Mabala 15 Athanzi Abwino Kwambiri Omwe Mungagule pa Amazon

Mayina Abwino Kwa Ana

Ngakhale tikudziwa kuti tiyenera kupeza mapuloteni athu kuchokera ku zakudya zonse monga nkhuku, steak, mphodza kapena yisiti yopatsa thanzi, nthawi zina (tiyeni tiyang'ane nazo) timangokhala otanganidwa kwambiri. Nthawi imeneyo, timatembenukira ku mipiringidzo ya protein. Koma mipiringidzo yonse sinapangidwe yofanana: Zosankha zambiri pamashelufu ogulitsa ndizongowonjezera maswiti aulemerero. (Yikes.) Ichi ndichifukwa chake tidayang'ana mndandanda wazinthu ndi chidziwitso chazakudya kuti tipeze maprotein athanzi pamsika pakali pano. Choyamba, tidayang'ana mndandanda wazinthu: Zosakaniza zochulukirapo zomwe sitingathe kuzitchula, mpata wocheperako womwe bar umakhala nawo kuti ukwaniritse zomwe tikufuna. Malinga ndi zakudya, tinatsatira malangizo awa:

  • Osachepera 8 magalamu a mapuloteni
  • Osapitirira 14 magalamu a shuga
  • Osachepera 3 magalamu a fiber

Kuchokera pamenepo, tidatsimikiza kuti mipiringidzo 15 iyi ndiye kubetcha kwanu kopambana ngati mukufuna kukonza mapuloteni mwachangu. O, ndipo tanena kuti mutha kuyitanitsa onse pa Amazon?



ZOKHUDZANA : Zakudya 30 Zapamwamba Zamapuloteni Zomwe Sizikhala Zotopetsa ndi Mbatata



Zakudya zabwino kwambiri zama protein rxbar amazon

1. RXBar Chocolate Sea Salt Protein Bar (12 Pack)

  • Mapuloteni: 10g
  • shuga: 9g
  • Mafuta: 10g
  • mafuta: 9g
  • Zakudya: 31g
  • Zopatsa mphamvu: 210

Kukongola kwa mipiringidzo yokomayi ndikuti imawoneka bwino kwambiri pankhani ya zosakaniza. Monga momwe zilili, iwo amalembedwa kutsogolo kwa phukusi. Kukoma kwa mchere wa chokoleti wa m'nyanjayi kumapangidwa ndi chokoleti chenicheni 100 peresenti, azungu a dzira kuti apange mapuloteni, mtedza wamtundu ndi madeti kuti amangirire zonse pamodzi. Chotsatira? Chinachake chomwe chimakoma kwambiri ngati mchere kuposa mafuta oyambira musanayambe kulimbitsa thupi.

$ 18 ku Amazon

Zakudya zomanga thupi zopatsa thanzi kuganiza amazon

2. ThinkThin Protein & Superfruit Coconut Almond Bar (9 Pack)

  • Mapuloteni: 12g
  • shuga: 13g
  • CHIKWANGWANI: 5 g
  • mafuta: 12 g
  • Zakudya: 24g
  • Zopatsa mphamvu: 260
Mphatso wa kokonati wotsekemera, ma almond odzaza mapuloteni ndi mbewu za chia zolemera kwambiri za omega zitha kukhala pamlingo wapamwamba kwambiri wa shuga, komanso ndi gwero lolimba la mapuloteni omwe amakhala ngati keke ndipo amakoma ngati muli kumalo otentha. chilumba.

$ 16 ku Amazon



Zakudya zabwino kwambiri zama protein dnx amazon

3. DNX Grass-Fed Ng'ombe & Unsared Bacon Jalapeno Bar (12 Pack)

  • Mapuloteni: 14g
  • shuga: 1g
  • CHIKWANGWANI: 0g*
  • mafuta: 9g
  • Zakudya: 1g
  • Zopatsa mphamvu: 140
Popanda zowonjezera, mapuloteni a ufa ndi shuga wopangira, aliyense wa anyamatawa ali ndi magalamu 14 a mapuloteni ndi 9 magalamu a mafuta athanzi ndi 1 gramu yokha ya carbs. Nyama komanso zokometsera pang'ono, mipiringidzo iyi imapangidwanso ndi organic Medjool dates, organic liquid coconut aminos ndi collagen ya ng'ombe yodyetsedwa ndi udzu.

