Nkhaniyi yabweretsedwa kwa inu ndi MIRROR ndipo idapangidwa ndi gulu lazamalonda la In The Know. Ngati mungaganize zogula malonda kudzera pamalumikizidwe omwe ali pansipa, titha kulandira komishoni. Mitengo ndi kupezeka kungasinthe.
Ngakhale kuti maholide nthaŵi zambiri amakhala nthaŵi yokondwerera ndi achibale, angakhalenso opsinjika maganizo kwa ena. Njira imodzi yothandizira kuthana ndi kupsinjika maganizo, komabe, ndiyo kuchita masewera olimbitsa thupi. Malinga ndi kafukufuku yemwe anachitika ndi a American Psychological Association , 53% ya akuluakulu ananena kuti amadzimva bwino pambuyo pochita masewera olimbitsa thupi, 35% adanena kuti izi zimawapangitsa kukhala osangalala, ndipo 30% adanena kuti sakhala ndi nkhawa zochepa.
Vuto ndiloti 17 peresenti yokha ya akuluakulu adanena kuti amachita masewera olimbitsa thupi tsiku lililonse. Nthawi zambiri, izi zimachokera ku chilimbikitso. Ngati mugwa mu Ndikufuna kuchita, koma sindimalimbikitsidwa camp, njira imodzi yodzipangira nokha ndi zida zolimbitsa thupi zomwe simungathe kudikirira kuti mugwiritse ntchito.
Lowani: MIRROR .
MIRROR ndi malo ochitira masewera olimbitsa thupi omwe ali pafupi osawoneka ndi Lululemon. Pamene sichikugwiritsidwa ntchito, chimawoneka ngati galasi lalitali. Koma tsegulani, ndipo ndi chinsalu pomwe ophunzitsa ovomerezeka ochokera ku studio zolimbitsa thupi zapamwamba amakutsogolerani pochita masewera olimbitsa thupi ndikupereka mayankho amoyo ndi chilimbikitso.
MIRROR , 5 (Orig. ,495)
Ngongole: MIRROR
Gulani pompanoZateronso ukadaulo wapamwamba wa kamera ndi ma aligorivimu aumwini kuti apereke zosintha pakulimbitsa thupi kutengera zolinga zanu zolimba komanso zomwe mumakonda.
Ngati nyimbo yoyenera ndi inanso yolimbikitsa komanso yochepetsera nkhawa kwa inu, makalasi a MIRROR amakulolani kuti musankhe pamndandanda wazosewerera wokhala ndi nyimbo zodziwika bwino, kapena mutha kulunzanitsa ndi Apple Music kuti mugwiritse ntchito mindandanda yanu.
Osanenapo, popeza ndi galasi, mutha kuyang'anabe mawonekedwe anu mukuwoneka ngati mukugwira ntchito.
Ngati zonsezi zikumveka bwino, nazi kuphatikiza kwina: Pakali pano, mutha perekani MIRROR kwa 0 kuzimitsa ndi kupeza kutumiza kwaulere ndi unsembe. Zonse pamodzi, ndiye mtengo wa $ 750 (!!). Kuti mupeze mpikisano, muyenera gwiritsani ntchito HOLIDAY21 potuluka pofika pa Nov. 29.
Izi zimapangitsa MIRROR 5 yokha (nthawi zonse imawononga $ 1,495). Komabe, monga momwe mungayembekezere, muyenera kugula umembala kuti mupeze makalasi. Kwa $ 39 pamwezi, mudzakhala ndi masewera olimbitsa thupi opanda malire komanso omwe mukufuna mpaka anthu asanu ndi mmodzi m'nyumba mwanu. (Zimatsikira pafupifupi $ 1.30 patsiku.)
