Tomato ndi khitchini yofunikira yomwe yapanga njira yawo mokoma ku chilengedwe chilichonse chophikira. Monga chakudya, phwetekere imatha kuphatikiza mosavutikira mumayendedwe anu okongola. Mphamvu zodzaza ndi zakudya zopatsa thanzi pakhungu, pogwiritsa ntchito tomato kwa nkhope makamaka amabwera ndi mapindu ochuluka. Ndizosadabwitsa kuti chakudya chofiyira komanso chokometsetsa ichi ndi gawo la maphikidwe ambiri okongola a DIY omwe amaperekedwa kwa ife.
Tomato akhoza kuphatikizidwanso tsiku chisamaliro khungu monga mtundu wa madzi, kapena mutha kusankha zamkati kapena tomato wosweka . Chokwanira bwino pakhungu lamitundu yonse, chakudya chofiyira chowala ichi chomwe chadzaza ndi zabwino zonse ndikutchuka ngati chinthu chachikulu chatsopano pantchito yosamalira khungu. Umu ndi momwe zimathandizire komanso njira zosiyanasiyana zomwe zingagwiritsire ntchito kupeza bwino kuchokera muzakudya zake zopatsa mphamvu.
imodzi. Chepetsani Kupaka Mafuta
awiri. Kusindikiza mu Chinyezi
3. Chotsani Khungu Lakufa
Zinayi. Sungani Ziphuphu ku Bay
5. Chepetsani Kukwiya Pakhungu
6. Kuwala Khungu
7. Khungu Lachinyamata, Lokongola
8. Limbikitsani Kusintha Kwa Maselo
9 . Kuchepetsa Zizindikiro za Ukalamba
10. Limbitsani Pores
khumi ndi chimodzi. Tetezani Ku kuwonongeka kwa Dzuwa
12. Tomato wa nkhope yanu: Mafunso
Chepetsani Kupaka Mafuta
Mwatopa ndikupukuta nkhope yanu nthawi ndi nthawi? Ngati mafuta a khungu amasokoneza maonekedwe ndi thanzi la khungu lanu, gwiritsani ntchito phwetekere . Zimathandizira kuchepetsa kupanga kwamafuta komanso kuthana ndi mafuta ochulukirapo.
Langizo: Ingodulani phwetekere mu magawo awiri ndikupaka nkhope yanu yonse. Siyani kwa mphindi 10 mpaka 15 ndikutsuka bwino.
Kusindikiza mu Chinyezi
Chifukwa chakuti zimathandiza kuchepetsa mafuta sizikutanthauza kuti kugwiritsa ntchito phwetekere idzachotsa khungu lanu mafuta achilengedwe. Zimagwira ntchito ngati moisturizer yolinganiza, kuwunikira kwachilengedweko.
Langizo: Tomato ndi gulu gel osakaniza aloe kwa moisturisation kwambiri.
Chotsani Khungu Lakufa
Ma enzymes mu Tomato amapereka chithandizo cha exfoliation zomwe zimathandiza kuchotsa khungu lakufa ndi mutu wakuda ndikutsuka khungu kuchokera mkati. Ndi malo abwino kwa anthu omwe ali ndi chidwi ndi / kapena khungu lovutirapo ndi ziphuphu omwe amapeza njira zina zodzikongoletsera mwamphamvu ndipo amayang'ana zofatsa koma zogwira mtima.Langizo: Kuphatikizira phwetekere ndi shuga wofiirira kumapangitsa kuti munthu azitha kutulutsa bwino akafika popaka thupi, pankhope yake munthu ayenera kumamatira ku zamkati yekha. Ngati zili choncho, sankhani ma granules abwino ndikusiya shuga kukhalamo tomato puree kwa mphindi pafupifupi 15 musanagwiritse ntchito.
Sungani Ziphuphu ku Bay
Akuluakulu ziphuphu zakumaso ndi chimodzi mwazofala kwambiri pakhungu masiku ano. Kumbali ina, khungu lamafuta limalola dothi ndi mabakiteriya kukhala pakhungu, zomwe zimatseka pores ndikupangitsa ziphuphu. Kumbali ina, khungu louma nthawi zambiri limasandulika kukhala zigawo za khungu lakufa lomwe limatsekera mafuta m'ma pores omwe amachititsa kutuluka. Ndi chiyaninso? Ganizirani kuphulika, kuphulika ndi kuyabwa komwe kumangowonjezera khungu. Monga phwetekere amalimbikitsa kuyeretsa khungu ndi wathanzi pH mlingo , akhoza kudalirika ngati mankhwala achilengedwe a acne.
Langizo: Kuchiza khungu la ziphuphu zakumaso, onjezerani madontho awiri kapena atatu a mafuta a mtengo wa tiyi mu madzi a tomato .
