Pamene timakonda kudula squash yachisanu, kuika mu mafuta a azitona ndikuwotcha mu uvuni, pali njira zambiri zolimbikitsira zokonzekera. Kaya mukufuna butternut , kabocha , delicata kapena mphonda wina, nawa maphikidwe 80 a sikwashi m'nyengo yozizira kuti mupange kuyambira pano mpaka masika, kaya muli ndi chidwi chofuna kudya pang'ono, monga mbale zowotcha za saladi ya sikwashi, kapena chakudya chotonthoza chowongoka (bweretsani mac ndi tchizi) .
Zogwirizana: Nayi Momwe Mungadulire Sikwashi Ya Butternut Osadzivulaza Nokha
Chithunzi: Matt Dutile/Styling: Erin McDowell1. Keke ya Caramelized Butternut Squash Cham'mwamba-Pansi
Mwambo Watsopano wa Thanksgiving? Ife timaganiza choncho.
Pezani Chinsinsi
Chithunzi: Nico Schinco/Styling: Aran Goyyahan2. Wokazinga Mbale Wamasamba Wozizira ndi Miso Aioli ndi Msuzi wa Romesco
Palibe chotsutsana ndi zamasamba zosaphika, koma pali china chake chokoma komanso chokhutiritsa pa a wokazinga masamba osaphika osaphika.
Pezani Chinsinsi
Chithunzi: Christine Han/Styling: Erin McDowell3. Risotto ya Butternut Squash yokhala ndi Crispy Leeks
Risotto salephera kutipangitsa kukhala osangalala, koma mtundu wa kugwa uwu umatenga keke.
Pezani Chinsinsi
Esteban Castillo / Chicano Amadya4. Chorizo-Spiced Delicata Squash Cakes
Sangweji yazamasamba yomwe ingapangidwe patsogolo? Tiwerengereni.
Pezani Chinsinsi
Aran Goyoaga / Cinnamon ndi Vanila5. Saladi Yowotcha Sikwashi Ndi Nyemba Zoyera, Zinyenyeswazi Za Mkate ndi Ndimu Yosungidwa
Ngati khungu la sikwashi ndi lopyapyala, simukufunikanso kulisenda.
Pezani Chinsinsi
Michael Graydon & Nikole Herriott/Nothing Fancy6. Sikwashi Wokazinga wa Alison Roman wokhala ndi Yogurt ndi Spiced Buttered Pistachios
Tikukhalira moyo chifukwa cha msuzi wa mandimu-yogati.
Pezani Chinsinsi
Laura Edwards/Kuchokera mu uvuni mpaka patebulo7. Sikwashi Wokazinga ndi Tofu ndi Soya, Uchi, Chili ndi Ginger
Osadumpha kukanikiza tofu-ndi njira yabwino yopezera zotsatira zabwino.
Pezani Chinsinsi
Chithunzi: Michael Marquand/Styling: Nisha Vora8. Instant Pot Spicy Thai Butternut Squash Msuzi
Eya, chakudya champhindi 30 (kapena nkhomaliro).
Pezani Chinsinsi
Chithunzi: Nico Schinco/Styling: Heath Goldman9. Delicata Sikwashi mphete ndi Garlic-Ndimu Msuzi
Pepani, mphete za anyezi. Tapeza chida chatsopano chomwe timakonda. (Psst: Msuzi umayamba ndi mayo a sitolo.)
Pezani Chinsinsi
Skinnytaste One ndipo Mwachita10. Dijon-Maple Nkhuku yokhala ndi Ziphuphu za Brussels ndi Sikwashi ya Butternut
Ingoponyani zonse pa tray ya pepala ndikulunjika mu uvuni kuti mukhale chakudya chosavuta cha autumnal.
Pezani Chinsinsi
Tiyeni Tikhale Mkati11. Wokazinga Delicata sikwashi Saladi
FYI, khungu la sikwashi la delicata limadyedwa, choncho dumphani ntchito yotopetsa yosenda.
Pezani Chinsinsi
Ellen Silverman/Dorie watsiku ndi tsiku12. Dorie Greenspan's Wokazinga Acorn Squash Wedges
Kunyezimira kwa makoma a makangaza kumapangitsa kuti ma cutlets awa akhale okoma ndi owawasa.
Pezani Chinsinsi
Cook Wokongola13. Wosakhwima Squash Wokoma ndi Wowawasa
Agrodolce ndi Chiitaliya chowawasa komanso chotsekemera, ndipo sikwashi wonyezimira wonyezimira uyu ndi chimodzimodzi.
Pezani Chinsinsi
Ottolenghi Yosavuta: Buku Lophika14. Yotam Ottolenghi'Squash Wokazinga wa Butternut ndi mphodza ndi Gorgonzola
Mukhoza kutenthetsa-kuti tchizi zisungunuke mokoma-kapena kutentha.