Kutumiza nthawi zambiri kumatenga sabata imodzi kapena iwiri. Chifukwa chake, ngati ndinu wopambana kwambiri ndipo mukuganiza kale za zolinga zanu zolimbitsa thupi za chaka chatsopano, mutha kupeza MIRROR yanu munthawi yake. Komabe, ngati mutuluka kunja kwa tawuni patchuthi chomwe chikubwera, mutha kuchedwetsanso kutumiza kwanu mpaka mutafika kunyumba ndikukonzekera kupita.
Ngongole: MIRROR
Zoonadi, kuyankhula pa zolimbikitsa kachiwiri, aliyense amayendetsedwa m'njira zosiyanasiyana. Vomerezani - pakapita nthawi, chidole chatsopano chatsopano sichikhala chosangalatsa monga momwe zinalili sabata yoyamba yomwe mudachipeza. Komabe, alangizi a MIRROR, nyimbo ndi makalasi amagwirira ntchito limodzi kuti zinthu zikhale zosangalatsa.
Maphunziro amasiyanasiyana kuchokera ku barre, yoga, nkhonya ndi ma bootcamp kupita ku maphunziro amphamvu ndi makalasi ovina - pali mitundu yopitilira 50 yamakalasi omwe amaperekedwa. Makalasi amakhalanso aatali kuyambira mphindi zisanu mpaka mphindi 60 ndipo amaperekedwa koyambira mpaka akatswiri.
Mutha kujowina kalasi yopikisana kuti mupeze mapointi mukafika komwe mukufuna kugunda kwamtima, kulowa nawo pulogalamu yolimbitsa thupi kapena kuitana anzanu ndi MIRROR kuti mutenge nawo kalasi.
Ngongole: MIRROR
Kuonjezera apo, ngati ndinu munthu amene mumakonda kupikisana nanu, mutha kuyang'anira ntchito zanu zolimbitsa thupi, kugunda kwa mtima, zopatsa mphamvu ndi zina zambiri padashboard yanu. MIRROR imakupatsaninso mwayi wokhala ndi maakaunti asanu ndi limodzi, kuti aliyense m'banja mwanu apikisane ndikuyankhana mlandu.
Ngati mukuchitabe mantha, MIRROR imapereka ogula koyamba a Kuyesa kwanyumba kwamasiku 30 kopanda chiopsezo . Koma ngati ndemanga zikukuuzani chilichonse, muzikonda.
Pambuyo pa zaka zambiri osayang'ana kwambiri za thanzi langa, ndinali ndi mantha aakulu azaumoyo. Ndinadziŵa kuti ndinafunikira chisonkhezero cha kusamuka tsiku lirilonse, linalemba motero wowunikira pa tsamba la mtunduwu . MIRROR yandiposa zomwe ndikuyembekezera ndi kasitomala, luso laukadaulo komanso zopereka zamagulu… M'milungu isanu ndi umodzi yochepa, ndatsitsa kuthamanga kwa magazi ndikuchepa thupi. Kulowa mgulu la MIRROR kwasinthadi moyo wanga kukhala wabwinoko.
Wotengeka, adalembanso wina wowunika . Sindinakhalepo wochitira masewera olimbitsa thupi kunyumba mpaka MIRROR inabwera m'moyo wanga ... Ndimakonda momwe mungasinthire zolinga zanu komanso kuti MIRROR imakukumbutsani poyang'ana masiku omwe mumaphunzira. Poyamba, sindimaganiza kuti ndingalowemo chifukwa sindingathe kulowa muzolimbitsa thupi za YouTube, ndiye chifukwa chiyani izi zingakhale zosiyana? Ndi usiku ndi usana!!!! MIRROR ndiwokopa kwambiri, zowoneka bwino, ndipo zimandipangitsa kufuna kudziwonetsera ndekha.
Gonjetsani MIRROR kwa 0 kuchotsera pofika Lachinayi, Nov. 29 ndikudzipatsirani vuto latsopano kuti mukwaniritse kunyumba.
Ngati mudakonda nkhaniyi, onani ndemanga yonse ya mkonzi atakwera njinga ya SoulCycle kunyumba kwa mwezi umodzi .
