Kodi Ntchito Yokhudza Maganizo N'chiyani?
Mawu akuti kuvutitsa maganizo adapangidwa koyamba ndi katswiri wa chikhalidwe cha anthu Arlie Hochschild m'buku lake la 1983 pa mutuwo, Mtima Woyendetsedwa . Kutanthauzira koyamba kwa Hochschild kumatanthauza ntchito yoyang'anira malingaliro ake omwe amafunikira ndi ntchito zina. Mwachitsanzo, ogwira ntchito m’ndege amayembekezeredwa kumwetulira ndi kukhala aubwenzi ngakhale m’mikhalidwe yodetsa nkhaŵa. Ndizo ntchito zamaganizo. Koma mawuwa ayambanso kugwira ntchito ku zinthu zakunja kwa ntchito. M'masiku ano, kuvutitsa maganizo kumagwiritsidwa ntchito kufotokoza ntchito zomwe zimachitika m'nyumba, zomwe zimafunika kuti banja liziyenda bwino. Pamene mnzako wina akuchita zochuluka za ntchito imeneyi—kuyeretsa nyumba, kusamalira ndandanda ya ana, kutumiza makadi atchuthi kwa achibale, kubweretsa grocery kwa kholo lachikulire, ndi zina zambiri—kuposa mnzakeyo, kungatsogolere mosavuta ku mkwiyo ndi kusagwirizana.
Izi sizikutanthauza kuti zimagwira ntchito zapakhomo zonse. Adafunsidwa ndi Nyanja ya Atlantic kaya ndi ntchito yamaganizo kukhala munthu mu banja amene nthawi zonse RSVPs kuitana phwando, ndi kuonetsetsa kuti mumayitana achibale anu kawirikawiri mokwanira, ndi kukumbukira masiku akubadwa, iye anati, Osati mwachibadwa. Zitha kukhala, ngati mukumva kuti ndinu olemetsedwa komanso okwiya ndipo mukuwongolera chakukhosi kwanu.
Momwe Mungasankhire Kugwira Ntchito Mwamalingaliro mu Ubwenzi
1. Kumvetsetsani Inu ndi Mnzanu Wamphamvu
Njira yoyamba yothetsera vuto, mosasamala kanthu za mtundu wa vuto, ndikulifotokozera. M'mayanjano ogonana amuna kapena akazi okhaokha, kuvutitsidwa kwamalingaliro nthawi zambiri kumagwera kwa azimayi, omwe nthawi zambiri amakhala okhazikika komanso ochezeka kuti atengere moyo wamalingaliro a ena. Koma bwanji ponena za amuna kapena akazi okhaokha kapena amuna kapena akazi okhaokha kumene kuvutika maganizo kumagwera mwamunayo? Kusagwirizana kwa kukhudzidwa kwamalingaliro sikumakhala kogwirizana ndi amuna kapena akazi, koma kufotokozera momwe inu ndi mnzanuyo zimakhalira ndizofunikira. Ganizirani mozama za yemwe akugwira ntchito zambiri panyumba. Kuvomereza kusalinganika ndikofunikira kuti tikonze.
2. Lankhulani za Izi
Kuti kusintha kulikonse kuchitidwe, inu ndi mnzanuyo muyenera kukhala patsamba limodzi. Koma bwanji mukukhala ndi zokambirana zovuta izi? Per Erin Wiley, mlangizi wamabanja komanso mkulu wa bungwe la The Willow Center , apa ndipamene kuyambika kofewa kuyenera kuchitika. Yopangidwa ndi Gottman Institute , ndilo lingaliro lakuti mkangano umatha mofanana ndi momwe umayambira, kotero ngati mutalowamo modzaza ndi zoneneza ndi zoipa, sizidzatha bwino. Kwenikweni, mukufuna kudandaula popanda mlandu uliwonse, akutero. Ganizirani zenizeni. Kwa chitsanzo chotsukira mbale, munganene kuti: ‘Ndimakhumudwa kwambiri mukamandiyang’ana pamene ndikuchita zimenezi chifukwa zimandipangitsa kudziona ngati akundiweruza.’ Zimenezi n’zothandiza kwambiri kuposa kunena kuti, ‘Ngati muyang’ana patali. kwa ine kamodzinso, sindidzatsegulanso chotsukira mbalechi.’ Cholinga chanu chiyenera kukhala kudandaula koma kuchotsa kudzudzula kulikonse kapena mawu oipa.
Muyeneranso kuzindikira kuti uku sikungokambirana kamodzi kokha, komwe kumabwera nthawi ndi nthawi. Mukapeza njira yoyenera yogwirira ntchito, yambitsani zolowera mwachangu (izi zitha kukhala, ngati mphindi khumi pa sabata kapena sabata iliyonse) kuti mukambirane ngati nonse mukumva bwino kapena ayi. kugawanika kwa ntchito. Kutenga kutentha kwanu kwanthawi yayitali ndi njira yabwino yowonera ndikuwongolera zovuta zing'onozing'ono musanakhale ndi mwayi wokhala ndi mavuto akulu.
