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Kayi holige ndi njira yachikhalidwe ya Karnataka yomwe imakonzedwa makamaka nthawi ya tchuthi. Amadziwikanso kuti coconut poli, Chinsinsi chokoma ichi chimakonzedwa ndi coconut wokazinga ndi jaggery.
Kobbari obbattu ndichowonadi ndichokoma ku South Indian, pomwe bele obbattu kapena puran poli pachikhalidwe amachokera ku Maharashtra. Kusiyanitsa kwakukulu pakati pa ziwirizi ndikudzaza.
Kukula kwa jaggery ndikudzaza ndi zofunda zakunja kumapangitsa mbale iyi kukhala yokoma kwambiri. Malo oyera a kayi nthawi zambiri amakonzedwa ndi akulu am'banja, chifukwa muyenera kukhala ndi luso pa izi. Itha kupita molakwika ngati muyeso ndi njira zake sizikutsatiridwa mpaka pa tee.
Chifukwa chake, ngati mungafune kuyesa chokhalira chokoma kunyumba, nayi kanema wotsatiridwa ndi ndondomeko ndi sitepe ndi zithunzi.
KAYI HOLIGE VIDEO RECIPE
KAYI HOLIGE Maphikidwe | NARIYAL PURAN POLI MALANGIZO | KOBBARI OBBATTU MALANGIZO | Kokonati PURAN POLI Maphikidwe Kayi Holige Chinsinsi | Chinsinsi cha Nariyal Puran Poli | Chinsinsi cha Kobbari Obbattu | Kokonati Puran Poli Chinsinsi Chokonzekera Nthawi 5 Maola Ophika 1H Nthawi Yonse 6 MaolaChinsinsi Ndi: Kavyashree S
Mtundu wa Chinsinsi: Maswiti
Katumikira: 4
Zosakaniza-
Sooji (chiroti rava) - 1 chikho
Maida - ½ chikho
Mafuta a turmeric - ¼th tsp
Madzi - 1¼th chikho
Kokonati wonyezimira - 1 mbale
Jaggery - 1 chikho
Cardamom ufa - ½ tsp
Mafuta - 8 tbsp + 1 chikho
Mapepala apulasitiki
Momwe Mungakonzekerere-
1. Onjezerani sooji mu mbale yosakaniza.
2. Onjezerani maida ndi ufa wamoto.
3. Sakanizani bwino.
4. Onjezerani supuni 2 za mafuta.
5. Kenako, onjezerani chikho cha madzi kotala, pang'ono ndi pang'ono, ndi kuukanda mu mtanda wofewa.
6. Onjezerani supuni 2 za mafuta ndikuukandanso kwa mphindi zisanu.
7. Kenako, onjezerani supuni 4 zamafuta.
8. Phimbani ndi mbale ndikuloleza kuti apumule kwa maola 5.
9. Onjezani kokonati wokazinga mumtsuko wosakaniza.
Onjezerani chikho cha ¼ cha madzi.
