Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Medvedev akutuluka mu Monte Carlo Masters pambuyo poyesa kwabwino kwa coronavirus
- Vishnu Vishal ndi Jwala Gutta kuti amange mfundo pa Epulo 22: Onani zambiri apa
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Zizindikiro zotambasula zimachitika pakakoka kapena kutambasula khungu, zomwe zimapangitsa khungu pakati, kapena khungu, kusweka kapena kung'ambika. Nthawi zambiri amakhala otuwa, ofiira kapena ofiira, koma m'kupita kwanthawi amayamba kufiira. Amakhala ndi mawonekedwe osiyana ndi khungu ndipo amawoneka ngati mapiri kapena mawonekedwe pakhungu.
Zizindikiro zotambasula zimachitika pazifukwa zambiri, monga kukula kwakanthawi kotha msinkhu, kutambasula kwa mimba mukakhala ndi pakati kapena ngakhale kunenepa kapena kutaya msanga. Nthawi zina, kukhala ndi mapiritsi oletsa kubereka kumatha kubweretsa kunenepa kwambiri, komwe kumatha kuyambitsa kutambasuka.
Tsopano, tikudziwa kuti palibe chochititsa manyazi ngati muli ndi zotambasula, koma zitha kuvulaza kudalira kwa mayi. Palibe malo enieni oti zotambasulira zichitike, koma madera ofala kwambiri amakhala m'mimba, ntchafu, m'chiuno, matako komanso mabere.
Amayi ambiri amatambasula mabere, mwina chifukwa cha kusintha kwa mahomoni kapena chifukwa cha mimba. Nawu mndandanda wazinthu zachilengedwe zomwe mungafafanize pang'onopang'ono zilembozo.
Aloe Vera Gel- Imeneyi ndi imodzi mwazithandizo zothandiza kwambiri pakatambasula. Aloe vera amadziwika kuti amachepetsa komanso kuchiritsa khungu. Izi zitha kukhala zabwino kutambasula komwe kuyabwa. Mutha kupaka aloe vera gel pamalopo mpaka italowa, kapena kusakaniza mafuta kuchokera m'mapilisi ochepa a vitamini E ndikugwiritsa ntchito chisakanizocho mpaka chitafika.
Vitamini A Makapisozi- Vitamini A amapezeka mumankhwala ambiri olimbana ndi khwinya ndipo amadziwika kuti amasowa zipsera ndi zipsera. Ingophulitsani makapisozi angapo ndikufinya mafuta kuchokera kwa iwo. Gwiritsani ntchito mafutawa molunjika kumadera omwe kuli kutambasula.
Mbatata- Pakani magawo a mbatata m'deralo ndipo mulole madziwo alowemo pakhungu. Sambani zikauma. Mbatata imakhala ndi mchere ndi mavitamini omwe amathandiza pakukonzanso maselo a khungu.
Msuzi wa mandimu- Madzi a mandimu amagwiritsidwa ntchito pofufuta ziphuphu ndi zipsera chifukwa zipangidwenso zomwe zimakhala ndi acidic zimapangitsa kukhala chinthu chabwino kwambiri. Izi zimathandizanso kuzimiririka komanso zipsera.
Mafuta a Vitamini E- Vitamini E ndiabwino kwambiri pakhungu. Kutenga zowonjezera mavitamini E kumatha kuchepetsa ziphuphu ndi mawanga ena. Chifukwa chake kugwiritsa ntchito mafuta pamutu kumathandizanso khungu likamamwa mafuta mosavuta.
Shuga- Chopaka shuga chopangidwa ndi mafuta aliwonse a masamba ndi shuga ndi madzi a mandimu amatha kufafaniza khungu la m'deralo powonetsetsa kuti khungu pamenepo likhale lofewa ndipo silimatuluka pansi.
Mafuta a kokonati- Mafuta a kokonati ndi amodzi mwa mafuta oyamwa kwambiri ndipo amatha kulowa mkati mwa khungu. Kusisita mafuta a kokonati tsiku ndi tsiku kumatha kuthandizira kutha zipsera ndi zotambasula mwachangu.
