Chithandizo Chausiku Usiku Kuti Achotse Khungu Lofewa Nyengo Yachisangalalo Ino

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Nthawi yachikondwerero yafika ndipo ndi nthawi yoti onse omwe amapita kuphwando achite-mfundo kuchokera kuchipani china kupita ku china.

Maphwando a makhadi a Diwali ndiosangalatsa kwambiri. Pafupifupi munthu aliyense wocheza nawo amakhala ndi cholinga chokhala ndi phwando la diwali kwa anzawo ndi mabanja awo. Musachite mantha ngati oitanira ku phwando la Diwali akuchuluka. Iwo ndi okwiya masiku ano.

Ngakhale maphwando awa ndi mwayi wopeza limodzi, atha kutanthauzira zoopsa pakhungu lanu. Kupanga kokhazikika ndi kagwiritsidwe ntchito ka mankhwala, kumatha kuwononga zigawo zosalimba za khungu lanu. Izi zimasinthasintha zimapangitsa khungu lanu kukhala losalala komanso lopanda moyo.

Muyenera kuti muwoneke bwino pagulu lililonse lomwe mudzapezekeko. Kupatula zovala, chomwe chingakope chidwi cha ena ndi nkhope yanu. Nkhope yowala yowala ndi chizindikiro cha thanzi labwino. Komanso, simuyenera kudalira zodzoladzola ngati muli ndi khungu lalikulu poyambira.

Kupanikizika pantchito, kukonzekera chikondwerero komanso kugwiritsa ntchito zodzoladzola kumatha kubera nkhope yanu. Koma izi siziyenera kukulepheretsani kusangalala. Pali zinthu zambiri zachilengedwe zomwe zingakuthandizeni kuti mumenye bwino pankhope panu. Njira izi ndizabwino kwambiri panthawi yamaphwando. Awa ndi mankhwala opatsirana usiku wonse omwe amatanthauza kuti awagwiritse nkhope yosamba usiku ndikugona. Mudzuka m'mawa wonyezimira komanso wosalala m'mawa ...

Nawa ma machiritso angapo apakhungu omwe angakuthandizeni kuti muchepetse kuuma konse komwe kumachitika mochedwa ndikukonzekeretsani phwando lina nthawi yomweyo.

Aloe Vera ndi madzi a mandimu-

Aloe vera amadziwika kuti ndi chinthu chodabwitsa pakhungu lathu. Kugwiritsa ntchito kwake kumakusiyani ndi khungu lowala lomwe lilibe zodetsa zilizonse. Madzi a mandimu ndi oyeretsa mwachilengedwe. Zithandizira kuchepetsa mabala amdima kapena kufanana kwa khungu.

Zosakaniza-

-1 supuni yatsopano ya aloe vera gel

-Juice wa theka ndimu.

Njira-

1. Sakanizani aloe Vera gel ndi mandimu palimodzi mpaka mutakwaniritsa kusasinthasintha.
2. Yambani pogwiritsa ntchito chisakanizo pa nkhope yoyera.
3. Sakanizani chisakanizocho pakhungu mpaka chitadzaza
4. Mugone bwino ndikutsuka m'mawa mwake.

Pichesi ndi phwetekere-

Amapichesi ndi tomato ali odzaza ndi anti-oxidants ndi mavitamini. Sizingobwezeretsa kuwala kwachilengedwe kwa khungu lanu, komanso zimapangitsa kuti nkhope iwoneke yodzaza.

Zosakaniza-

-1/2 pichesi

-1/2 mpaka phwetekere

Njira-

1. Sakanizani zonse zosakaniza mu blender.
2. Sungani chisakanizo kuti mutenge madziwo.
3. Sambani msuzi uwu pakhungu mpaka litalowa.
4. Sambani nkhope yanu ndi madzi ozizira m'mawa.

Khofi ndi mafuta azitona-

Kupaka kodabwitsa kumeneku kumalimbikitsa khungu lanu ndikupangitsa kuti lizioneka lotsitsimula m'mawa. Khofi amatulutsa khungu lanu kuti awulule kuwala kwamkati. Mafuta a azitona amakonza khungu ndikuthandizira kuchepa kwa mdima.

Zosakaniza-

-2 supuni pansi ufa wa khofi

-1 supuni mafuta

Njira-

1. Sakanizani zonsezo pamodzi mu mbale.
2. Gwiritsani ntchito izi kuti muzitsuka pankhope panu mofatsa.
3. Dulani minofu pamaso kuti muchotse mafuta ochulukirapo.
4. Osapukuta nkhope yanu kwathunthu. Kagoneni.
5. Sambani nkhope yanu ndi madzi ofunda m'mawa.

Nkhaka ndi madzi a mbatata-

Nkhaka ndi ozizira kwambiri ndipo amadziwika kuti amakonza khungu. Amakhala ndi zinthu zodabwitsa zakuthambo ndipo amathandizira kukonza mawonekedwe akhungu. Mbatata zimachotsa khungu lakufa ndikuwonjezera nkhope.

Zosakaniza-

-1/2 nkhaka (ndi khungu)

-1/2 mbatata (yopanda khungu)

Njira-

1. Sakanizani zonse zosakaniza mu blender.
2. Sizani sakanizani kuti mutenge madziwo.
3. Tsitsimutsani madziwo pankhope mpaka atalowa m'thupi. Pita ukagone ndikutsuka m'mawa.

Mafuta a amondi-

Mafuta a amondi amakhala odzaza ndi vitamini E. Kugwiritsa ntchito mafuta aamondi nthawi zonse amadziwika kuti achepetse mawonekedwe amizere yabwino. Zimapangitsanso khungu lanu kuwalira pochotsa khungu lakufa.

Ingoyesani mafuta amtengo wakale a amondi kumaso musanagone ndikudzuka ndi khungu lowala bwino lomwe lomwe limakana kukalamba.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba