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Uchi, chinthu chofunikira kwambiri komanso chofala kwambiri chomwe chimapezeka pafupifupi kukhitchini iliyonse, sikuti chimangodyedwa kapena phukusi la nkhope, komanso chimapindulitsanso tsitsi lanu. Uchi ndiwofewa womwe umakhala ngati wokonza zachilengedwe, motero umalonjeza tsitsi lofewa komanso lopanda tsitsi. [1]
Kungoyambira kukhala chizolowezi chachilengedwe pakukulitsa tsitsi, uchi uli ndi maubwino ochulukirapo ambiri. Wolemera ma antioxidants, ndi imodzi mwasankho labwino kwambiri pankhani ya tsitsi. M'munsimu muli maubwino odabwitsa a uchi ndi njira zogwiritsa ntchito pometa tsitsi.
Momwe Mungagwiritsire Ntchito Honey Kumeta Tsitsi?
1. Chowotchera uchi ndi nthochi chokhala ndi tsitsi losalala, lolimba
Uchi ndi nthochi zonse zimakhala ndi ma antioxidants omwe amakupatsani tsitsi losalala komanso lalitali. Olemera ndi potaziyamu ndi mafuta achilengedwe, nthochi zimanyezimira tsitsi lanu ndikuzipangitsa kuti zisakhale ndi mavuto akhungu monga khungu. [ziwiri]
Zosakaniza
- 2 tbsp uchi
- 1 tbsp madzi a rose
- 2 tbsp nthochi yosenda
Momwe mungachitire
- Mu mbale, onjezerani uchi ndi madzi a duwa ndikusakaniza zosakaniza bwino.
- Kenaka, pangani theka la nthochi ndikuwonjezera kusakaniza kwa uchi-rosewater.
- Sakanizani zosakaniza zonse mpaka atapanga phala lokoma.
- Ikani paketiyo kumutu kwanu ndi tsitsi lanu ndikuthira minofu kwa mphindi pafupifupi zisanu.
- Lolani kuti likhale pamutu panu kwa mphindi 20-25 ndikuliphimba ndi kapu yakusamba.
- Pambuyo pake, sambani ndi madzi ofunda ndikusiya tsitsi lanu kuti liume.
- Bwerezani paketi iyi kamodzi pamlungu pazotsatira zomwe mukufuna.
2. Uchi ndi mafuta a tsitsi labwino
Mafuta a maolivi omwe amapangidwa ndi mafuta ambiri amalimbikitsa thanzi la khungu. Zimathandizanso kuti magazi aziyenda bwino mpaka kumapeto kwa tsitsi, motero amawalimbikitsa. Kuphatikiza apo, uchi ndiwofewa mwachilengedwe womwe umatsimikizira kuti umalimbitsa ma follicles amutu wanu ndikuthandizira kukula kwa tsitsi. [3]
Zosakaniza
- & frac12 chikho uchi
- & frac14 chikho mafuta
Momwe mungachitire
- Sakanizani uchi ndi maolivi pamodzi mu mbale ndikuyika microwave kwa masekondi 30.
- Lolani kuti lizizire kenako lizigwiritsa ntchito mosamala tsitsi lanu.
- Lolani kuti lizikhala kwa mphindi 30 kenako muzilitsuka ndi chozikongoletsera.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
3. Chigoba cha uchi ndi dzira kuti tsitsi likule bwino
Uchi umathandiza kuchotsa kuuma kowonjezera mu tsitsi lanu ndikuthira mafuta ndikuwadyetsa, potero amalimbitsa ma follicles anu ndikuwonetsetsa kuti tsitsi likukula. Kuphatikiza apo, dzira limathandizira kutsitsa tsitsi louma. Lili ndi mavitamini A ndi E omwe amathandizira kulimbikitsa kukula kwa tsitsi. [4]
Zosakaniza
- 2 tbsp uchi
- Dzira 1
Momwe mungachitire
- Onjezerani zonse zosakaniza mu mbale ndikuziwombera pamodzi.
- Tengani chisakanizo chochuluka ndikuchipaka pamutu panu ndi tsitsi, kuyambira mizu mpaka maupangiri.
- Valani kapu yakusamba ndikuisiya kwa ola limodzi.
