Panch Phoron Dahi Baingan: Momwe Mungakonzekerere Chinsinsi cha Biringanya cha Curd

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Maola 7 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• Maola 8 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 10 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 13 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Masewera Anirban Lahiri molimba mtima patsogolo pa RBC Heritage
• Ukadaulo Mndandanda Wa Ma Voucher Athu Onse Olozera Kuchokera ku Reliance Jio, Airtel, Vi, Ndi BSNL
• Nkhani Kumbh mela obwerera akhoza kukulitsa mliri wa COVID-19: Sanjay Raut
• Makanema Vira Sathidar Aka Narayan Kamble Kuchokera Khothi Lidutsa Chifukwa cha COVID-19
• Magalimoto Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
• Zachuma Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Ndani adati nkhumba ndizotopetsa kudya? Ngati inunso mukuganiza choncho, ndiye kuti mwina simunayesepo maphikidwe osiyanasiyana azamasamba. Mmodzi mwa iwo ndi Panch Phoran Dahi Baingan. Ichi ndi chokoma chokoma cha Indian veg chokonzedwa pogwiritsa ntchito biringanya zakuya zazing'ono mumtsuko wa anyezi womwe pambuyo pake umadzaza. Chakudyacho pambuyo pake chimadzaza ndi tadka wokhala ndi masamba a curry, panch phoron ndi tsabola wofiira. Monga tikudziwa ma brinjals ndi ma biringanya amakoma bwino mukakonzekera panch phoron, mbale iyi imakhala ndi pakhosi lambiri ndipo ndiyosangalatsa.

Tsopano, ambiri a inu mungasokonezeke ndi chomwe chimapangidwa ndi panch phoron. Chabwino, ndi mitundu isanu yamitundu yonse yazonunkhira monga fenugreek, carrom, chitowe, fennel ndi mbewu za mpiru. Nthawi zina, imakhalanso ndi kalonji kapena anyezi.

Mukakonzekera Dahi Baingan, muphunzira kuti ndizosavuta kukonzekera ndikukonda zodabwitsa. Mutha kukhala ndi Dahi Baingan ndi mpunga kapena naan kapena Tawa roti. Chifukwa chake, osatenga nthawi yochuluka, tiyeni tidutse mu recipe.

Chinsinsi Cholemba: Boldsky

Mtundu wa Chinsinsi: Njira Yaikulu

Katumikira: 6

• • 10 biringanya zazing'ono
  • Supuni 3 zamafuta ophikira
  • Makapu awiri amchere yogurt (whisked bwino)
  • 2 anyezi wosanjikiza akanadulidwa
  • Supuni 2 za phala la ginger-adyo
  • 1½ supuni ya tiyi ya panch phoron
  • 1½ supuni ya tiyi ya ufa wa coriander
  • Supuni 1 supuni ya chitowe
  • ½ supuni ya tiyi ya amchur
  • ½ supuni ya tiyi ya ufa wofiira wa Kashmiri
  • ¼ supuni ya tiyi ya turmeric ufa
  • ½ supuni ya tiyi ya ufa wofiira
  • ¼ supuni ya tiyi mchere masala
  • mchere kapena kulawa
  • 1/2 chikho madzi
  • Masamba a coriander odulidwa bwino

  Tadka

  • Supuni 1 mafuta 15 ml
  • ¼ supuni ya panch phoron
  • 2-3 tsabola wofiira wouma
  • 6-7 masamba a curry

Momwe Mungakonzekerere

• 1. Choyamba, tsukani biringanya za ana kenako ndikuzidula mozungulira. Kukula kwa mabilinganya ozunguliridwawa azikhala pakati pa ¼-½ inchi.

  
  
  

  awiri. Tsopano tenthetsani, supuni 2 za mafuta ophikira mu poto kenako mazira osakanizidwa. Muthanso kuwazuma pamoto wapakatikati mpaka bulauni wagolide.

  3. Ikani biringanya zokazinga pa thaulo lakhitchini ndikuziika pambali.

  Zinayi. Tsopano thirani mafuta a supuni 1 otsala mu poto. Mafuta akatentha, onjezerani supuni imodzi ndi theka la poto phoron mu mafuta.

  5. Mukangotulutsa panch phoron splutters, onjezerani anyezi odulidwa pamodzi ndi phala la ginger-adyo.

  6. Sakani anyezi pamoto wamkati mpaka bulauni wagolide.

  7. Chepetsani lawi ndikuwonjezera mbewu za coriander ndi chitowe.

  8. Sakanizani bwino kenako onjezani garam masala, ufa wofiira wa Kashmiri, ufa wa amchur, mchere ndi turmeric.

  9. Sakanizani bwino kenako onjezerani chikho cha madzi ½.

  10. Kuphika masala kwa mphindi 5 kutentha pang'ono.

  khumi ndi chimodzi. Pambuyo kuphika kwamphindi 5, zimitsani lamoto ndikuchotsa poto.

  12. Tsopano whisk yogurt pamodzi ndi ½ supuni ya shuga ndi mchere. Onetsetsani kuti whisk mpaka yogurt ikhala yosalala komanso yosavuta.

  13. Ino ndi nthawi yoti muziyika mbale.

  14. Tengani mbale kapena poto wosiyana ndikuthira mafuta.

  khumi ndi zisanu. Tsopano tsukani pansi mafuta ndi supuni 2 za curd.

  16. Ikani masala pamwamba pa yogurt ndikuyika mabilinganya 4-5 osenda.

  17. Onjezerani masala pamwamba pa biringanya ndikuwonjezera yogurt kuphimba biringanya lonse ndi masala.

  18. Bwerezani izi mpaka mutayika magawo onse a biringanya.

  19. Mutha kukongoletsa pamwamba pa mbaleyo pogwiritsa ntchito chotokosera m'mano kuti muzungulire pakati pa yogurt ndi masala.

  makumi awiri. Ino ndi nthawi yoti tadka.

  makumi awiri ndi mphambu imodzi. Thirani mafuta poto wowonjezera ndikuwonjezera supuni ya supuni ya poto ndi masamba ofiira ofiira ndi masamba a curry.

  22. Thirani tadka pa mbale ndikukongoletsa ndi masamba a coriander odulidwa bwino.

  2. 3. Kutumikira ndi mpunga wokoma kapena chapati kapena naan.

Malangizo

• Mukakonzekera Dahi Baingan, muphunzira kuti ndizosavuta kukonzekera ndikukonda zodabwitsa. Mutha kukhala ndi Dahi Baingan ndi mpunga kapena naan kapena Tawa roti. Chifukwa chake, osatenga nthawi yochuluka, tiyeni tidutse mu recipe.

Zambiri Zaumoyo

• Anthu - 6
• Kcal - 199kcal
• Mafuta - 15g
• Mapuloteni - 5g
• Ma carbs - 13g
• CHIKWANGWANI - 3g

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba