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Earwax buildup ndi kutseka ndi vuto lofala m'makutu. Anthu samva m'makutu mwawo chifukwa cha kutsekeka kwa khutu komwe kumabweretsa kupweteka, kuyabwa kapena kutayika pang'ono kwakumva. Kukhazikika kwa khutu losamva sikungayambitse zovuta zingapo ndipo kumatha kubweretsa matenda amkhutu kapena kutayika kwakumva kosatha.
Kukhazikika kwa earwax ndichinthu chachilengedwe. Zimathandiza kupewa kulowa kwa majeremusi, dothi, matenda ndi zinthu zina zakunja kuti zisalowe mu eardrum (mkati mwa khutu). Kupanga kwa earwax kumawonjezeka, mwachibadwa kumayamba kulowera khutu lakunja ndikusamba. Vutoli limachitika anthu akaika zinthu monga zotchinga za thonje kapena mapini a bobby kutsuka mkatikati mwa makutu awo, ndikukakamiza phula kuti lidziwike kutsogolo kwa khutu, ndikupangitsa kutsekeka.
Zithandizo zapakhomo ndi njira yabwino kwambiri yochotsera khutu popanda kuwononga makutu anu, omwe amachititsa kuti mumve bwino. Onani njira zochiritsira zapakhomo izi kuti muchotsere khungwa ndikusiya kuyika chilichonse m'makutu nthawi ina.
1. Mafuta Amwana (Kuchotsa earwax)
Mafuta a ana ndi mafuta amchere omwe amakhala ngati chinyezi chogwira ntchito bwino komanso chotetezeka kwa khutu la khutu. Zimathandizira kufewetsa sera ndikuichotsa nthawi yomweyo. Chenjezo, othandizira ochepetsa amatha kumasula sera yakunja ndikupangitsa kuti ikhazikike mu ngalande ya khutu.
Momwe mungagwiritsire ntchito: Thirani madontho pang'ono a mafuta amwana khutu mwa kupendeketsa mutu. Siyani kwa mphindi 5-7. Pendeketsani mutu moyang'anizana ndikutulutsa mafuta. Bwerezani njira kwa masabata 1-2 ngati ululu ukupitilira.
2. Mafuta a adyo (Akumva khutu)
Kutsekeka kwa earwax kosachiritsidwa kumatha kubweretsa matenda am'makutu. Pakafukufuku, mafuta adyo awonetsa mankhwala opha tizilombo toyambitsa matenda chifukwa chakupezeka kwa ma diallyl sulfides anayi. [1]
Momwe mungagwiritsire ntchito:
Kutenthetsa 3-4 clove adyo mu 3 tbsp kokonati kapena maolivi mpaka isanafike yakuda. Lolani kusakaniza kuzizire. Chotsani ma clove. Thirani mafuta pang'ono m'makutu. Siyani kwa mphindi 5 ndikutsuka.
3. Mafuta a anyezi (Opweteka m'makutu)
Quercetin, flavonoid mu anyezi ali ndi zinthu zotsutsana ndi zotupa zomwe zimathandiza kuchepetsa kupweteka komanso kusapeza bwino m'makutu. [ziwiri] Anapsya anyezi amagwiritsidwanso ntchito kuchiritsa kupweteka kwa khutu.
Momwe mungagwiritsire ntchito:
Kutenthetsa anyezi kutentha kwambiri ndikuziziritsa. Finyani anyezi wamafuta. Thirani madontho pang'ono khutu ndikutsanulira pambuyo pa mphindi 5-7.
4. Basil (Kumva kupweteka kwa khutu)
Ma anti-inflammatory and antimicrobial properties a basil (tulsi) masamba amathandiza kuchepetsa kupweteka kwa khutu komanso matenda olimbana ndi khutu. [3]
Momwe mungagwiritsire ntchito:
Tengani masamba ochepa a basil ndikusakaniza maolivi / coconut / mafuta amwana. Siyani kusakaniza kwa tsiku limodzi. Thirani madontho 2-3 amafuta khutu ndikutuluka pakatha mphindi 5-7.
5. Mafuta a mtengo wa tiyi (Kumva kupweteka khutu)
Kafukufuku wina wati mafuta amtiyi amakhala othandiza polimbana ndi tizilombo tating'onoting'ono tomwe timayambitsa kusambira khutu ndi kutupa kwa khutu lapakati. Iyenera kugwiritsidwa ntchito mosachepera. [4] Ili ndi mankhwala opha tizilombo, antifungal komanso odana ndi zotupa.
Momwe mungagwiritsire ntchito:
Mafuta amtengo wa tiyi amagwiritsidwa ntchito m'njira zina komanso, madontho angapo otenthedwa m'makutu patsiku amatha kuchepetsa kupweteka kwa khutu koma asanagwiritse ntchito khutu ndikofunikira kuyesa khungu kuti awone ngati ali ndi chifuwa. Mafuta a tiyi amayenera kutsukidwa mu maolivi, mafuta a amondi kapena mafuta ena onyamula, nthawi zambiri madontho atatu mpaka asanu mu mafuta amodzi.