*O, ndipo tikudziwa kuti iyi sichimafika pa cholinga cha ulusi, koma imathandizira paziwerengero zotsika kwambiri, za shuga wotsika komanso zama protein ambiri.

ku Amazon

Zakudya zabwino kwambiri zama protein bars gomacro amazon

4. GoMacro Peanut Butter Chocolate Chip MacroBars (12 Pack)

  • Mapuloteni: 11g
  • shuga: 14g
  • CHIKWANGWANI: 2 g
  • mafuta: 11g
  • Zakudya: 39g
  • Zopatsa mphamvu: 290
GoMacro ili ndi zokometsera zambiri, koma tili ndi tsankho ku chipsera chake choyambirira cha peanut butter chokoleti, chomwe chimaphatikiza magalamu 11 a mapuloteni opangidwa ndi mbewu ndi batala wobiriwira wa mtedza, mtedza wokazinga wodulidwa ndi organic, tchipisi ta chokoleti. Ganizirani izi ngati njira yathanzi ya Reese.

ku Amazon



Zakudya zabwino kwambiri zama protein keto bar amazon

5. Ma Keto Bars a Chokoleti Wakuda Coconut Almond Protein Bar (10 Pack)

  • Mapuloteni: 6g
  • shuga: 1g
  • Mbewu: 7g
  • mafuta: 20 g
  • Zakudya: 3g
  • Zopatsa mphamvu: 230
Inde, mutha kudya chokoleti pazakudya za keto. Zakudya zowawitsa komanso zotafunazi zadzaza ndi zinthu zomwe mumakonda, kuphatikiza chokoleti chophika chosatsekemera, kokonati wonyezimira ndi batala wotsekemera wa amondi. Ndipo gawo labwino kwambiri? Zowerengera zonse zazikulu zakuchitirani ndi ma 3 magalamu a net carbs, 6 magalamu a mapuloteni ndi 20 magalamu amafuta mu bala lililonse. (Psst: Izi zimabweranso mu batala wa chokoleti ndi timbewu ta chokoleti.)

ku Amazon

zitsulo zathanzi zama protein exo amazon

6. Exo Chocolate Fudge Brownie Protein Bars (12 Pack)

  • Mapuloteni: 16g
  • shuga: 7g
  • Ulusi: 16g
  • mafuta: 9g
  • Zakudya: 26g
  • Zopatsa mphamvu: 210
Tiyeni tichotse izi: Mapuloteni omwe ali m'mabala awa amachokera ku ... crickets. Malinga ndi Exo, crickets zimafunikira kachigawo kakang'ono kamadzi kamene ng'ombe zimapanga kuti apange mapuloteni ofanana, zomwe zimapangitsa kuti zikhale zokhazikika. Pankhani ya kukoma, simungadziwe maziko a mipiringidzo yokoma iyi mwa kukoma kokha. (Lonjezani-tawayesa.)

ku Amazon

Zakudya zama protein zathanzi pegan1 amazon

7. Julian Bakery Pegan Thin Protein Bars (12 Pack)

  • Mapuloteni: 20g
  • shuga: 1g
  • Ulusi: 23g
  • mafuta: 6g
  • Zakudya: 2g
  • Zopatsa mphamvu: 150
News Flash: Odyera zamasamba ndi zamasamba amathanso kudya keto. Pano pali chokhwasula-khwasula chopanda nyama chomwe chili ndi magalamu 20 a mapuloteni a zomera zamoyo, 2 magalamu a ma carbu ndi galamu imodzi yokha ya shuga mu bar iliyonse. Zonunkhira zimaphatikizapo chokoleti, mpendadzuwa, mpukutu wa sinamoni wa vanila, sinamoni zoumba ndi ginger, zonse zomwe zimakometsedwa ndi monk zipatso.

ku Amazon

ma atlasi abwino kwambiri opangira mapuloteni amazon

8. ATLAS KETO CHOCOLATE CCAO PROTEIN BAR (10 PACK)

  • Mapuloteni: 16g
  • shuga: 3g
  • Ulusi: 11g
  • mafuta: 11g
  • Zakudya: 9g
  • Zopatsa mphamvu: 210
Kodi batala wotsekemera wa amondi ndi tchipisi ta chokoleti chakuda zosakanikirana ndi mapuloteni a whey odyetsedwa ndi udzu zimamveka bwanji? Ichi ndi chomwe chimakonda kwambiri chifukwa cha mawonekedwe ake ofanana (opanda grittiness) komanso kukoma kokoma kwambiri. Pali 16 magalamu a mapuloteni, 3 magalamu a shuga ndi 9 magalamu a net carbs mu bar iliyonse.

Amazon

zopatsa thanzi zama protein epic amazon

9. Epic All Natural Chicken Sesame BBQ Meat Bar (12 Pack)

  • Mapuloteni: 15g
  • shuga: 3g
  • CHIKWANGWANI: 2 g
  • mafuta: 6g
  • Zakudya: 5g
  • Zopatsa mphamvu: 120
Mukufuna bar yonyezimira yomwe si ng'ombe ndi nyama yankhumba zonse? Perekani nkhuku yokoma iyi ndi magalamu 15 a mapuloteni, 3 magalamu a shuga ndi magalamu 5 a carbs. Sesame imapangitsa kuti mbale iyi ya ku Asia ikhale yopatsa thanzi, pamene ginger ndi tsabola wofiira zimapatsa zokometsera.

ku Amazon

Zakudya zopatsa thanzi zama protein iq bar amazon

10. IQ Bar Chocolate Sea Salt Brain Food Bar (12 Pack)

  • Mapuloteni: 11g
  • shuga: 1g
  • Mbewu: 8g
  • mafuta: 10 g
  • Zakudya: 4g
  • Zopatsa mphamvu: 160
Mipiringidzo ya keto- ndi paleo-friendly imapangidwa ndi zinthu zisanu ndi chimodzi zowonjezera ubongo-Lion's Mane (mtundu wa bowa), triglycerides yapakati, omega-3s, flavonoids, vitamini E ndi choline. Sitingathe kuyankhula ndi zonena za IQ-boosting, koma izi ndi zomwe tikudziwa: Bar iliyonse ili ndi 1 gramu ya shuga, 4 magalamu a carbs net ndi 11 magalamu a mapuloteni a zomera. O, ndipo zimakoma ngati mtanda wa makeke.

ku Amazon

khitchini yabwino kwambiri yopangira mapuloteni amazon

11. Primal Kitchen Macadamia Sea Salt Collagen Fuel Bar (12 Pack)

  • Mapuloteni: 14g
  • shuga: 3g
  • Mtengo: 9g
  • mafuta: 13g
  • Zakudya: 14g
  • Zopatsa mphamvu: 200
Mapuloteni ndi collagen - machesi opangidwa muzakudya zopatsa thanzi. Mipiringidzo yamchere iyi imapangidwa ndi 7.5 magalamu a bovine collagen peptides ndi 14 magalamu a mapuloteni muzakudya zilizonse, zomwe zimawapangitsa kukhala ochezeka kwambiri.