Chepetsani Kukwiya Pakhungu
Kudzola zodzoladzola mobwerezabwereza, maola ambiri padzuwa, ngakhale kugwiritsira ntchito mopitirira muyeso mankhwala oletsa ziphuphu kungayambitse khungu. Tomato ali ndi zinthu zambiri zotsutsana ndi kutupa mankhwala monga beta-carotene, lutein, vitamini E ndi C, ndi lycopene yomwe imalimbana ndi kutupa ndikuthandizira kuchepetsa kuyabwa.
Langizo: Khalani mu a phwetekere-nkhaka nkhope paketi kuti muchepetse khungu lanu lokwiya.
Kuwala Khungu
Wolemera pakhungu wathanzi michere ngati vitamini C ndi E ndi beta carotene, phwetekere amathandizira kutulutsa khungu ndikulimbikitsa thanzi la khungu kuti likhale labwino komanso lowala.
Langizo: Onjezerani sandalwood ndi ufa wa turmeric ku madzi a phwetekere kuti khungu lanu la DIY likhale lowala nkhope paketi.
Khungu Lachinyamata, Lokongola
Tomato amathandizira kupanga kolajeni, mapuloteni omwe amapangitsa khungu kukhala lokhazikika. Izi zimathandiza kukulitsa kapangidwe ka khungu ndi bwino khungu elasticity , kusunga khungu lofewa komanso lofewa pa msinkhu uliwonse.
Langizo: Gulu tomato ndi yogurt kuti apeze kuwala kotsitsimula.
Limbikitsani Kusintha Kwa Maselo
Tonse tikudziwa za ma free radicals omwe ali ndi mlandu wowononga ma cell a khungu, kufulumizitsa kukalamba . Monga Tomato ali ndi ma antioxidants ambiri monga lycopene ndi vitamini C, imalimbana ndi kuwonongeka kwa ma cellular ndi mphamvu zosinthika kuti zisamakhale ndi zizindikiro za ukalamba.
Langizo: Ikani madzi a phwetekere kumaso kwanu, kapena phatikizani zamkati zake ndikuwonjezera pa DIY nkhope paketi.
Kuchepetsa Zizindikiro za Ukalamba
Tomato ndi gwero lamphamvu la vitamini B wokhala ndi thanzi pakhungu , kutumikira monga gwero lalikulu la mavitamini B-1, B-3, B-5, B-6, ndi B-9. Mavitaminiwa ali odzaza ndi zinthu zoletsa kukalamba zomwe zimathandiza kuthana ndi zizindikiro zowoneka za ukalamba monga mizere yabwino, makwinya, mawanga azaka, zozungulira zakuda , pigmentation, etc.
Langizo: Pangani phala la phwetekere ndi mapeyala ophwanyidwa kuti mupaka nkhope yodzaza ndi michere, ndikusisita kumaso kwanu mofatsa.
Limbitsani Pores
Tomato amagwira ntchito ngati mankhwala achilengedwe zomwe zimachepetsa pores ndikuchepetsa mawonekedwe ake kwambiri. Izi zimachepetsanso chiopsezo cha kuphulika.
Langizo: Ngati mukuvutika ndi pores lalikulu, chitirani nkhope yanu ndi chisakanizo cha tomato ndi mandimu .
Tetezani Ku kuwonongeka kwa Dzuwa
Lycopene, mankhwala omwe amapereka tomato ndi mtundu wake wofiira wofiira , ilinso ndi mphamvu yoteteza UV. Ngakhale sichingalowe m'malo mwa SPF yanu, ikhoza kuchepetsa kukhudzidwa kwa dzuwa, kuchepetsa mwayi woyaka ndi kutentha. Ganizirani izi ngati chowonjezera pa sunscreen yanu.
Langizo: Pakani madzi a phwetekere kumaso kawiri pa tsiku kuti mupeze zotsatira zabwino.
Tomato wa nkhope yanu: Mafunso
Q. Ndili ndi khungu losakanikirana. Kodi ndingagwiritse ntchito bwanji phwetekere posamalira khungu kuti ndipindule kwambiri?
KWA. Popeza phwetekere imathandiza kuti pH ikhale bwino, imagwira ntchito ngati mankhwala osamalira khungu amitundu yonse. Komabe, ngati mukugwiritsa ntchito tomato mu paketi ya nkhope , muyenera kusamala ndi kuphatikiza komwe mumasankha. Mafuta monga azitona kapena mtengo wa tiyi amatha kukulitsa kupanga sebum ndikupanga mbali zina za khungu lanu kukhala zamafuta kwambiri. M'malo mwake, nkhope ya phwetekere-ndimu imatha kuyambitsa kuuma. Chinyengo ndikupita kuzinthu zopanda mafuta monga mapeyala ndi yogurt.
