Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Ophunzitsa aku America amatsogolera maphunziro achingerezi ophunzitsira aku India
- IPL 2021: Anagwira ntchito pomenya nkhondo nditaiwalidwa pamsika wa 2018, atero a Harshal Patel
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- Gudi Padwa 2021: Madhuri Dixit Akukumbukira Kukondwerera Phwando Losangalatsa Ndi Banja Lake
- Mahindra Thar Bookings Cross The 50,000 Milestone Mu Miyezi Isanu Ndi Imodzi Yokha
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Mabwalo amdima atha kukhala chifukwa chachikulu kuseri kwa nkhope yosawoneka bwino. Tikamakula, khungu lomwe lili m'maso mwathu limayamba kuwonda motero kuwonetsa mitsempha pansi pa khungu. Zina mwazomwe zimadzetsa mdima ndi nkhawa, matenda komanso zakudya zosayenera.
M'nkhaniyi, tikupatsani njira zothandiza zochotsera mabatani akuda. Rosewater imathandizira kubwezeretsa pH khungu. Ma antioxidants m'madzi am'madzi amathandizira kukonzanso khungu. Zomwe zimapangitsa kuti khungu liziyenda bwino lizithandizanso pakumanga khungu.
Tsopano tiyeni tisunthire kuchipatala pochiza mabwalo amdima ndi madzi a duwa.
Rosewater Ndi nkhaka
Tengani theka la nkhaka ndikuchotsa khungu lake. Dulani mzidutswa tating'ono ting'ono ndikupanga puree. Onjezerani 1 tsp ya phala la nkhaka ndi madzi okwera mu mbale. Sakanizani zosakaniza bwino. Ikani izi pamaso panu ndikuzisiya kwa mphindi 15. Kenako ukasambe ndi madzi ozizira ndikupukuta. Onetsetsani kuti mukubwereza izi tsiku lililonse kuti mukhale ndi zotsatira zabwino.
Mafuta a Rosewater Ndi Almond
Vitamini K mu mafuta amondi amathandizira kukonza magazi ndikubwezeretsa chinyezi cha khungu. Sakanizani 1 tsp iliyonse yamadzi a rose ndi mafuta a amondi. Tengani pedi thonje ndi kuchepetsa izo ndi yankho. Ikani kathonje kameneka m'maso mwanu ndikusiya kaye kwa mphindi 30. Pambuyo pake chotsani ziyangoyango za thonje izi ndikupukuta. Tsatirani izi tsiku lililonse mpaka mutawona kusiyana kwake.
Owerenga Kwambiri: Yesani Njira Zotsatsira Oatmeal Pakhomo Pakhungu Loyera
Rosewater Ndi Mkaka
Imeneyi ndi njira yothandiza kwambiri pochiza mabwalo amdima. Zomwe mukufunikira ndikuphatikiza 1 tsp madzi am'madzi ndi ½ tsp wa mkaka wosaphika. Sakanizani zosakaniza bwino. Tengani mpira wa thonje ndikuviika mu njira yothetsera mkaka wa rosewater. Ikani pansi pamaso panu pogwiritsa ntchito thonje. Lolani kuti likhalebe kwa mphindi 15 ndikutsuka ndi madzi ozizira ndikumauma. Bwerezani tsiku lililonse.
Rosewater Ndi Glycerine
Zomwe mukusowa ndi ¼ tsp rosewater, ¼ tsp glycerine ndi madontho ochepa a mandimu atsopano. Sakanizani zosakaniza zonse ndikuyamba kuzipaka pansi panu. Dikirani kwa mphindi 15 kapena mpaka chisakanizocho chiume. Mutha kutsuka m'madzi ozizira ndikumauma. Bwerezani mankhwalawa tsiku lililonse musanagone kuti mupeze zotsatira mwachangu.
Rosewater Ndi Sandalwood Powder
Sandalwood ufa wagwiritsidwa ntchito popanga zodzikongoletsera masiku ano. Sakanizani ufa sand tbsp sandalwood ufa ndi madontho pang'ono a rosewater okwanira kupanga phala. Ikani choloza ichi phazi lanu. Samalani kuti chisakanizocho chisalowe m'maso mwanu. Dikirani kwa mphindi pafupifupi 15-20 ndikusamba ndi madzi abwinobwino.
Rosewater Ndi Aloe Vera
Chotsani gel osamba ya tsamba la aloe vera ndikuwonjezera supuni 1 ya aloe vera gel mu mphika. Onjezerani tsp yamadzi a duwa ndikusakanikirana bwino. Ikani izi pansi pamaso panu kenako muzisiye kwa mphindi zochepa mpaka itauma. Kenako muzimutsuka ndi madzi ofunda kenako muume pang'ono. Bwerezani njirayi kawiri tsiku lililonse kuti mupeze zotsatira zabwino.
