Kodi Maziko Anu Ndi Opepuka Kwambiri? Nawa Mahaki 7 Osavuta Kuti Mukonze

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Muyenera Kuwonera

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Kunyumba chigawenga Kukongola chigawenga Pangani malangizo Pangani Malangizo oi-Amruta Agnihotri Mwa Amruta Agnihotri pa Seputembara 17, 2018

Mudagula mthunzi wowala kuti muzindikire khungu lanu limafuna mthunzi wakuda? Ngati mwatero, muyenera kudziwa zomwe tikukamba pano. Zimapangitsa kutsutsana kwambiri ndi mawonekedwe anu.



Ndikofunikira kwambiri kusankha mthunzi woyenera wa khungu lanu. Chifukwa chiyani? Chifukwa mtundu & mthunzi wa maziko omwe mumasankha umatsimikizira ngati mumalota, wopanda cholakwika kapena chosemphana ndi icho. Foundation mwina ndichinthu chovuta kwambiri kupanga chomwe mudagwiritsapo ntchito!



Pali ma hacks ofulumira komanso osavuta omwe amabwera munthawi zoterezi ndikukuthandizani kuti musinthe maziko anu amdima nthawi yomweyo.

Nawa ma hacks asanu ndi awiri osavuta kuti mukonze maziko anu amthunzi pompopompo.



Ma Hacks 7 Kukonza Light Foundation Mzere

1. Sakanizani Ndi Bronzer

Iyi ndi njira yabwino kwambiri yopangira maziko anu opepuka. Kusakaniza maziko anu ndi bronzer kudetsa mthunzi wanu komanso kukupatsirani nkhope yanu mawonekedwe owoneka ndi dzuwa. Anthu omwe ali ndi khungu la bulauni ayenera kupita kukabera izi. Ndipo, ngati simukufuna kuyang'ana kukupsompsona dzuwa kwa nkhope yanu yonse, palinso yankho la izo. Ingogwiritsani ntchito maziko osakanikirana pamasaya anu, mphuno, mphumi, ndi chibwano ndikukuwonetsani mawonekedwe owoneka bwino.

Mzere

2. Onjezani Turmeric Kwa Iwo

Turmeric - chopangira chamatsenga chomwe chimakonza mavuto ambiri apakhungu lanu ndi zopangira, sichoncho? Monga momwe mungadziwire kale, turmeric ndichowonjezera chomwe chimadetsa mosavuta. Ndikofunika, kotero, kuti mugwiritse ntchito turineric pang'ono pokha ndikusakaniza ndi maziko anu amthunzi. Musagwiritse ntchito turmeric yochulukirapo. Kungosakaniza uzitsine ndi maziko anu kumapangitsa kuti kusanduke mthunzi wakuda komanso woyenera khungu lanu.

Mzere

3. Onjezani Manyazi

Ichi ndichinthu chofunikira kwambiri komanso chothandiza kwa iwo omwe ali ndi pinki pansi. Ngati ndiwe amene uli ndi mawu ofiira a pinki, sakanizani manyazi pang'ono pamaziko anu ndikuwapaka pankhope panu.



Pachifukwa ichi, muyenera kutenga manyazi m'manja mwanu kenako mutengeko maziko opepuka. Sakanizani zosakaniza zonse ndikuyamba kuzipaka pankhope panu pogwiritsa ntchito siponji. Mupeza kuwala kofewa kwa pinki - koyenera pamwambo uliwonse.

Mzere

4. Sakanizani Ndi Chobisa

Apa chinyengo ndikupeza mthunzi woyenera wobisalira kuti muuphatikize ndi maziko anu kuti ukhale mthunzi wakuda. Ndiye mumatani? Ingogulani chobisalira chakuda ndikuchiphatikiza ndi maziko anu opepuka. Nthawi zonse kumbukirani kuti pophatikiza chobisika chanu chakuda ndi maziko owala, sakanizani pang'ono ndi pang'ono. Simukufuna kuti maziko anu akhale amdima kwambiri khungu lanu, eti?

Mzere

5. Aphatikize Ndi Powonjezera Wakumaso

Nkhope ufa ndi gawo lina lofunikira pakupanga. Zili ngati kukonza mwachangu kuzolakwitsa zambiri zodzipangitsa. Ngati muli ndi mthunzi wowala, mutha kungowuphatikiza ndi ufa wakumaso ndikuupanga kukhala wamdima wakuda - wangwiro pakhungu lanu.

Komanso, gawo lofunika kukumbukira apa ndikuti musagwiritse ntchito ufa wochuluka, chifukwa simukufuna kuti zodzoladzola zanu zizioneka zokoma!

Mzere

6. Sakanizani Ndi Mdima Wamdima Wakuda

Izi ndi zomwe mwina mudaganizapo kale. Ngati mwangozi mwagula mthunzi wowala, ndiye kuti mwina ndibwino kugula maziko ena - koma mdima wandiweyani - ndikusakanikirana ndi wowunikirayo.

Chinyengo apa ndikuti muyenera kupitiriza kusakaniza maziko akuda pang'ono pang'ono mpaka mutapeza mthunzi womwe mukuufuna. Onetsetsani kuti sikukhala mdima wandiweyani chifukwa kuti mutembenuzire zingakhale zovuta.

Mzere

7. Onjezani Zotulutsa Chotupa Kwa Icho

Kodi mukudziwa zomwe mungachite ngati muli ndi mthunzi wowala bwino ndipo mukuyang'ana mdima? Zosavuta! Ingolumikizani maziko opepuka ndi zonunkhira zonenepa. Chofewacho chimasokoneza nthawi yomweyo maziko omwe angagwirizane ndi khungu lanu. Popeza mudzakhala mukugwiritsa ntchito mafuta onunkhiritsa, ziwonetsetsa kuti khungu lanu likhale lofewa komanso lofewa ndikusungabe kuwala kwake.

Yesani ma hacks odabwitsa awa m'malo motaya maziko anu owala ndikuwona kusiyana kwamatsenga komwe kumasiya kumbuyo!

Horoscope Yanu Mawa