- Sambani ndi shampu yanu yanthawi zonse ndi chowongolera.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
4. Uchi ndi henna wopatsirana mtundu wa tsitsi
Uchi uli ndi zida zachilengedwe zopangira utoto, zomwe zikutanthauza kuti ikagwiritsidwa ntchito pamutu pako, imapatsa mtundu wachilengedwe watsitsi. Imawonjezera zowonekera bwino pamutu pako komanso imapangitsa kuti ikhale yonyezimira komanso yosalala. Ngati mukufuna mtundu wowonjezera, mutha kuwonjezerapo ufa wa henna ndikuupaka tsitsi lanu. [5]
Zosakaniza
- 2 tbsp uchi
- 2 tbsp henna ufa
Momwe mungachitire
- Sakanizani zonse zosakaniza mu mbale.
- Tengani chisakanizo chochuluka ndikuchipaka mokoma tsitsi lanu, kuyambira mizu mpaka maupangiri.
- Valani kapu yakusamba ndikuisiya kwa ola limodzi.
- Sambani ndi shampu yanu yanthawi zonse ndi chowongolera.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
5. Uchi, yoghurt ndi mafuta okoma amondi okongoletsa tsitsi
Wolemera mu asidi wa lactic, yoghurt imatsuka khungu lake ndikuchotsa khungu lakufa pamutu panu. Zimathandizanso kuweta tsitsi losalala ndikulipangitsa kuti lizitha kuwongoleredwa. [6]
Zosakaniza
- 2 tbsp uchi
- 2 tbsp yoghurt
- 2 tbsp mafuta okoma amondi
Momwe mungachitire
- Phatikizani uchi ndi yoghurt mu mbale ndikuphwanya zosakaniza zonse pamodzi.
- Kenako, onjezerani mafuta okoma amondi kwa iye ndikusakaniza bwino.
- Tengani chisakanizo chochuluka ndikusakaniza mokoma mtima ndi tsitsi lanu. Phimbani mutu wanu ndi kapu yakusamba.
- Sambani ndi madzi ofunda ndikuuma pang'ono.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
6. Uchi, mafuta a kokonati, ndi aloe vera zokhazika mtima pansi pakhungu
Aloe vera imakhala ndi michere ya proteolytic yomwe imakonza maselo akhungu lakufa pamutu, motero kutontholetsa khungu. [7]
Zosakaniza
- 2 tbsp uchi
- 2 tbsp mafuta a kokonati
- 2 tbsp aloe vera gel
Momwe mungachitire
- Sakanizani uchi ndi mafuta a kokonati m'mbale.
- Kenako, onjezerani gel osakaniza ya aloe vera ndikuphatikizani ndikusakaniza bwino.
- Tengani chisakanizo chochuluka ndikuchipaka mokoma tsitsi lanu, kuyambira mizu mpaka maupangiri.
- Valani kapu yakusamba ndikuisiya kwa ola limodzi.
- Sambani ndi shampu yanu yanthawi zonse ndi chowongolera.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
7. Honey ndi Kasitolo mafuta kukula tsitsi
Mafuta a Castor ali ndi ma antifungal ndi antibacterial properties pamodzi ndi ricinoleic acid omwe amathandizira kukulitsa kufalikira kwa khungu, kulimbana ndi matenda am'mutu ndikupangitsa kuti tsitsi likule. [8]
Zosakaniza
- 2 tbsp uchi
- 2 tbsp castor mafuta
Momwe mungachitire
- Phatikizani uchi ndi mafuta a castor mu mphika ndikuwapukutira onse pamodzi.
- Tengani chisakanizo chochuluka ndikusakaniza mokoma mtima ndi tsitsi lanu.
- Phimbani mutu wanu ndi kapu yakusamba.
- Sambani ndi madzi ofunda ndikuuma pang'ono.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
8. Uchi, avocado, ndi mayonesi okometsera m'mutu
Mayonesi ali ndi L-cysteine, viniga, ndi mafuta omwe amagwirira ntchito limodzi kuti azidyetsa komanso kusungunula tsitsi lanu. Mutha kuphatikiza uchi, mayonesi, ndi zamkati mwa peyala kuti mupange chophimba kumutu chopangira khungu.
Zosakaniza
- 2 tbsp uchi
- 2 tbsp zamapope zamkati
- 2 tbsp mayonesi
Momwe mungachitire
- Sakanizani uchi ndi zamkati mwa mbale.
