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Kaya timavomereza kapena ayi, ambiri aife timasewera maliseche. Ena a ife timazichita mobwerezabwereza ndipo ena a ife timazichita mobwerezabwereza.
Zachidziwikire, sikuti ndi mlandu kapena chinyengo. Koma chimachitika ndi chiyani mukasiya kuseweretsa maliseche ndikuganiza zongogwiritsa ntchito madzi pokhapokha kuti muwonetse chikondi?
Pali zabwino zambiri malinga ndi sitadi. Kodi mukudabwa kuti ndi chiyani? Werengani pa ...
Zoona # 1
Kafukufuku wina amati amuna omwe samasewera maliseche kwanthawi yopitilira sabata amatha kuwona kuchuluka kwa testosterone ya serum pafupifupi 45%.
Zoona # 2
Amuna omwe samachita maliseche kwa nthawi yopitilira sabata amazindikira anzawo kuti ndi akazi ooneka bwino.
Kaambo # 3
Atasiya kuseweretsa maliseche, abambo adawona kuwonjezeka kwa mphamvu zawo komanso luso lawo ndipo mphamvuzo zikagwiritsidwa ntchito mdera lina, amapeza zotsatira zabwino.
Kaambo # 4
Amuna omwe amasiya kuchita maliseche, amatha kuyang'ana kwambiri ntchito yawo ndipo izi zimawathandiza kuti azichita bwino.
Zoona # 5
Asayansi atawona momwe ubongo umasinthira ochita maliseche ndikuwayerekezera ndi maubongo amaubongo omwe amamwa mankhwala osokoneza bongo, onse amawoneka ofanana !!!
Kaambo # 6
Amuna ena omwe asiya kuseweretsa maliseche adanenanso kuti aura yawo idayamba ndipo adasamalidwa kwambiri ndi azimayi omwe amawazungulira.
Kaambo # 7
Zina mwazabwino zomwe zidanenedwazo ndizosinkhasinkha bwino, kuchuluka kwamaganizidwe mwachangu, kusinkhasinkha, mphamvu zowoneka bwino, masomphenya abwino, kumvetsetsa ena ndi chifundo kwa wokondedwa. Kaya zomwe tafotokozazi ndi zoona kapena ayi, akatswiri amati kuseweretsa maliseche ndi kwa anyamata osakwatira omwe alibe mnzawo koma osati amuna omwe ali pachibwenzi.