6. Mafuta a azitona (Kuchotsa earwax)
Mafuta a maolivi amathandiza kupukuta khutu mofulumira ndipo amathandiza kuti lisachotsere mosavuta. Sitiyenera kugwiritsidwa ntchito ngati munthu watuluka eardrum. [5]
Momwe mungagwiritsire ntchito:
Thirani madontho 2-3 amafuta khutu. Thirani patatha mphindi 5-10.
7. Glycerol (Kuchotsa earwax)
Glycerol ndi gawo logwira ntchito m'makutu ambiri. Zimathandizira kufewetsa sera yolimba kapena yokhudzidwa munthawi yochepa, kuwapangitsa kuti atuluke ndikusamba mosavuta.
Momwe mungagwiritsire ntchito:
Sakanizani glycerol, soda ndi madzi. Thirani madontho 4-5 m'makutu ndi kutulutsa patatha mphindi 5-10. Muthanso kugwiritsa ntchito glycerin pamsika. Bwerezani njira kwa masiku 1-2, osapitilira.
8. Mafuta a mpiru (Opweteka khutu)
Kafukufuku wina adati mafuta a mpiru amakhala ndi neurogenic yomwe imathandizira kuchepetsa kutupa kwa khutu kapena khutu la khutu. [6]
Momwe mungagwiritsire ntchito:
Kutenthetsani mafuta ndikuwalola kuziziritsa pang'ono. Thirani madontho 2-3 khutu ndikuchoka kwa mphindi 5-7. Ndiye kutsanulira mafuta. Muthanso kutentha ma clove angapo a adyo ndi mafuta a mpiru ndikugwiritsa ntchito.
9. Vinyo woŵaŵa wa Apple Cider (Womva khutu)
Ndi njira yotsika mtengo, yothandiza komanso yosavuta yoyeretsera makutu. Palibe kafukufuku wotsimikizira kuti apulo cider viniga amachiza matenda am'makutu, koma ali ndi asidi ya asidi yomwe ndi bactericidal.
Momwe mungagwiritsire ntchito:
Sakanizani 1 tsp wa apulo cider viniga ndi 1 tsp wa madzi ofunda. Thirani madontho 2-3 mu khutu lomwe lakhudzidwa. Siyani kwa mphindi zochepa ndikukhetsa. Bwerezani zochitikazo tsiku lina pokhapokha kupweteka kukupitirira
10. Madzi amchere (Kuchotsa makutu am'makutu)
Kafukufuku wina adati sodium m'madzi amchere imathandiza pakuchepetsa khutu la khutu munthawi yochepa. Madzi amchere ndi othandiza ngati mafuta ena ofunikira. [8]
Momwe mungagwiritsire ntchito:
Mu theka la chikho cha madzi ofunda, sakanizani 1 tsp mchere. Lembani thonje m'madzi ndikutsanulira madontho pang'ono khutu. Siyani kwa mphindi 5-7 ndipo mutuluke. Bwerezani njirayi ngati kuuma khutu kukupitirira.
11. Aloe vera gel (Yomva khutu)
Kafukufuku akuti malo odana ndi zotupa a aloe vera amathandizira kuchepetsa kutupa kwa khutu, kuyabwa komanso kupweteka. [9] Zimathandizanso pobwezeretsa mulingo wa PH mkati mwa makutu.
Momwe mungagwiritsire ntchito:
Thirani madontho pang'ono a aloe vera gel pamsika m'makutu ndikuchoka kwa mphindi 5-7 kenako nkutsanulira. Muthanso kupanga gel osakaniza a aloe vera kunyumba pocheka ndikutulutsa gawo lake lomata ndikuwaphatikiza mu chopukusira ndi madontho ochepa amafuta ofunikira.
Ma FAQ Omwe Amakonda
1. Kodi ndibwino kuyika hydrogen peroxide m'makutu mwanu?
Hydrogen peroxide ndi mankhwala ochepetsa matenda omwe amapezeka m'masitolo azachipatala kapena m'masitolo azodzikongoletsera. Imakhala ngati cerumenolytic ndipo imathandizira kuthana, kufewetsa ndikuphwanya khutu lolimba kapena lamphamvu.
2. Kodi hydrogen peroxide imachotsa motani sera ya khutu?
Kugwiritsa ntchito hydrogen peroxide yogulitsidwa pamsika kuyenera kukhala monga mwalamulo. Komanso, mutha kusakaniza gawo limodzi la hydrogen peroxide ndi madzi ndikutsanulira madontho ake pang'ono ndi dropper kapena mipira ya thonje. Siyani kwa mphindi 3-5 ndikukhetsa.
Chodzikanira
Ngati mukumva kuti muli ndi vuto ndi earwax kapena mavuto aliwonse okhudzana ndi khutu, nthawi zonse komanso nthawi zonse cholinga chanu choyambirira chizikhala kukambirana ndi adokotala kuti muone ngati ili vuto lalikulu kapena ayi. Kukhala wankhanza kwambiri ndikuchotsa sera m'makutu mwanu kumatha kubweretsa zovuta pakumva kwanu, kuyabwa, kupweteka kapena kutengera matenda. Mukamawafunsira adotolo mutha kukambirana malingaliro am'mwambamu omwe ali pamwambapa kuti muwone ngati akuyenera kapena ayi.
Sandeep RadhakrishnanKusamalira odwalaMBBS Dziwani zambiri
