankha kwake koyamba, koma kumawonjezera kukoma kwa umami wamchere, popanda chigawo chovuta chomwe msuzi wa nsomba umabweretsa patebulo. Kuti mupange kusinthaku, yesani fillet imodzi ya anchovy pa supuni imodzi ya msuzi wa nsomba ndikusintha malinga ndi kukoma.