- Kenako, onjezerani mayonesi pamenepo ndikusakaniza bwino.
- Tengani chisakanizo chochuluka ndikuchipaka mokoma tsitsi lanu, kuyambira mizu mpaka maupangiri.
- Valani kapu ndikusamba pafupifupi theka la ola.
- Sambani ndi shampu yanu yanthawi zonse ndi chowongolera.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
9. Honey ndi oatmeal pochiza ziphuphu
Chopatsa mavitamini ndi michere yamphamvu, oatmeal imathandiza kuchepetsa kutupa kwa khungu ndikumachiza mavuto angapo okhudzana ndi khungu monga dandruff.
Zosakaniza
- 2 tbsp uchi
- 2 tbsp finely nthaka oatmeal
Momwe mungachitire
- Phatikizani uchi wina ndi oatmeal wonyezimira mu mbale ndikuwombera zonsezo kuti mupange phala.
- Tengani chisakanizo chochuluka ndikusakaniza mokoma mtima ndi tsitsi lanu.
- Phimbani mutu wanu ndi kapu yakusamba.
- Sambani ndi madzi ofunda ndikuuma pang'ono.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
10. Madzi a uchi ndi mbatata zochizira tsitsi
Madzi a mbatata amathandizira kuchotsa mafuta ochulukirapo pamutu panu, motero kumachepetsa kusweka kwa tsitsi. Kuphatikiza apo, msuzi wa mbatata umathandizanso kuyambitsa khungu labwino, motero limalimbikitsa thanzi lake.
Zosakaniza
- 2 tbsp uchi
- 2 tbsp madzi a mbatata
Momwe mungachitire
- Sakanizani zonse zosakaniza mu mbale.
- Ikani chisakanizocho tsitsi lanu.
- Valani kapu yakusamba ndikuisiya kwa mphindi 30-45.
- Sambani ndi shampu yanu yanthawi zonse ndi chowongolera.
- Bwerezani izi kamodzi pamlungu pazotsatira zomwe mukufuna.
- [1]Ediriweera, E. R., & Premarathna, N. Y. (2012). Ntchito zamankhwala ndi zodzikongoletsera za Uchi wa Njuchi - Ndemanga. Ayu, 33 (2), 178-182.
- [ziwiri]Frodel, J. L., & Ahlstrom, K. (2004). Kumangidwanso kwa zopindika zakumutu: nthochi yoyambiranso. Masamba a opaleshoni yapulasitiki, 6 (1), 54-60.
- [3]Tong, T., Kim, N., & Park, T. (2015). Kugwiritsa Ntchito Kwambiri Kwa Oleuropein Kumapangitsa Anagen Kukula Kwa Tsitsi mu Telogen Mbewa Khungu.
- [4]Peptide Wochulukitsa Tsitsi Mwachilengedwe: Dzira Losungunuka Ndi Nkhuku Yolk Mapeputisayidi Amalimbikitsa Kukula Kwa Tsitsi Kupitilira Kupanga kwa Vascular Endothelial Growth Factor Production.
- [5]Singh, V., Ali, M., & Upadhyay, S. (2015). Kafukufuku wokhudzana ndi utoto pakhungu lazitsamba pakhungu laimvi. Kafukufuku wa Pharmacognosy, 7 (3), 259-262.
- [6]Zaid, A. N., Jaradat, N. A., Eid, A. M., Al Zabadi, H., Alkaiyat, A., & Darwish, S. A. (2017). Kafukufuku wa Ethnopharmacological wazithandizo zanyumba zomwe zimagwiritsidwa ntchito pochizira tsitsi ndi khungu ndi njira zawo zokonzekera ku West Bank-Palestine. Mankhwala othandizira ndi othandizira a BMC, 17 (1), 355.
- [7]Tarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Kafukufuku wofanizira wazotsatira zakugwiritsa ntchito Aloe vera, mahomoni a chithokomiro ndi siliva sulfadiazine pazilonda pakhungu mu makoswe a Wistar. Kafukufuku wazinyama, 28 (1), 17-21.
- [8]Maduri, V. R., Vedachalam, A., & Kiruthika, S. (2017). 'Castor Oil' - The Culprit of Acute Hair Felting.Magazini yapadziko lonse lapansi ya trichology, 9 (3), 116-118.