Osaphatikiza Zakudya Izi Ndi Mkaka, Monga Ayurveda

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Mphindi 15 zapitazo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• 1 hr yapitayo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 3 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 6 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Nkhani Osati anayi, asitikali apakati sayenera kupha 8: mtsogoleri wa BJP
• Makanema Gudi Padwa 2021: Amitabh Bachchan, Kajol Ndi Ma Celeb Ena Amatsanulira M'zofuna Zawo
• Ukadaulo Kubwereza Kwachangu kwa Vivo X60: Smartphone Yabwino Kwambiri Kuti Mugule Mu Sub-40K Price-Point
• Masewera IPL 2021: Zaheer akufotokoza momwe Amwenye aku Mumbai adzagwiritsira ntchito 'lipenga' Bumrah
• Zachuma PPF kapena NPS: Ndi Zigawenga Ziti Zomwe Zingasankhe Bwino Kupuma pantchito?
• Magalimoto Yamaha MT-15 Ndi Dual-Channel ABS Idzayambitsidwa Posachedwa Mitengo Ikhazikitsanso Kuti Iwonjeze
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Pali china chotchedwa 'Virudhu Ahar' ku Ayurveda, chomwe chimatanthauza kuphatikiza zakudya zomwe siziyenera kutengedwa. Pogwiritsa ntchito izi, mumakhala kuti mukuyambitsa mavuto ambiri kwa inu, chifukwa zitha kuwononga thanzi lanu.

Malinga ndi Ayurveda, kuphatikiza kwa zakudya izi kumatha kuyambitsa zovuta m'thupi. Kuphatikiza zakudya zina zosagwirizana pamodzi kumabweretsa zovuta monga kusowa mphamvu, khungu, misala, kusabereka komanso matenda am'mimba.

Malinga ndi Ayurveda, akuti mkaka ndi chimodzi mwazakudya zomwe zimadziwika kuti zimayambitsa matenda a Virudha mthupi la munthu. Ndipo sayenera kuphatikizidwa ndi zosakaniza zosiyanasiyana.

Komanso Werengani: Zothetsera Kunyumba Zotonthoza Kwa Mseru Ndi Mimba Yokhumudwitsa

Munkhaniyi, tafotokoza zakudya zinayi zikuluzikulu zomwe siziyenera kusakanizidwa ndi mkaka. Chifukwa chake, pitilizani kuwerenga kuti mudziwe zambiri za zakudya zomwe siziyenera kusakanizidwa ndi mkaka.

1. Mkaka Ndi Zipatso:

# 1

Nthawi zambiri timaphatikiza zipatso limodzi ndi ma smoothies. Koma zipatso zambiri zimakhala ndi mkaka monga mkaka kapena yogurt ndipo izi zitha kukhala zowononga thanzi lanu.

#mbiri

Zipatso monga nthochi, strawberries, mandimu ndi malalanje zimatulutsa kutentha pa chimbudzi, koma mkaka umaziziritsa.

# 3

Zakudya izi zikaphwanyidwa m'mimba, zimakhala zowawa. Mkaka ndi zipatso zikatengedwa palimodzi, izi zotsutsana zimatha kuyambitsa moto wam'mimba.

# 4

Izi zimatha kuyambitsa kusamvana kwa zomera m'matumbo ndipo zimatha kuyambitsa 'ama' kapena poizoni m'mimba. Izi zimatha kubweretsa chimfine, chifuwa, chifuwa ndi chifuwa. Chifukwa chake, ichi ndi chimodzi mwazakudya zomwe siziyenera kusakanizidwa ndi mkaka.

2. Mkaka ndi Nyama:

# 1

Mkaka ndi chakudya chathunthu ndipo umasakanikirana, chifukwa umakhala wandiweyani mu michere.

#mbiri

Njira yogaya chakudya imatenga nthawi ndipo imawononga izi.

# 3

Kuphatikiza ndi mitundu ina ya zomanga thupi ngati nyama kumayika mavuto ambiri pakudya.

# 4

Komanso, mkaka mosiyana ndi zakudya zina suthyoledwa mu duodenum yamatumbo ang'onoang'ono. Chifukwa chake, m'mimba simatulutsa timadziti timene timagaya mkaka mukakhala. Chifukwa chake ichi ndi chimodzi mwazosakanikirana zakudya.

3. Mkaka Ndi Nsomba:

# 1

Kuphatikiza nsomba ndi mkaka amadziwika kuti amapanga ama (poizoni) mthupi, malinga ndi Ayurveda.

#mbiri

Malinga ndi Ayurveda, poizoni kapena ama ndiye zomwe zimayambitsa matenda onse.

# 3

Kuphatikizaku kumatha kubweretsa khungu pakhungu ndipo kumatha kubweretsa khungu zingapo.

# 4

Itha kuyambitsanso kutsekeka munjira zosiyanasiyana za thupi zomwe zimayambitsa kuzungulira kwa magazi ndi mtima. Chifukwa chake, ichi ndi chimodzi mwazakudya zomwe siziyenera kuphatikiza mkaka.

4. Mkaka Ndi Mchere:

# 1

Mchere ndi mkaka amadziwika kuti ali ndi zotsutsana, zomwe zimadziwika kuti zotsutsana.

#mbiri

Mkaka ukamagwiritsidwa ntchito ngati maziko azakudya zosiyanasiyana, timavulaza thupi.

# 3

Zotsatira zakudya kumeneku zitenga zaka kuti ziwonekere m'thupi lathu ndipo zitenga zaka kuti ziwoneke.

# 4

Muyenera kuwonetsetsa kuti simuphatikiza mkaka ndi mchere pamodzi. Chifukwa chake, sitiyenera kuphatikiza izi ndi mkaka.

Werengani: OMG: Kim Kardashian Mu Sheer Bikini Top

Werengani: Kodi Kupanga Zachikondi Kuthanzi Mwezi Wa 8 Wa Mimba

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba