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Apita masiku pamene amuna omwe anali kuganizira kwambiri za khungu lawo ankanyozedwa. Tsopano, amuna amanyadira momwe amawonekera, ndipo amapezanso nthawi pakhungu lawo. Ndipo timakonda mwamtheradi izi! Nayi chinsinsi cha nkhope ya mandimu kwa abambo omwe amakonda kusunga dothi ndikukumana nawo mwatsopano!
Zomwe zimagwirira ntchito khungu la amayi sizingagwire ntchito kwenikweni kwa amuna. Choyamba, khungu la amuna limakhala lopitilira 15% kuposa azimayi. Kuphatikiza apo, kukhala kunja kwambiri ndikugwiritsa ntchito malezala, kumasiya khungu lawo kukhala lolimba komanso lolimba.
Khungu la nkhope la amuna limakhala lokulirapo, silimaganizira kwambiri zosakaniza monga akazi. Zomwe amafunikira ndi exfoliator yamphamvu yomwe imatha kulowa mkati mwa khungu ndikusungunula zotupa.
Ichi ndichifukwa chake tidayimitsa zitsamba izi kuti tichotsere dothi pakhungu. Zimagwira bwanji? Imayeretsa khungu kwambiri, imalepheretsa kusintha kwaulere, imachotsa dothi lapamwamba ndikutseka ma pores.
Chofunika kwambiri pachophimba ichi kwa amuna ndi mandimu. Lili ndi vitamini C yomwe imalimbikitsa collagen, citric acid yomwe imafoola pores, potaziyamu yomwe imathira khungu komanso lutein yomwe imalimbana ndi zopweteka zopanda khungu zomwe zimawononga khungu.
Nayi njira mwatsatanetsatane momwe mungatulutsire zosafunikira pakhungu mwachilengedwe.
Gawo 1:
Wiritsani chikho cha madzi, ndipo onjezerani supuni ya masamba obiriwira. Lolani kuti lizikhala la mphindi 5. Zimitsani kutentha ndi kulola yankho kuziziritsa. Tiyi wobiriwira amakhala ndi chiwonetsero chachikulu cha ma antioxidants omwe amapha mabakiteriya omwe amayambitsa ziphuphu komanso kupewa makwinya.
Gawo 2:
Sakanizani phwetekere theka lokoma kukhala zamkati zabwino. Onetsetsani kuti mulibe chotupa mu phala. Beta-carotene yemwe amapezeka mu phwetekere amachotsa khungu komanso amachepetsa ziphuphu.
Gawo 3:
Onjezerani supuni ya ufa wa mpunga wokhala ndi nthaka. Maluwa okhwima amathandizira kutulutsa khungu, kuchotsa khungu lakufa.
Gawo 4:
Onjezerani theka la supuni ya mandimu ku chigoba. Pogwiritsa ntchito mphanda, sakanizani zosakaniza zonse pamodzi, mpaka mutakhala ndi phala pang'ono.
Gawo 5:
Chitani nthunzi yamaso musanagwiritse ntchito kumaso kwa amuna. Idzatsegula ma pores, ndipo chigoba chonse chimatha kulowa m'magawo abwinobwino.
Gawo 6:
Pogwiritsa ntchito chala choyera, pakani chovala chofiyira kumaso ndi m'khosi. Lolani chigoba chikhale mphindi 15 mpaka 30.
Gawo 7:
Khungu lanu likangoyamba kutambasula, spritz madzi ena kumaso ndikutsuka mozungulira kuti muchotse dothi lolowetsedwa pakhungu. Chitani izi kwa mphindi ziwiri. Tsukani nkhope yanu ndi madzi ofunda, kenako madzi ozizira kutsuka kuti mutseke ma pores.
Gawo 8:
Pat ziume khungu lako. Sisitani khungu lanu ndi mafuta osakaniza opanda mafuta omwe amayenera mtundu wanu wa khungu.
Malangizo Othandiza
- Kuti chigoba chilowe bwino ndikuwonetseratu kusiyana kwake, tsitsani khungu lanu kale.
- Ngati muli ndi khungu lokhala ndi ziphuphu, chepetsani ndimu yomwe mumagwiritsa ntchito, chifukwa imatha kupweteketsa khungu.
- Khungu la amuna limakhala lopaka mafuta kuposa akazi, kugwiritsa ntchito sopo kumangogwira ntchito pakhungu lanu, koma onetsetsani kuti ndi sopo wofewetsa ngati mungakhale ndi khungu louma.
Zomwe Muyenera Kuyembekezera?
Zosakaniza zachilengedwe zomwe zimagwiritsidwa ntchito pachikopa ichi chotsuka khungu lanu, kuchotsa mitu yakuda yolimba ndikupewa khungu!
