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Nthawi zonse amakhala awiriawiri komanso ang'onoang'ono. Ndiofewa komanso osakhwima, tikulankhula za Mbalame Zachikondi. Zamoyo zazikuluzikuluzi zimatha kukhala ziweto zapakhomo ngati zisamalidwa bwino. Tinyama tating'onoting'ono tokhala ndi moyo zaka 15 kotero amafunika kuwasamalira mwanzeru komanso moyenera. Amadya mitundu yonse ya nkhumba, zipatso, udzu, zomera zosiyanasiyana ndi tizilombo.Kuzisunga panyumba ndikuzidyetsa tizilombo sikofunikira kwenikweni. Mbalame zoweta zimakonda kusintha kadyedwe kamene zimakulira ie malinga ndi momwe zimadyetsera. Amatha kudyetsedwa ndi njere, tirigu, chakudya chobiriwira, mtedza ndi madzi abwino ochuluka. Onani mitundu yayikulu yakudya mbalame kuti musamalire anzanu omwe ali nthenga.
Zakudya 8 Zapamwamba Zokonda Mbalame -
1. Mbewu zonse ndi mbewu zonse: Amaranth, Balere, Couscous, fulakesi, Pasitala yambewu yonse, Oat, Quinoa (Chipatso chenicheni koma chogwiritsidwa ntchito ngati Tirigu), Tirigu wonse, Mpunga Wamtchire, Mpunga wonse.
awiri. Maluwa odyetsedwa: Zolemba, Chamomille, Chives, Dandelion, Maluŵa a Tsiku, Eucalyptus, Maluwa a zipatso za zipatso, Maluwa a zitsamba, Hibiscus, Honeysuckle, Impatiens, Lilac, Nasturtiums, Pansies, Passion Flower, Roses, Mpendadzuwa, Tulips, Violets. Dziwani kuti masamba a zina mwa zomerazi ndi owopsa kwa ziweto monga Chikondi mbalame.
3. Masamba ndi udzu: Bok-Choy, Broccoli & / kapena Kolifulawa masamba, masamba a kabichi, masamba a Collard, masamba a Dandelion, Kelp, masamba a mpiru, Seaweeds, Spirulina
Zinayi. Zipatso: Mitundu yonse ya Apple (chotsani njere zonse popeza ndi zowopsa), Banana watsopano, mitundu yonse ya Zipatso, mitundu yonse ya Citrus, Mphesa, Kiwi, Mango, Mavwende, Nectarine, Papaya, Peach, mitundu yonse ya Peyala, Maula, Chipatso cha Star.
5. Zamasamba: Maamondi, nyemba, mphodza, nandolo, mtedza ndi Tofu. Amakhala ndi mapuloteni ambiri ndi mavitamini.
6. Tirigu ndi nyemba zimamera : Nyemba za Adzuki, nyemba za Alfalfa, Buckwheat, Lentile, nyemba za Mungo, nyemba za Pinto, Nyemba za Impso Yofiira, nthangala za Sesame, Mbeu za mpendadzuwa.
7. Masamba : Beet, Broccoli, Cauliflower, Karoti, nkhaka, mitundu yonse ya Kabichi, Nyemba zatsopano, Letesi yatsopano ya Romane, nandolo yatsopano, Parsnip, mitundu yonse ya Pepper, mitundu yonse ya Sikwashi, Mbatata, Tomato, Turnip, Yams, Zukini.
8. Zogulitsa : Pali ma pellets apadera omwe amapangidwira mbalame zoweta monga mbalame zachikondi ndi mbalame zotchedwa zinkhwe zomwe zingakhale zowonjezerapo zakudya.
Pali zakudya zochepa zomwe ndizofunika kwambiri kwa mbalame zachikondi monga Lima, nyemba za Navy, Avocado, ndi Rhubarb. Zakudya izi zitha kuwononga chiwindi cha chiweto.
