Kaya mwapanga DIYed mac ndi tchizi kapena kungoyika zina mu microwave (Hei, palibe chiweruzo), mwadzipereka ku chakudya chamadzulo. Koma kuti mukwaniritse maloto anu osangalatsa, mufunika mbale imodzi kapena ziwiri kuti mutenge mbali zothandizira. Ndikudabwa zomwe zimapita mac ndi tchizi ? Kuchokera ku tangy coleslaw kupita ku mapepala a nkhuku, apa pali mbali 32 zomwe zingasinthe kukhala chakudya chokwanira.
Zogwirizana: 27 Maphikidwe Osavuta a Pasitala Aliyense Angadziwe
Eva Kolenko / Zinyenyeswazi za Mkate Wofufumitsa
1. Broccoli Wokometsera Sauté
Zamasamba zokometsera zokometsera zimatsagana ndi tchizi zonse za gooey.
Pezani Chinsinsi
Karen German / Family Style
2. Masamba Okazinga a ku Mediterranean
Palibe amene angasangalale ngati masamba a balsamic awa atasakanikirana ndi macaroni entree.
Pezani Chinsinsi
Chithunzi/Makongoletsedwe: Katherine Gillen3. Sitiroberi, Basil ndi Arugula Saladi Ndi Zambiri Za Tsabola Zakuda
Ma strawberries amapangidwa kale mu vinyo wosasa ndi uchi, kotero kuti kuvala kumadzipangitsa.
Pezani Chinsinsi
Ola Smit / Chakudya chamadzulo's Mu Chikwama4. Masamba a Ana Okhala ndi Orange ndi Thyme
Popeza mbale iyi yophikidwa mu zikopa (aka en papillote ), palibe pafupifupi kuyeretsa.
Pezani Chinsinsi
Patricia Niven/Kusunga Zosavuta
5. Nkhuku Yophika ndi Ricotta Meatballs
Pitirizani pang'ono ndikutumikira meatballs pamwamba za mac ndi tchizi. (Mwalandilidwa.)
Pezani Chinsinsi
Ana Cuba / The Modern Cook's Chaka6. Kale ndi Brussels Zimera Kaisara Slaw
Ndizotsekemera, zotsekemera komanso zamasamba-zosankha.
Chithunzi: Mark Weinberg/Styling: Erin McDowell7. Cherry Tomato Galette ndi Garlic ndi Zitsamba
Chiduleni m'mizere ndikuchiwona chikuzimiririka mwachangu.
Pezani Chinsinsi
Zogwirizana: 23 Maphikidwe a Tomato Wa Heirloom Muyenera Kuyesera
Chithunzi: Nico Schinco/Styling: Heath Goldman8. Crispy Bacon-Wokutidwa ndi Brussels Zitsamba
Izi ndi zina mwazinthu zomwe timakonda kwambiri.
Pezani Chinsinsi
Kokonati ndi Kettlebells9. Saladi ya Strawberry Cobb yokhala ndi Mavalidwe a Dairy-Free Ranch
Letesi ndiabwino, koma tabwera chifukwa cha zokometsera.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell10. Keto Guacamole Burger Kulumidwa
Zakudya zala nthawi zonse kukhala ndi malire-ndizowona chabe.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell11. Kolifulawa wa Popcorn wa Mtundu waku Korea
Zakudya zokoma ndi zokomazi zimagwirizana mokoma ndi gooey mac ndi tchizi.
Pezani Chinsinsi
Helen Cathcart/Tuscany12. Zukini & Tomato Ragù
Ndizotsekemera, zotsekemera komanso zokonzeka kudya mumphindi 20 zokha. (Kuphatikiza apo, ndi njira yabwino kwambiri yogwiritsira ntchito zukini .)
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell13. Mphindi 15 Skillet Tsabola Steak
Nyama, masamba ndi pasitala? Ndicho chimene timachitcha kuti balanced.
Pezani Chinsinsi
The Minimalist Kitchen14. Family Style Chicken Caesar Saladi
Cheesy Mac ndi saladi wokometsera ndi machesi opangidwa kumwamba.
Pezani Chinsinsi
Aubrie Pick / Zokoma Zabwino15. Ndimu-Tahini Saladi ndi mphodza, Beets ndi kaloti
Psst: Kuti mudutse saladi iyi, fufuzani ma beets ophikidwa ndi vacuum pasitolo.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell16. Zipatso za Brussels Latkes
Mudzafunika chinachake chokoma kuti mupite ndi zokoma zonsezo.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell17. Chi Greek Yogurt Nkhuku Saladi Choyika Tsabola
Sitingathe kuthana ndi ma cutlets awa. Boti za tsabola ndizosankha koma zimalimbikitsidwa kwambiri.
Pezani Chinsinsi
Weeknight Society18. Wokazinga wa Brussels Umatulutsa Quinoa
Zakonzeka m'mphindi 30 zokha.
Pezani Chinsinsi
Yuki Sugiura / Lagom19. Swedish 'Pizzasalad' Kabichi Slaw
Chovala chakuthwa, cha vinegary chidapangidwa kuti chigwirizane ndi melty cheese.
Pezani Chinsinsi
Zogwirizana: 15 Zodabwitsa Zodabwitsa Maphikidwe a Coleslaw Amene Adzakhala Nyenyezi Ya Pikiniki
Cook Wokongola20. Wosakhwima Squash Wokoma ndi Wowawasa
Timakonda kuphatikizika kwabwino kwapamwamba, osatchulanso kuphatikiza kokoma kokoma kwa dzinja sikwashi ndi macaroni.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell21. Mapepala-Pan Nkhuku ndi Rainbow Masamba
Osati lero, mbale.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell22. Easy Zukini Chips
Tchipisi za mbatata sizidziwa zomwe zikubwera.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell23. Mazira a Pan Chimodzi Ndi Katsitsumzukwa ndi Tomato
Ndizosavuta ndipo zimawonjezera mapuloteni ku chakudya chanu cha pasitala.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell24. Kuwala ndi Tangy Coleslaw
Timakonda kuyanjanitsa pasitala ndi chinthu chophwanyika.
Pezani Chinsinsi
Amanda Frederickson/Chakudya Chosavuta Chokongola25. Mbatata Wokazinga Ndi Sriracha ndi Laimu
Timakonda kuphatikiza zotsekemera, zokometsera ndi zowawasa.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell26. The Best Damn Tomato Msuzi
Tomato ndi tchizi ndi awiri achilengedwe.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell27. Katsitsumzukwa Kaisara Saladi
FYI, mutha kupanga pasadakhale.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell28. Chilled Nkhaka Saladi
Timakonda maphikidwe osaphika.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell29. Ng'ombe Empanadas
Bonasi: Atha kuzizira kwa miyezi itatu.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell30. Bowa wa Crispy
Cremini + adyo + mchere + viniga = chisangalalo.
Pezani Chinsinsi
Erin McDowell31. Zokometsera Zokazinga Za Brussels
Simungapite molakwika ndi zinthu zokometsera ndi zokometsera.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell32. Kokonati Wothira Sipinachi
Ngakhale ana angafune masekondi a mbali yosavuta iyi, yokoma.
Pezani Chinsinsi