Pezani Chinsinsi
David Loftus / Tsopano & Apanso15. Radicchio ya Julia Turshen ndi Saladi Wokazinga wa Squash
Letesi wowawa ndi sikwashi wotsekemera ndi machesi opangidwa m'mbali mwa mbale.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell16. Pizza ndi Butternut Squash
Tomato sayenera kugwiritsidwa ntchito. (Inde, tinapita kumeneko.)
Pezani Chinsinsi
Weeknight Society17. Bulgur ndi Wokazinga Butternut Squash, Sage ndi Mbuzi Tchizi
Ndizokoma, zotentha komanso zosavuta kukonzekera-chilichonse chomwe tikufuna pakudya kwapakati pa sabata.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell18. Mtima Stuffed Butternut Sikwashi
Kodi sindinu wokonda? (Mawonekedwe amatha kunyenga. Izi ndi zophweka kupanga.)
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell19. Sikwashi ya Spaghetti ya Vegan yokhala ndi Msuzi wa Bowa wa Marinara
Carbs? Sitikuwadziwa.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell20. Sikwashi Yopanda Mkaka Wa Butternut 'Fondue'
Ndiwosalala, wonyezimira komanso wonyezimira monga O.G. mtundu., kungochotsa tchizi ndi batala.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell21. Sikwashi ya Butternut ndi Mbuzi Tchizi Pasta Saladi
Timakonda kuyitcha kuti matsenga otsogola, chifukwa ndizabwinoko tsiku lotsatira.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell22. Hasselback Butternut Squash
Mbatata za Hasselback ndi zabwino ndipo zonse, koma sikwashi imatengera zinthu pamlingo wina.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell23. Macaroni ndi Tchizi mu Acorn Squash Bowls
Tinapeza chikondi pamalo opanda mbale.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell24 Sikwashi ya Butternut Carbonara
Palibe amene angadziwe kuti yadzaza ndi masamba obisika, ngakhale ana anu osasankha.
Pezani Chinsinsi
Chithunzi: Liz Andrew/Styling: Erin McDowell25. Spiralized Winter Vegetable Gratin
Zili ngati mtundu wa mbatata kapena gratin wathanzi. Osadandaula, pali tchizi zambiri.
Pezani Chinsinsi
Chloe Flavour26. Vegan Butternut Mac ndi 'Tchizi'ndi Smoky Shiitake 'Bacon'
Mbaleyi, komabe, ilibe madzi konse. Squash ndi yosunthika monga choncho.
Pezani Chinsinsi
Weeknight Society27. Risotto ya Sage-Barley yokhala ndi Sikwashi ya Butternut
M'malo mwa mpunga wa arborio, mbale iyi imagwiritsa ntchito balere. Ndiwofulumira kuphika komanso wodzaza ndi mapuloteni, owirikiza kawiri.
Pezani Chinsinsi
Kukolola Hafu Yophika 28. Honey Butter Wokazinga Acorn Sikwashi Ndi Burrata ndi Makangaza
Munali nafe ku batala wa uchi, komanso ku burrata.
Thandizo Lonse 29. Lima Bean Butternut Succotash
Kutumikira adzakhala mtanda wa crusty mkate pazipita kwenikweni.
Foodie Crush 30. Kololani Sikwashi ndi Zipolopolo Zopangidwa ndi Ricotta
Ndizowoneka bwino komanso zosangalatsa ngati sweti yanu yakugwa yotentha kwambiri.
Mwathanzi Nthawi Zonse 31. Savory Butternut Squash Garlic Swirl Rolls
Izi zitha kukhala zabwinoko kuposa mpukutu wa sinamoni, ndipo izi zikunena zambiri.
Chokoleti kwa Basil 32. Miphika ya Mphika wa Butternut Squash
Chotuwacho chimapangidwa kuchokera ku masa harina, mtundu wa ufa wopangidwa kuchokera ku chimanga. (Werengani: Ndizokoma kwambiri.)
Ndidyetseni Phoebe 33. Zophikidwa Butternut Squash Fries ndi Sage ndi Anchovy Aioli
Simungapeze zokazinga ngati izi m'kanjira kozizira.
Damn Delicious 34. Nkhuku ya Pan Imodzi ndi Sikwashi ya Butternut ndi Ziphuphu za Brussels
Pochepa mapoto, chakudya chamadzulo chimakhala bwino.
Mtengo wa Yum 35. Kabocha Squash Lentil Curry
Sikwashi ya Kabocha, yomwe imadziwikanso kuti dzungu la ku Japan, imakhala yokoma komanso yokoma kwambiri, choncho ndikhale ndi mwayi wosunga zotsalira zilizonse mu mbale iyi.
Supuni ya Fork Bacon 36. Zamasamba Zamasamba Zophika Spaghetti Sikwashi Ndi Dzungu ndi Anyezi Wobiriwira Alfredo
Sitingakhulupirire kuti si mkaka. (Chinsinsi ndi cashew cream.)
Kitchen Snixy 37 Sikwashi Wokazinga Ndi Burrata, Hazelnuts Wokometsera ndi Mapulo Vinaigrette
Ma hazelnuts otsekemera amangokhala chitumbuwa pamwamba.
Nyumba M'mapiri 38. Kabocha Squash Shakshuka
Brunch, chakudya chamadzulo kapena kuyaka , izi zidzakhala zopambana nthawi zonse.
The Modern Proper 39. Sikwashi ya Butternut Quesadilla yokhala ndi anyezi a Caramelized
Osati lero, nkhuku.
Kodi Gaby Cooking ndi chiyani 40 Bowa Wakuthengo Wokazinga Pizza ya Sikwashi
Ngakhale malo omwe mumakonda kwambiri alibe izi pa menyu.
Kukolola Hafu Yophika 41. Chiwaya Chomata Nkhuku ya Makangaza ndi Sikwashi Wokazinga Uchi
Zikumveka ngati ntchito yambiri ... koma zakonzeka mu mphindi 40.
Zomwe Zimapanga Zowoneka Bwino 42. Savory Oatmeal Ndi Wokazinga Butternut Sikwashi ndi Sage ndi Walnut Pesto
Inde, mukhoza ndipo ayenera idyani sikwashi kadzutsa.
Mchere ndi Mphepo 43. Butternut Squash Parmesan
Munamvapo za Parm ya nkhuku ndi biringanya Parm, nanga bwanji sikwashi Parm?
Ambitious Kitchen 44. Sikwashi ya Butternut ndi Black Bean Enchilada Skillet
Musaiwale za tortilla chips kutumikira.
Cookie ndi Kate 45. Wamasamba Wopaka Acorn Sikwashi
Izi zingagwirizane ndi zanu Gome lachithokozo .
Foodie Crush 46. Lasagna yamasamba ndi Butternut Squash ndi Shiitake Bowa
Pali mitundu iwiri ya tchizi yobisika pakati pa zigawozo.
Butter Khalani Okonzeka 47. Brown Butternut Sikwashi Pasitala ndi Pancetta
Zokometsera zathu zonse zomwe timakonda za kugwa zidalumikizana mu mbale imodzi.
Mchere ndi Mphepo 48. Msuzi wa Coconut Miso Butternut Squash
Zili ndi chilichonse: zotsekemera, zokometsera, zamchere, zotsekemera.
Minimalist Baker 49 Wokazinga sikwashi, Pekani ndi makangaza saladi
Sungani saladi ya letesi yakale ya tsiku lina.
Thanzi Nibbles ndi Bits 50. Zophika Butternut sikwashi Mac ndi Tchizi
Mwamatsenga, sikwashi imapangitsa kuti mbaleyo iwonongeke kwambiri.
Ndine Food Blog 51. Pan-Wokazinga Honeynut Sikwashi ndi Creamy Garlicky Pasta
Simunamvepo za uchi? Zili ngati msuweni wotsekemera komanso wofewa kwambiri wa sikwashi ya butternut (ndi nyenyezi ya mbale iyi).
Amasewera bwino ndi Butter 52. Mapepala Pan Chicken Soseji ndi Kololani Zamasamba
Kukonzekera chakudya ndi kukonzekera patsogolo? Inde, chonde.
Minimalist Baker 53. Msuzi wa Creamy Fall mu Acorn Squash Bowls
Koposa zonse, simukuyenera kutsuka mbale.
Ndidyetseni Phoebe 54. Kutentha kwa Butternut Squash Dip ndi Gruyère ndi Pistachios
Izi zimapambana kirimu wowawasa ndi kuviika anyezi tsiku lililonse.
Grandbaby Cakes 55. Butternut Squash Ravioli yokhala ndi Pasta Wopanga tokha
Pasitala wopangidwa kunyumba zomveka zovuta kupanga. Ndizosavuta kwambiri (ndipo zimafuna zosakaniza ziwiri zokha).
Thanzi Nibbles ndi Bits 56. Harissa Wokazinga Kolifulawa ndi Delicata Sikwashi ndi Nandolo
Timakonda kuphatikiza harissa zokometsera ndi sikwashi okoma.
Chithunzi: Liz Andrew/Styling: Erin McDowell57. Spaghetti Squash Fritters
Iwo ali ngati fritters zukini, koma kugwa.
Pezani Chinsinsi
Cookie yotchedwa Desire 58. Butternut Squash Hummus
Mudzafuna pita owonjezera kuti muviike, tikhulupirireni.
Thandizo Lonse 59. Nyemba Yakuda Yophika Pang'onopang'ono, Sikwashi ya Butternut ndi Chili cha Quinoa
Ngakhale popanda nyama, mbale iyi imatha kukhala yamtima komanso yokhutiritsa.
Kodi Gaby Cooking ndi chiyani 60. Wokazinga Sikwashi
Pamwamba ndi ricotta, uchi ndi makangaza kuti muyese bwino.
Mmene Makoma Amadyera 61. Broccoli Cheddar-Sipaghetti Yodzaza Sikwashi
Kaha nawa veji kwivwanga kuwaha kushipilitu.
Mtengo wa Yum 62. Creamy Parmesan Orecchiette ndi Butternut Squash ndi Broccolini
Ndizolemera koma osati zolemetsa kwambiri komanso zodzaza ndi zokonda zanyengo. Kukomoka .
Zogwirizana: 19 Maphikidwe a Pasitala Omwe Amatenga Ola kapena Kuchepera
The Defined Dish 63. Ng'ombe Enchilada-Stuffed Acorn Sikwashi
Simudzaphonya ngakhale ma tortilla mu izi.
Damn Delicious 64. Zakudya za Butternut Squash
Iwo ali ngati latkes, ndi kupotoza autumnal.
Ndipatseni Ovuni 65. Gnocchi ndi Butternut Squash, Kale ndi Sage Brown Butter Sauce
Sitidzatopa ndi kuphatikiza kokoma uku. Gnocchi amagulidwa m'sitolo kuti athetse vutoli.
The Modern Proper 66. Mapulo Wokazinga Sikwashi Saladi
Izi zikupatsa Kaisara Kaisara kuthamangitsa ndalama zake.
Kukolola Hafu Yophika 67. Creamy Butternut Squash alla Vodka Pasitala
Kodi ichi chingakhale chakudya chamadzulo usiku uliwonse? Ndikufunsa bwenzi…
Cookie ndi Kate 68. Wokazinga Butternut Sikwashi Tacos
Chilichonse chimakhala chokoma kwambiri ngati chimagwiritsidwa ntchito ngati taco.
Supuni ya Fork Bacon 69. Spiced Butternut Squash Pie
Inde, mutha kugwiritsa ntchito sikwashi yozizira muzakudya zamchere. (Dzungu ndi sikwashi, pambuyo pake.)
Amayi 100 70. Moroccan Mwanawankhosa ndi Butternut Squash Msuzi
Kutumikira pa mpunga kapena mbatata yosenda, kapena paokha.
Zinthu Zonse Zathanzi 71. Saladi Yokolola Yokolola ndi Maple Mustard Vinaigrette
Mukafuna kupuma pazakudya zomatira ku nthiti zanu, saladi yabwinoyi ikuyembekezera.
Mmene Makoma Amadyera 72. Parmesan Sage Crusted Butternut Squash Galette
Pie chakudya chamadzulo? Osadandaula ngati titero.
Classic Twist 73. Kale saladi ndi Maple Butternut sikwashi ndi makangaza Vinaigrette
Izi zingapangitse nkhomaliro yokonzekera chakudya chamasana.
Sassy Kitchen 74. Kabocha Wokazinga Ndi Bowa Wakuthengo, Quinoa ndi Chisau cha Ndimu
Mwaona? Zamasamba zokazinga siziyenera kukhala zotopetsa.
Ndi Moyo Umami 75. Sikwashi ya Kabocha Yophimbidwa ndi Nkhuku ndi Enoki Bowa
Psst: Mukhoza kusonkhanitsa zosakaniza mu thumba, kuziundana, kenako kuphika mukakonzeka (kapena mukumva ulesi kwambiri).
Chakudya chamadzulo ku Zoo 76. Brown Shuga Delicata Sikwashi
Ichi chikhala chakudya chathu chatsopano, titha kudziwa.
Supuni ya Fork Bacon 77. Streuseled Acorn Sikwashi Muffins
Izi zimafuna mphika watsopano wa khofi.
Zamasamba Zabwino Kwambiri 78. Sikwashi Apple Brussel Mphukira Kuphika
Muli ndi poto imodzi ndi mphindi 20 zotsala, sichoncho?
The Simple Veganista 79. Chodzaza Delicata sikwashi ndi Quinoa, Cranberry ndi Pistachio
Iwo ndi okongola komanso okongola mokwanira kufalikira kwa tchuthi, koma osavuta mokwanira usiku uliwonse wa sabata.
Supuni ya Fork Bacon 80. Sikwashi ya Butternut Mezzaluna
Kodi ndinu wophika malo odyera kapena china chake?
Zogwirizana: Malingaliro 50 a Chakudya Chamadzulo Kuti Musangalale Nthawi Zonse