3. Pangani Ntchito Yosaoneka Kuwonekera
Adapangidwa m'nkhani ya 1987 ndi sociologist Arlene Daniels , ntchito yosaoneka imatanthawuza ntchito yosalipidwa yomwe imakhala yosazindikirika, yosavomerezeka ndipo motero, yosayendetsedwa. M'maubwenzi ogonana amuna kapena akazi okhaokha, nthawi zambiri akazi amapatsidwa ntchito zosazindikirika izi, kutanthauza kuti kuchuluka kwa ntchito yomwe ikuchitika sikungachitike ndi mwamuna yemwe ali pachibwenzi. Ngati mukuona ngati mnzanuyo sadziwa n’komwe kuchuluka kwa zimene mukuchita, ganizirani kukhala pansi ndi kulemba zonse zimene zikuyenera kuchitika kuti banja lanu liziyenda bwino, ndipo zindikirani kuti ndi bwenzi liti limene liri ndi udindo pa ntchito iliyonse. Kuwona mndandanda wa thupi kungakutsegulireni nonse nonse: Mutha kukhala ozolowera kuchita chilichonse kotero kuti simukuzindikira kuti ntchito yochuluka bwanji ikugwera pamapewa anu, ndipo mnzanuyo sangamvetsetse kuchuluka kwake. zimatengera kukonza nyumba ndi moyo wanu.
4. Ganizirani pa Kudzisintha Nokha
M'dziko labwino, pamene mnzanuyo azindikira kusalinganika kwa ntchito yamaganizo, iwo amavomereza chidziwitsocho ndikuyesera kulinganiza zinthu. Koma nachi chinthu: ngakhale mnzanuyo sangathe kapena sakufuna kunyengerera pazinthu izi, mutha kusintha. Dr. Candice Hargons, Ph.D., pulofesa wothandizira pa yunivesite ya Kentucky komanso katswiri wa zamaganizo yemwe ali ndi chilolezo, adanena. The New York Times , Kukongola kwa machitidwe okwatirana ndikuti ngati munthu mmodzi asintha, banjali lasintha. Ngati munthu amene akuvutika maganizo apita ku chithandizo chamankhwala payekha ndikuphunzira kusiya udindo wina wokhudza kutengeka maganizo, mnzakeyo ali ndi chisankho chopita kwa bwenzi lina kapena kuyamba kusamalira zosowa zawo zamaganizo ndi zosowa za banjalo mosiyana.
5. Kumbukirani Kuti Wokondedwa Wanu Sali Mind Reader
Makamaka pankhani ya ntchito yosaoneka, ndikofunika kuzindikira kuti mnzanuyo angakhale sasamala za kuchuluka kwa ntchito yomwe mukugwira, kutanthauza kuti kukana kwawo koonekeratu kumachokera ku kusazindikira m'malo mwa njiru. Malinga ndi neuropsychologist Dr. Sanam Hafeez , 'Timakonda kutumiza zizindikiro kwa mnzathu kuti zochita zawo sizikutipangitsa kukhala osangalala, koma zizindikirozo ndizosamveka bwino, zosasamala ndipo sizimawerengera kuti radar ya mnzanuyo sangakhale akuwerenga zizindikiro zanu. Chifukwa chake mwayi ndikuti kuusa kobisika, kuwonekera kwamaso ndi kung'ung'udza pansi pa mpweya wanu kumatha kusokoneza mnzanu kapena osazindikirika.
M'malo mwake, Hafeez akuwonetsa kuti mutenge limodzi mwamawu awa kuti muwasinthe nthawi ina yanu ya S.O. kulephera kuthandiza:
- Zimandipangitsa kumva ngati ndilibe wina woti ndidalire zinthu zazing'ono.
- Ndikufuna kuti musunge mawu anu mukanena kuti muchita zinazake. Zimandipweteka kwambiri ndikamachita zinthu zambiri kuposa momwe ndimayenera kukhalira.
Ichi ndichifukwa chake mawu awa amagwira ntchito: Mukufotokoza momasuka zomwe mukuyembekezera komanso momwe zimakupangitsani kumva ngati sizikukwaniritsidwa. Ndizomveka kuti mnzanuyo asamayike patsogolo zomwe mumachita, makamaka zambiri ndi ntchito zapakhomo, Hafeez akufotokoza. Koma cholinga chokhala pachibwenzi ndikuphunzira kunyengerera, kutsimikizira ndikuthandizira kukonza zinthu zomwe zimakhudza wokondedwa wanu.
6. Perekani Ndemanga Zabwino pa Kusintha Kwabwino
Tiyerekeze kuti mnzanuyo ali wokonzeka kutenga ntchito zambiri zamaganizo. Ngakhale mukumva ngati ubale wanu uyenera kukhala wofanana kale, ndikofunikira kuzindikira kusintha kwabwino komwe wokondedwa wanu wapanga. Aliyense amakonda kumva kuti amayamikiridwa, koma kukhala pachibwenzi kwanthawi yayitali kungatanthauze kuti muyamba kutengerana mosasamala. Kafukufuku wofalitsidwa m'magazini Ubale Waumwini anapeza kuti kuyamikira ndiko chinsinsi cha ukwati wabwino ndi wachipambano. Ndipotu ofufuza anapeza kuti kungonena kuti zikomo kwa mnzanu nthawi zonse kungathandize kuti banja likhale losangalala.
Pansi Pansi
Kwa anthu ambiri, kugwira ntchito yochuluka yamaganizo kunyumba kungakhale kutopa mwakuthupi ndi m'maganizo. Koma mwamwayi, kusintha kusintha pakati pa ntchito yomwe inu ndi mnzanuyo mumachita sizovuta. Kuchokera pakuvomereza kusalingana mpaka kukhazikitsa nthawi ndi nthawi kuti muwonetsetse kuti mukugawana nawo ntchito zapakhomo, kugwirizanitsa ntchito zapakhomo muubwenzi wanu ndi gawo lofunikira kuti mutsimikizire kuti inu ndi mnzanuyo muli osangalala.
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