11. Pindani mu phala losalala ndikuyika pambali.
12. Onjezerani jaggery mu poto wotentha.
13. Nthawi yomweyo onjezani chikho cha ¼th cha madzi.
14. Lolani kuti jaggery isungunuke ndikuwiritsa kwa mphindi zisanu.
15. Onjezerani phala pansi.
16. Onetsetsani mosalekeza kuti isawotchedwe.
17. Lolani kuphika kwa mphindi 10-15, mpaka osakaniza akule ndikuyamba kuchoka m'mbali mwa poto.
18. Onjezani ufa wa cardamom ndikusakaniza bwino.
19. Lolani kusakaniza kuti kuziziritsa kwa mphindi 10.
20. Mukangozizira, pindani kudzazidwako tinthu tating'onoting'ono.
21. Tengani malo okugudubuza.
22. Ikani pepala lapulasitiki kapena pepala lamafuta pamunsi.
23. Apake mafuta.
24. Tengani gawo laling'ono la mtanda ndikuukanda pang'ono.
25. Thirani mtanda pang'ono ndikuyikapo pakati.
26. Tsekani zotseguka ndi mtandawo ndikuphwanya pang'ono.
27. Ikani papulasitiki wodzozedwayo ndipo yeretsani kwambiri ndi manja anu.
28. Dzozani pini wodzigudubuza ndi mafuta.
29. Pindulani mu rotis yopyapyala ndi pini.
30. Tenthetsani poto wokhazikika.
31. Pindani pepalali poto wowotchera mosamala, pezani pepala.
32. Lolani liphike mbali imodzi, kwinaku likutsanulira madontho pang'ono wamafuta mbali inayo.
33. Pindulani ndi kuphika mpaka litasanduka labulauni.
34. Kutumikira wotentha.
- 1. Mukamakanda mtanda, ndiye kuti malo opatulikawo amakhala ofewa kwambiri.
- 2. Kudzazidwa kuyenera kuphikidwa mpaka itayamba kusiya mbali zonse za poto ndikutolera pakati - ngati halwa.
- Kutumikira Kukula - chidutswa chimodzi
- Ma calories - 256 cal
- Mafuta - 11 g
- Mapuloteni - 2 g
- Zakudya - 35 g
- Shuga - 23 g
STEP by STEP - MMENE MUNGAPANGITSIRE KAYI HOLIGE
1. Onjezerani sooji mu mbale yosakaniza.
2. Onjezerani maida ndi ufa wamoto.
3. Sakanizani bwino.
4. Onjezerani supuni 2 za mafuta.
5. Kenako, onjezerani chikho cha madzi kotala, pang'ono ndi pang'ono, ndi kuukanda mu mtanda wofewa.
6. Onjezerani supuni 2 za mafuta ndikuukandanso kwa mphindi zisanu.
7. Kenako, onjezerani supuni 4 zamafuta.
8. Phimbani ndi mbale ndikuloleza kuti apumule kwa maola 5.
9. Onjezani kokonati wokazinga mumtsuko wosakaniza.
Onjezerani chikho cha ¼ cha madzi.
11. Pindani mu phala losalala ndikuyika pambali.
12. Onjezerani jaggery mu poto wotentha.
13. Nthawi yomweyo onjezani chikho cha ¼th cha madzi.
14. Lolani kuti jaggery isungunuke ndikuwiritsa kwa mphindi zisanu.
15. Onjezerani phala pansi.
16. Onetsetsani mosalekeza kuti isawotchedwe.
17. Lolani kuphika kwa mphindi 10-15, mpaka osakaniza akule ndikuyamba kuchoka m'mbali mwa poto.
18. Onjezani ufa wa cardamom ndikusakaniza bwino.
19. Lolani kusakaniza kuti kuziziritsa kwa mphindi 10.
20. Mukangozizira, pindani kudzazidwako tinthu tating'onoting'ono.
21. Tengani malo okugudubuza.
22. Ikani pepala lapulasitiki kapena pepala lamafuta pamunsi.
23. Apake mafuta.
24. Tengani gawo laling'ono la mtanda ndikuukanda pang'ono.
25. Thirani mtanda pang'ono ndikuyikapo pakati.
26. Tsekani zotseguka ndi mtandawo ndikuphwanya pang'ono.
27. Ikani papulasitiki wodzozedwayo ndipo yeretsani kwambiri ndi manja anu.
28. Dzozani pini wodzigudubuza ndi mafuta.
29. Pindulani mu rotis yopyapyala ndi pini.
30. Tenthetsani poto wokhazikika.
31. Pindani pepalali poto wowotchera mosamala, pezani pepala.
32. Lolani liphike mbali imodzi, kwinaku likutsanulira madontho pang'ono wamafuta mbali inayo.
33. Pindulani ndi kuphika mpaka litasanduka labulauni.
34. Kutumikira wotentha.
