Hypertrophic Cardiomyopathy: Zizindikiro, Zomwe Zimayambitsa, Kuchiza ndi Kupewa Onani Zitsanzo Pazidziwitso Zachangu LOWANI Zidziwitso Kwa Zidziwitso Zatsiku ndi TsikuMonga
-
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli -
- Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
- Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
- Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021
Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli Musaphonye
- Vishnu Vishal ndi Jwala Gutta kuti amange mfundo pa Epulo 22: Onani zambiri apa
- Mphoto Zaku Cricket ku New Zealand: Williamson apambana Mendulo ya Sir Richard Hadlee kachitatu
- Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
- Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
- Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
- CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
- Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo
Phukusi la chilimwe kwa imvi zisanakhwime, paketi yaimvi isanachitike imvi, paketi yaimvi, mapaketi amvi
Kodi mukusokonezeka ndi imvi? Tsitsi limatha kuchitika muunyamata wanu, zaka makumi awiri kapena ngakhale azaka zoyambirira za 30. Kusakhala ndi chakudya choyenera, cholowa, kupsinjika, ma genetics komanso moyo wopanda thanzi zimatha kukhala zifukwa zosiyanasiyana za imvi.
Zifukwa 15 Za Tsitsi Loyera Mnyamata
Chifukwa cha zachipatala msanga imvi imatha kuchitika. Chimodzi mwazifukwa zotere chingakhale chifukwa chakuchepa kwama vitamini. Kapenanso ngati pangakhale vuto lililonse pamatenda a chithokomiro msanga imvi zitha kuchitika.
Ziribe kanthu msinkhu wanu, imvi imakupangitsani kuti muwoneke achikulire kuposa msinkhu wanu weniweni. Mumachitanso manyazi pamaso pa anzanu komanso anzanu.
Njira Zobisalira Tsitsi Loyera
Komabe, simuyenera kuda nkhawa chifukwa pali mankhwala osavuta omwe angakuthandizeni kuthana ndi imvi zisanakwane. Izi ndi:
1. Phukusi la Hibiscus Yoghurt
Ili ndi phukusi lodabwitsa laimvi zisanakwane. Tengani mbale ndikuwonjezera supuni 4 za yoghurt ndi kotala ya chikho hibiscus ufa. Pangani phala ndikuyika paketi iyi pa tsitsi lanu lonyowa komanso pamutu. Siyani kwa mphindi pafupifupi makumi atatu ndikutsuka ndi madzi ofunda.
2. Mafuta a Mustard ndi Curry Leaves Pack
Tengani poto ndi kutenthetsa mafuta a mpiru ndi masamba angapo a curry mmenemo. Konzani phukusili ndikugwiritsa ntchito maloko anu onyowa ndi khungu. Tumizani tsitsi lanu modekha kwa mphindi ziwiri ndikulola paketi iyi ikhale tsitsi lanu usiku wonse. Tsiku lotsatira, lisambitseni ndi madzi ofunda. Gwiritsani ntchito phukusi la chilimwe kumeta msanga tsiku lililonse lachitatu kuti mupeze zotsatira zabwino.
3. Mafuta a Kokonati ndi Tirigu
Phwanya tirigu wa tirigu ndikupanga ufa wabwino. Kenako tengani mbale ndikusakaniza supuni ziwiri za ufa wa tirigu ndi mafuta a kokonati kuti mupange phala. Ikani paketi iyi pakhungu lanu lonyowa ndi tsitsi ndikutsuka ndi madzi ofunda pakatha mphindi makumi atatu.
4. Phukusi la Msuzi wa mbatata
Ili ndi paketi yabwino kwambiri yaimvi isanakwane. Tengani mbatata yosenda ndikupera ndi madzi kuti mupange phala labwino. Ikani paketi iyi pamutu panu ndikuphimba ndi kapu yakusamba. Tsatirani ndi madzi ozizira muzimutsuka pambuyo pa mphindi 30.
5. Mkaka wa Mkaka ndi Mazira
Tengani mbale, onjezerani supuni ziwiri za kirimu watsopano, kumenya mazira awiri ndikuphatikiza izi zonse moyenera. Ikani paketi iyi pakhosi lanu louma ndi pamutu. Phimbani mutu wanu ndi kapu yakusamba ndipo pakatha mphindi makumi atatu mutsuke tsitsi lanu ndi madzi ozizira mutatha kusamba.
6. Mafuta a almond, Amla & Ndimu Juice Pack
Sulani amla yaiwisi ndikuwonjezera madzi pang'ono kuti mupange phala labwino pang'ono. Tsopano onjezani madontho 10 mafuta amondi ndi supuni ziwiri zamadzi a mandimu. Sakanizani zonsezi kuti mupange phala. Ikani paketi iyi pamizu ya tsitsi lanu. Tsatirani ndi kutsuka kwamadzi ofunda pakatha mphindi 30.
7. Anyezi Mafuta ndi Garlic Tsitsi Pack
Ili ndi paketi ina yothandiza yaimvi zisanakwane. Tengani poto ndi kotala kotala chikho mafuta kokonati, za 6-7 cloves wa adyo ndi anyezi akanadulidwa. Mwachangu adyo ndi anyezi pamoto woyenera. Konzani chisakanizochi ndikusunga filtrate mu botolo. Sisitani tsitsi lanu ndi khungu lanu ndi mafuta awa ndikukulunga thaulo lotentha lotentha kuzungulira mutu wanu kwa ola limodzi. Sambani ndi shampu yofatsa.
8. Pezani Tsitsi Phukusi
Tengani masamba ochepa a neem ndi kuwapera mu phala labwino pogwiritsa ntchito madzi pang'ono. Ikani paketi iyi pamutu panu ndikusiya mphindi 30. Sambani ndi madzi abwinobwino. Ili ndi paketi yabwino kwambiri yachilimwe ya imvi zisanakwane.
9. Phukusi la Tsitsi la Yoghurt ndi Henna
Tengani mbale, onjezerani makapu awiri amadzi ndi kapu imodzi ya henna ufa ndikuisiya usiku wonse. Tsopano onjezerani supuni ziwiri za yogati pa phala ili ndikuthira phukusili tsitsi lanu. Muzimutsuka tsitsi lanu ndi madzi ofunda pakatha mphindi 45.
10. Aloe Vera Gel ndi botolo la Gourd Juice Pack
Tengani chopukutira, onjezerani kapu yamagulu a mphonda ndikupanga phala labwino. Tsopano onjezerani supuni ziwiri za aloe vera gel pa phalali ndikusakaniza bwino. Ikani phala ili pama tresses anu ndi pamutu ndikutsuka ndi madzi ozizira pakatha mphindi 30.
11. Phukusi La Tiyi Wakuda
Tengani poto, onjezerani madzi ndi kuwiritsa supuni 2 ya masamba tiyi mmenemo. Sefani madzi a tiyiwo ndipo mutawaziziritsa muzithira madzi a tiyi maloko anu ngati paketi ya tsitsi. Sambani ndi madzi abwinobwino pakatha mphindi 30.
12. Ndimu ndi Phukusi La Coconut
Ili ndi phukusi labwino la chilimwe la imvi zisanachitike. Tengani supuni 3 ya madzi a mandimu ndikusakaniza ndi supuni 8 za mafuta a kokonati. Ikani paketi iyi pa ma tresses anu kwa ola limodzi ndikutsuka ndi shampoo wofatsa.
