Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Anirban Lahiri molimba mtima patsogolo pa RBC Heritage
- Kuchepa si vuto: Unduna wa Zaumoyo wadzudzula mayiko chifukwa cha 'kuyendetsa bwino' katemera wa COVID
- Mndandanda Wa Ma Voucher Athu Onse Olozera Kuchokera ku Reliance Jio, Airtel, Vi, Ndi BSNL
- Vira Sathidar Aka Narayan Kamble Kuchokera Khothi Lidutsa Chifukwa cha COVID-19
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Kumva wokondedwa ndi chinthu chabwino kwambiri chomwe chingachitike kwa inu m'moyo uno. Kukhala ndi winawake amene amakusamalirani, kukutetezani, kukukondani komanso kukukhulupirirani ndi dalitso lalikulu.
Anthu ambiri ali pachibwenzi. Kukhala pachibwenzi sikokwanira muyenera kusunga chibwenzicho. Chibwenzi chimakhala ndi chisamaliro chambiri chomwe chiyenera kutengedwa kuti zisunge izi.
ZINTHU ZIMENE simuyenera kusiya chifukwa cha chikondi
Kugwa kukanidwa ndichimodzi mwazomwe mumakonda kumva mukakhala pachibwenzi. Chifukwa chachikulu cha izi ndikuti mukumva kuti mulibe chitetezo. Kusatetezeka kumawononga maubale. Mutha kupangitsa mavuto mumutu mwanu ndikupangitsa kuti zikhale zovuta ngakhale kuti mnzanuyo azikhala nanu, ngakhale palibe zovuta.
Pali zifukwa zingapo zokhalira osatetezeka. Chofunikira ndikuti mukupanga malingaliro omwe kulibe, makamaka chifukwa cha zokumana nazo zoyipa m'mbuyomu. Mumakonda kuyang'ana zinthu mopanda tanthauzo ndipo nthawi zonse mumapeza zolakwika.
Izi zidzangowonjezera chibwenzicho. Chimodzi mwamalangizo aubwenzi kuti musiye kudzidalira ndikutsata njira zina zomwe zingakuthandizeni kuti musamadziderere. Nawa maupangiri abwenzi, omwe angakuthandizeni kukhala ndi ubale wabwino komanso wamtendere.
Siyanitsani kulingalira ndi zenizeni
Kudzidalira ndi njira imodzi yabwino kwambiri yolekera kudzidalira. Muyenera kukhala ndi kusiyana kodziwikiratu pazomwe zili zenizeni komanso malingaliro anu. Pali zododometsa zabwinobwino muubwenzi uliwonse zomwe muyenera kuvomereza, kukhala pafupi nthawi zonse si zachilendo. Mukamadzimva wosatetezeka, ganizirani momwe zinthu zilili ndikumvetsetsa ngati mukuganiza kapena ayi.
Kulamulira
Chimodzi mwamalangizo oyanjana ndikuti musakhale oyang'anira. Kukhala ndi chidaliro chakuti wokondedwa wanu amakukondani kumabweretsa mavuto ambiri m'banjamo. Simungathe kuthana ndi chilichonse pamoyo wanu, koma kudzidalira kuti muli ndi wina amene amakukondani kuthana ndi mavuto onse kumakuthandizani kuthana ndi nkhawa yanu.
Mpweya Wopumira
Simuyenera kukhala ndi mnzanu nthawi zonse chifukwa choti muli pachibwenzi ndi munthu ameneyo. Izi zingokulepheretsani inu ndi mnzanuyo. Iyi ndi imodzi mwanjira zothetsera kudzimva wopanda chitetezo. Mukakhala ndi moyo wanu womwe, simudzangoganizira za maubale ndi zolakwika zake ndipo simudzakhala ndi malingaliro olakwika m'malingaliro mwanu.
Kuwerenga Maganizo
Chimodzi mwamaupangiri abwenzi ndikuti muyenera kuyimitsa kuwerenga kwamaganizidwe. Izi makamaka za azimayi, komwe amakonda kuganiza kwambiri ndikuyesera kupeza tanthauzo lambiri pazosavomerezeka. Amayi akuyenera kumvetsetsa kuti amuna amasangalala posalankhula komanso kuti simuyenera kupeza tanthauzo zina zake.
Poyerekeza Ubale
Poyerekeza ubale wanu wapano ndi wakale kapena kuti ndi ena ndi njira yachangu yopezera nkhawa muubwenzi. Kuti musiye kudziona osatetezeka, sangalalani ndi ubale wanu wapano, onani zabwino zaubwenzi ndikugwira ntchito mtsogolo ndikuvomereza kwathunthu kuti ubalewu ugwira ntchito ndipo musakayikire ngakhale pang'ono.
