Chaka chino chakhala chovuta, kunena mochepa. Koma tangotsala pang'ono kufika mu 2021, chomwe ndi chifukwa cha chikondwerero komanso kukonzekera. Kuti tiyambe chaka chatsopano ndi phazi lakumanja, kodi tingakulimbikitseni kutenga limodzi la mabuku olimbikitsawa? Kaya mukumva kuti simunagwire bwino ntchito kapena mukuvutikira kuti mukhale ndi chiyembekezo, mfundo zolimbikitsazi zidzakuthandizani kuti mukhale ndi chaka chabwino kwambiri.
ZOKHUDZANA : Mabuku 7 Amene Sitingadikire Kuti Tiwawerenge mu December
imodzi. Ganizirani Ngati Monki ndi Jay Shetty
M’malo mopita ku mwambo womaliza maphunziro awo ku koleji, Jay Shetty anapita ku India kukakhala mmonke. Patatha zaka zitatu, mphunzitsi wina anamuuza kuti angapindule kwambiri padziko lapansi ngati atasiya njira ya amonke n’kumauza ena zimene waphunzira komanso nzeru zake. M'bukuli, akufotokoza za nthawi yake monga mmonke, kuphatikiza nzeru zakale ndi zochitika zake kuti awulule momwe angagonjetsere malingaliro ndi zizolowezi zoipa, ndikupeza bata ndi cholinga chomwe akunena kuti chili mwa ife tonse.
awiri. Ponya Mpira: Pezani Zambiri mwa Kuchita Zochepa by Tiffany Dufu
Kodi mumadzimva kuti ndinu otanganidwa kwambiri ndi ntchito zatsiku ndi tsiku kotero kuti mumayesedwa kungonena kuti phulani ndikudwala tsiku lililonse? Tiffany Dufu wakhalapo—ndipo amaonetsetsa kuti akazi angathedi kukhala nazo zonse (banja lachikondi, ntchito yamphamvu, zovala zokongola komanso nthawi yopuma yophatikizirapo) poponya mpira pa zinthu zomwe sasangalala nazo kapena ayi. zimathandizira ku cholinga chawo chachikulu. Choncho pitirirani, lolani zovalazo ziwunjike pansi pa chipinda chogona. Muli ndi yoga yofunika kwambiri kuti muchite.
3. Pitirizani Izo! By Iyanla Vanzant
Wothandizira moyo wauzimu wovomerezedwa ndi Oprah uyu amathandiza anthu amantha omwe atopa ndi moyo komanso anthu okwiya omwe amakhala muukali wawo wolungama. Chani. Ngati. The. Vuto. Ndi…Inu? akufunsa, kutanthauza kuti ndi maganizo athu, osati mikhalidwe, yomwe imatsimikizira ngati tikukhala moyo wachimwemwe ndi wokhutitsidwa kapena ayi. Vanzant amagwiritsa ntchito masewera olimbitsa thupi, kuphatikiza zida zauzimu ndi sayansi ya neuroplasticity, kuti athetse malingaliro oyipa komanso mphamvu zamaganizidwe.
Zinayi. Matsenga Osintha Moyo Osapereka F * ck ndi Sarah Knight
Kuwombera pamutu wa Marie Kondo's smash-hit Matsenga Osintha Moyo Wakukonza , Buku la Knight limakhudza luso losamalira zochepa komanso kupeza zambiri. Amapanga malamulo monyadira kuti adzichotsere zomwe simukufuna popanda kudziimba mlandu, njira zochepetsera malingaliro anu ndi malangizo osinthira mphamvu zanu kuzinthu zofunika kwambiri. The Ndemanga ya New York Times Book adachitcha kuti chodzithandizira chofanana ndi nyimbo ya Weird Al, ndipo sitinagwirizane zambiri.
5. Professional Troublemaker: Buku Lolimbana ndi Mantha by Luvvie Ajayi Jones
Pali mwayi waukulu kuti mumadziwa Ajayi Jones kuchokera ku Instagram yake yamatsenga, yake yakale New York Times logulitsidwa kwambiri kapena iye zodabwitsa TED kulankhula . Onjezani pamndandanda: Buku lake latsopano, Professional Troublemaker: Buku Lolimbana ndi Mantha , yomwe ikuyembekezeka kutulutsidwa mu Marichi 2021. Ajayi Jones akuti, Ndilo buku lomwe ndimakhulupirira kuti ndimafunikira zaka 10 zapitazo pomwe ndimachita mantha kudzitcha wolemba. Ndi bukhu lomwe ndikufunikira tsopano. Nthawi zambiri ndimakonda kulemba mabuku omwe ndikufuna kuwerenga…ndipo ndikudziwa kuti ngati angandithandize, wina adzapeza phindu.
6. Matsenga Aakulu: Kupanga Kukhala Mopanda Mantha ndi Elizabeth Gilbert
Inu mukudziwa ndi kukonda Idyani, Pempherani, Chikondi , ndichifukwa chake muyenera kuwerenga buku laposachedwa kwambiri la Gilbert-limatha kukhala lolimbikitsa komanso lopatsa mphamvu popanda kukhala lotsekemera kwambiri. Mmenemo, amadziwiratu mwakuya muzopanga zake kuti agawane zomwe adaphunzira monga wolemba, komanso upangiri wamba momwe mungakhalire ndi moyo wopanga kwambiri. Chilakolako cha Gilbert chikudumphira patsamba, ndi Matsenga Aakulu ndi kuwerenga kosangalatsa komanso kwadzuwa.
7. Soulpreneurs by Yvette Luciano
Mukufuna kuchoka ku ntchito yanu yamakono (kapena ulova) kupita kuntchito yokhutiritsa-koma mukuwopa kuti mulibe luso, savvy kapena apadera mokwanira kuti muthandizire ntchitoyi? Bukuli, lolembedwa ndi mphunzitsi wa moyo ku Australia, likunena kuti kudzera mdera, mgwirizano komanso kulimba mtima, mutha kupanga moyo wamaloto okhazikika, osafunikira dongosolo B.
8. Chiweruzo Detox ndi Gabrielle Bernstein
Mtsogoleri ndi wokamba nkhani wa New Thought wogulitsidwa kwambiriyu wabwera ndi njira zisanu ndi imodzi zomwe zimaphatikizapo kusintha kuwunika kolakwika kwa ena (ndi inuyo) ndi mtundu wa kuvomereza kwa Buddhist Lite. Kusinkhasinkha, chithandizo chotchedwa Emotional Freedom Technique (momwe mumagwiritsa ntchito mfundo za thupi lanu kuti mudziphunzitsenso kuganiza bwino) ndi pemphero limawonjezera ku njira yosakhala yachipembedzo, yovuta poyamba koma yopindulitsa yodzitonthoza - ayi. kirediti kadi kapena Chardonnay zofunika.
9 . Mwina Muyenera Kuyankhula ndi Winawake: Wothandizira, Wothandizira Wake ndi Miyoyo Yathu Yawululidwa ndi Lori Gottlieb
Takhala tikuwona bukuli paliponse kuyambira pomwe lidatuluka mu Epulo 2019. Chifukwa chake, sitikudabwa kuti pano ndi #7 pa tchati chowerenga kwambiri cha Amazon. Kusinthika kotsitsimula kodzithandiza kumafotokoza zomwe Gottlieb adakumana nazo pakukhala sing'anga ku L.A., pomwe adawonanso dokotala yekha, pomwe adakumananso ndi zowawa. Ife tiri mkati.
10. Kukula Kwambiri: Momwe Kutha Kukonzanso Kusinthira Momwe Timakhalira, Chikondi, Makolo ndi Kutsogolera ndi Brené Brown
Malinga ndi pulofesa wofufuza komanso wokamba nkhani wotchuka wa TED Brené Brown, kulephera kungakhale chinthu chabwino. M'buku lake lachisanu, a Brown akufotokoza kuti kudutsa nthawi zovuta m'miyoyo yathu nthawi zambiri timaphunzira zambiri za omwe tili.
ZOKHUDZANA : Mabuku 40 Opereka Mphatso kwa Munthu Aliyense Pamndandanda Wanu Chaka chino
