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Nthawi iliyonse ya moyo wanu muyenera kuti mwadwala ululu wa kusweka kwa mtima. Mulungu asalole ngati mwakumana ndi zowawa nthawi iliyonse ya moyo wanu mukudziwa momwe zimamvera. Pali zinthu zochepa zoti muchite panthawi yopuma.
Mukuganiza kuti muyenera kuchita chiyani nthawi yopuma? Makamaka nkhope yomwe imakukopani kwambiri, mawu omwe amawoneka ngati okoma kwambiri padziko lapansi amasintha ndi mafunde amoyo omwe simungamvetse.
Zifukwa 5 Kukhala Osangalala Pambuyo Pakutha
Tsoka ilo, muyenera kuyang'anizana nalo. Ngati palibe chikondi, palibe chomwe chingatambasule ubalewo.
Tsopano, zimakhala zovuta kuti anthu ambiri azitenga zinthu zina wamba zamoyo. Anthu ambiri amasiya kukhazikika m'maganizo ndipo amachita zinthu zopanda nzeru. Mvetserani, muli ndi moyo umodzi wokha ndipo ndi wokongola kwambiri.
Ganizirani zabwino zomwe mungachite panthawi yopuma chifukwa zingakuthandizeni kuthana ndi chisoni.
Pali zinthu zina zofunika kuchita panthawi yopuma. Zinthu izi zimatha kukukhazikitsani mtima pansi ndikupatsani nyonga yamkati kuti muchiritse kusweka mtima.
Kodi muyenera kuchita chiyani panthawi yopuma? Ngati zili choncho werengani nkhaniyi pang'ono. Ngati sichoncho, ndiye kuti nthawi zonse kumakhala bwino kukonzekera zovuta pomwe mukuyenera kuganizira zabwino. Pitilizani kutsatira mfundo zotsatirazi ndipo mudzadziwa za zomwe muyenera kuchita panthawi yopuma-
1. Musalumikizane ndi Ex Wanu
Ngati mukufunadi maupangiri pazinthu zoti muchite nthawi yopuma, iyi ndiye mfundo yoyamba m'buku lamalamulo. Makamaka, dulani kulumikizana konse. Mukakhala ofooka ndi malingaliro osokonezeka, izi zikuthandizani kuti musabwerere muubwenzi wopanda tanthauzo kapena kukhala pankhondo.
2. Vumbulutsani Maganizo Anu
Kodi muyenera kuchita chiyani panthawi yopuma? Inde, mukumva ululu waukulu womwe sungathe kufotokozedwa kudzera m'mawu. Chifukwa chake, lirani, fuulani kwambiri, ndipo fuulani mokweza kwambiri. Koma musapondereze chilichonse mwa inu chifukwa malingaliro oterewa amakhudza osati malingaliro okha komanso thupi lanu.
3. Landirani
Inde, ndizopweteka. Koma mukudziwa chomwe chimapweteka kwambiri? Kukoka ubale wopanda kanthu ngati cholemetsa. Chifukwa chake, yesani kuzilandira. Nthawi ina ya moyo mudzakhala wonyada nokha kukhala ndi chidwi chothetsera ubale wopanda pake.
4. Dzikumbukireni
Mukakhala pachibwenzi mumakhala wina. Gawo lina la inu linali lodzipereka kuti lisamalire mnzanuyo ndikuchita zinthu molingana ndi iwo. Tsopano, ndinu mfulu. Mutha kukhala nokha. Chifukwa chake yesani kukumbukira kubalalika kwanu kukhala amodzi.
5. Sangalalani
Wovuta, sichoncho? Koma yesani. Chitani zomwe mumakonda kwambiri. Chezani ndi anzanu, kuphika china chapadera, pitani kukagula. Ingolowetsani malingaliro anu pakusangalala ndipo nthawi izichita zotsalazo. Ichi ndi chimodzi mwazinthu zothandiza kuchita panthawi yopuma.
6. Musadzikakamize Kuiwala
Ngati mukufuna kudzikakamiza kuti muiwale zokumbukira zakale, zidzamvetsetsa malingaliro anu. Chifukwa chake, lolani kuti isungidwe ngati chimbale chakale mu chipinda chanu cha mtima. Tsegulani nthawi zina, pukutani fumbi, kumwetulira kapena kulira kenako ndikutseka ndikupitilira.
7. Musafulumire
Simuyenera kukhala osatetezeka kotero kuti mumangofika pachibwenzi china. Dzipatseni nthawi yanu. Ndizovuta kuchira kuchokera paubwenzi umodzi ngati uli wowona. Chifukwa chake, ngati mukufulumira simumachoka pa ex kapena kuyang'ana kwambiri.
8. Sinkhasinkhani
Moyo ndi ulendo wovuta. Koma mutha kuzipanga kukhala zosavuta ngati mungokhala odekha komanso osakhazikika. Kusinkhasinkha ndiyo njira yochiritsira kusokonezeka konse kwamaganizidwe ndi thupi komwe mumakumana nako pakutha.
Chifukwa chake, mumapeza zomwe muyenera kuchita panthawi yopuma? Njira yochiritsira m'maganizo sichinthu chomwe chingachiritsidwe usiku umodzi ndikumwa maantibayotiki.
Khalani olimba mtima komanso olimba mtima, onani moyo kuchokera pamalo abwino ndipo mudzapeza zambiri zoti muchite panthawi yopuma kupitilira mfundo izi.
