Njira Zomwe Mungachotsere Zitsulo Zachitsulo Zovala

Mayina Abwino Kwa Ana

Kuti Mudziwitse Mwamsanga Lembetsani Tsopano Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Chithandizo Chake ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu Lolani Zidziwitso Kwa Zidziwitso Zatsiku ndi Tsiku

Monga

  • Maola 5 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa PhwandoliChaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
  • adg_65_100x83
  • Maola 6 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri! Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
  • Maola 8 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
  • Maola 11 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021 Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Muyenera Kuwonera

Musaphonye

Kunyumba Kunyumba n dimba Kukweza Kupititsa patsogolo oi-Amrisha Wolemba Dulani Sharma pa June 8, 2012



Zitsulo Zachitsulo Zovala Madontho azitsulo amatha kukhala ovuta kwambiri kuchotsa! Madonthowa amatha kubvala zovala zanu zotsukidwa mukazipachika kuti ziume pa waya wachitsulo kapena popachika chitsulo. M'malo ena, kuchuluka kwazitsulo m'madzi ndizochulukirapo. Ndiye chifukwa chake, zovala zanu zoyera zimasanduka zachikasu ngakhale mutatsuka bwino. Madontho azitsulo awa ndi ovuta kuchotsa ndipo amatha kuwoneka bwino ngati zovala zanu zili zowala. Kuti muchotse mabala achitsulo pazovala, nayi malangizo ochepa kwa inu.
  • Onjezerani supuni ya viniga m'madzi nthawi iliyonse mukamatsuka zovala. Onetsetsani kuti zovala zoyera zimatsukidwa ndi viniga. Mtundu woyera umasanduka wachikasu chifukwa chachitsulo m'madzi. Chifukwa chake, ingoikani viniga m'madzi ofunda mukatha kuchapa zovala.
  • Muthanso kuwonjezera uzitsine wa mchere m'madzi. Mukatsuka zovala, zilowerere m'madzi amchere kwa masekondi 10-20 ndikutsukanso. Mchere umadula chitsulo.
  • Kuti muchotse zipsera zachitsulo zovala, zilowerere m'madzi a viniga usiku wonse. Musawonjezere mchere ngati mukukwera usiku wonse. Mchere ungachepetse utoto.
  • Musagwiritse ntchito bulitchi kuti muchotse zipsera zachitsulo. Nthawi zonse muzikonda chotsukira cholimba m'malo mowonjezera bulichi mu chidebe kapena makina ochapira. Kupukutira kumangotulutsa zipsera zomwe zimapangitsa kuti zikhale zovuta kuchotsa zotupa zamphamvu mu zovala.
  • Ngati mukuwopa kulowetsa nsalu mu viniga kapena njira yamchere, yesani izi. Ingoyala pansi. Fukani viniga woyera pa banga lachitsulo kenaka pakani mchere. Siyani kwa mphindi 5 ndikutsuka ndi chinkhupule choviikidwa m'madzi atsopano.
  • Pakani banga ndi kagawo ka mandimu. Ndimu imachotsa zipsera zamakani zonse m'zovalazo. Ngati izi sizikugwira ntchito, onjezerani mchere wa m'nyanja kuti muchotse zipsera zachitsulo.
  • Soda yophika ndi chinthu china chomwe chingagwiritsidwe ntchito kuchotsa zipsinjo zachitsulo pazovala. Ingowonjezani 1 tsp soda ndi & frac12 ndowa yamadzi ozizira. Lembani zovala mu yankho kwa mphindi 15-20 ndikusamba ndi sopo wofewa (sopo kapena ufa). Lolani kuti liume.
  • Osayika zovalazo pokhapokha zitadukiratu. Mukayanika, kumakhala kovuta kwambiri kuchotsa zipsinjozo. Ngati banga silikuchepa ndi njira imodzi, yesani ina ndikuonetsetsa kuti zovalazo sizidetsedwa. Ngati zovala sizingachapidwe, ingopaka viniga wosalala ndikuwaza mchere. Siyani kwa maola 2-3 pansi pa dzuwa kenako muzimutsuka ndi chotsukira pang'ono.

Yesani njirazi kuti muchotse mabala achitsulo pazovala mpaka kalekale. Ngati madontho abweranso, sankhani madzi otentha kapena amchere kuti muwatsuke.



Horoscope Yanu Mawa