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Chinsinsi cha Rawa Toast, Rawa Toast | Chinsinsi cham'mawa | Konzani Rava Toast monga chonchi. BoldskySizikunena kuti chakudya cham'mawa ndiye chakudya chofunikira kwambiri patsikulo chifukwa thupi lanu lodzala usiku likudzuka ndipo limafunikira kulimbikitsidwa kwamphamvu kuti mugwire bwino ntchito! Mwanjira ina, chakudya cham'mawa chimatipatsa mphamvu m'mawa. Koma ndi maphikidwe onse omwe angapangidwe mwachangu kadzutsa?
Lero, tikugawana chimodzi mwazokonda zathu, kukonza kadzutsa mwachangu, chinsinsi cha rava toast chomwe chimafunikira ochepera theka la ora.
Chofufumitsa cha Rava kapena suji toast ndichosavuta kwambiri kukonzekera chinsinsi ndipo ngakhale oyamba kumene amatha kupanga zokometsera za crispy rava poyesa koyamba. Ingopangitsani kudzazidwa pogwiritsa ntchito zokhotakhota ndi ziweto zina. Mufalikireni pamagawo onse a mkate ndipo onetsetsani kuti kudzaza sikokwanira.
Magawo onse a mkate atakonzeka kuwotcha, tenthetsani poto wokhala ndi mafuta ambiri kapena ghee. Sakanizani mikate ndikuonetsetsa kuti mbali zonse ziwiri ndizofufumitsa. Kutumikira ndi kapu yotentha ya tiyi kapena khofi ndipo mumalandira chakudya cham'mawa chokoma chomwe chimakhala chosangalatsa, koma chokoma.
Kwa odyetsa zamasamba, Chinsinsichi chimathandizanso ngati njira yopanda mazira yaku France yopanda tiyi. Kwa ife, rava toast imadziwikiratu chifukwa cha kapangidwe kake kabwino komanso kudzazidwa kokoma komwe kumapereka. Pamwamba pa izo, rava toast amatigwiritsa ntchito ndi michere yambiri. Ili ndi vitamini A, B, C, calcium, iron, ndi sodium. Chifukwa chake kudya chakudya cham'mawa kumaonetsetsa kuti pali chakudya chopatsa thanzi chomwe masamba athu amavomereza!
Kuti mudziwe njira yonse ya rava toast, dinani kanemayo kapena mungoyang'ana zithunzi ndi sitepe.
Tagani ife! Gawani zithunzi zanu zapa recipe pa Facebook kapena Instagram ndi hashtag #cookingwithboldskyliving kapena #boldskyliving. Tikufuna kugawana zithunzi zanu zapa Chinsinsi ndi owerenga athu onse. Inbox us malingaliro atsopano a chiwonetsero ndipo musaiwale kugawana momwe mapangidwe awa adakhalira.
KUKHUDZITSA KWA RAVA | MALO OTSOGOLERA A SUJI | Mkate WA RAVA TOAST RECIPE | RAVA TOAST STEP NDI STEP | VIDEO YA RAVA TOAST Chinsinsi cha Suji Toast | Mkate wa Rava Chophika Chophika | Rava Tilandire Gawo Ndi Gawo | Nthawi Yokonzekera Rava Toast Video 10 Mphindi Yophika 15M Nthawi Yonse 25 MphindiChinsinsi Cholemba: Gulu la Boldsky
Mtundu wa Chinsinsi: kadzutsa / zokhwasula-khwasula
Katumikira:
Zosakaniza-
1. Magawo a Mkate - 8-10
2. Suji (Semolina) -150 g
3. Mkaka - 100 g
4. Madzi - monga mukufunira
5. Tsabola wakuda - ½ tbsp
6. Mchere - monga mukufunira
7. Shuga - 1 tbsp
8. Anyezi (lalikulu) - 1 wodulidwa
9. Phwetekere (yayikulu) - 1 yodulidwa
10. Tsabola wobiriwira - ochepa
11. Capsicum - ½ chikho
12. Coriander - monga pakufunira
13. Butter / ghee - monga pakufunira
Momwe Mungakonzekerere-
1. Tengani mbale ndikuwonjezera curd, tsabola wakuda, semolina, mchere, ndi shuga.
2. Sakanizani onse pamodzi ndi kuwasiya apumule kwa mphindi 10.
3. Onjezani anyezi, tomato, tsabola, ndi coriander ndikuphatikizani zonse pamodzi.
4. Gawani chisakanizo pamagawo onse a mkate.
5. Tengani poto wa tawa ndi kuwonjezera ghee kapena batala.
6. Ikani magawo a mkate ndi mwachangu mbali zonse kwa mphindi 5-6 iliyonse.
7. Dulani mzidutswa zazing'ono zitatu ndikutentha.
- 1. Mutha kuwonjezera ma veggie omwe mungasankhe podzaza kuti akhale wathanzi.
- 2. Musayandikire podzaza mkate kwambiri kuti muwoneke kuti wophika bwino mbali zonse.
- Kutumikira kukula - 1 kutumikira
- Ma calories - 72 cal
- Mafuta - 3.1 g
- Mapuloteni - 1.6 g
- Ma carbs - 8.9 g
- CHIKWANGWANI - 0,4 g
STEP NDI STEP: MMENE MUNGAPANGITSIRE RAVA TOAST
1. Tengani mbale ndikuwonjezera curd, tsabola wakuda, semolina, mchere ndi shuga.
2. Sakanizani onse pamodzi ndi kuwasiya apumule kwa mphindi 10.
3. Onjezani anyezi, tomato, tsabola, ndi coriander ndikuphatikizani zonse pamodzi.
4. Gawani chisakanizo pamagawo onse a mkate.
5. Tengani poto wa tawa ndi kuwonjezera ghee kapena batala.
6. Ikani magawo a mkate ndi mwachangu mbali zonse kwa mphindi 5-6 iliyonse.
7. Dulani mzidutswa zazing'ono zitatu ndikutentha.