$ 22 ku Amazon

Mapuloteni abwino kwambiri amakwera amazon

12. Rise Almond Honey Whey Protein Bar (12 Pack)

  • Mapuloteni: 20g
  • shuga: 11g
  • CHIKWANGWANI: 4g
  • mafuta: 16g
  • Zakudya: 20 g
  • Zopatsa mphamvu: 280
Rise imapangitsa mipiringidzo yake ngati puloteni yosavuta kwambiri, ndipo ndizovuta kutsutsana ndi mndandanda wazinthu zochepetsera izi. Bala lililonse lili ndi zinthu zitatu zokha: amondi, uchi ndi whey mapuloteni kudzipatula. Dziwani kuti ngati mumatsatira zakudya zamasamba kapena zopanda mkaka, Rise ilinso ndi zokometsera zitatu za a mapuloteni opangidwa ndi pea protein m'malo mwa whey.

ku Amazon

zabwino zopangira mapuloteni zing amazon

13. Zing Chokoleti Chakuda Kokonati (paketi 12)

  • Mapuloteni: 10g
  • shuga: 9g
  • Mbewu: 7g
  • mafuta: 11g
  • Zakudya: 24g
  • Zopatsa mphamvu: 210
Chopangidwa ndi chokoleti chenicheni chakuda, batala la amondi ndi kokonati ya macaroon, kukoma kotchuka kwa Zing ndikophatikiza kutsekemera kophweka kwa kokonati ndi zokometsera zolimba, zodzaza ndi chokoleti chakuda ndi batala wa amondi. Komanso, taganizirani za ma antioxidants onse omwe mumalandira kuchokera ku chokoleti chakuda ...

ku Amazon

Zakudya zabwino kwambiri za oatmega amazon

14. oatmega woyera chokoleti rasipiberi bar (12 paketi)

  • Mapuloteni: 14g
  • shuga: 5g
  • Mbewu: 7g
  • mafuta: 7g
  • Zakudya: 22g
  • Zopatsa mphamvu: 200
Malo okoma ndi okoma mtimawa amatenga mapuloteni ake kuchokera ku whey wodyetsedwa ndi udzu ndi ulusi wake wambiri kuchokera ku oats. Bar iliyonse ilinso ndi omega-3s kuti ithandizire ubongo wamphamvu. Kupambana-kupambana, ayi?

$ 18 ku Amazon

Zakudya zama protein zamtundu wabwino kwambiri amazon

15. mapuloteni amtundu wa caramel nut bar (12 paketi)

  • Mapuloteni: 12g
  • shuga: 8g
  • CHIKWANGWANI: 5 g
  • mafuta: 17g
  • Zakudya: 18g
  • Zopatsa mphamvu: 240
Takhala timakonda mipiringidzo yamtundu wamtundu ngati zokhwasula-khwasula, koma kodi mumadziwa kuti mtunduwu uli ndi mzere wosiyana, wodzaza mapuloteni? Izi zimakhala ndi chosakaniza chokoma cha caramel wolemera, ma almond onse ndi mtedza. Komanso mitu yoti ana awa ndi akulu ndi 25 peresenti kuposa ma bar amtundu wamba.

$ 17 ku Amazon

wathanzi mapuloteni ufa kutulutsa

OSATI NDI MUNTHU WA KU BARA? TAYESANI UPWELE WA MATINJI WA UTHENGA UWA

Mapuloteni a ufa - omwe amatha kusakanizidwa ndi madzi, kuwonjezeredwa ku smoothies kapena kugwiritsidwa ntchito muzophika - ndi njira ina yabwino yowonjezeretsera kudya kwanu kwa mapuloteni mwamsanga. Koma mukamaganiza za ufa wa protein, mutha kuganiza za hulking bros kuvala ma tee aminofu. Mwamwayi, ndi 2020, ndipo makampani ena akuwona kuti msika wamafuta amafuta ndiwosiyana kwambiri. Gawo loyamba pakuphatikizidwa? Kupanga mapuloteni oyeretsera omwe alibe nyama zilizonse. Inde, ndi zamasamba kwathunthu komanso zopangidwa ndi zomera. Apa, zinayi mwazosangalatsa zomwe mungagule pompano.

Zakudya zopatsa thanzi zama protein aloha ufa amazon

1. ALOHA VANILLA UPWELE WOPANDA ZOMERA WOPHUNZITSA ZOTHANDIZA

Ndi 18 magalamu a mapuloteni pa kutumikira, ufa wa Aloha ndi wamphamvu kwambiri. Amakhalanso ndi ma calories (150 pa kutumikira) ndi shuga (4 magalamu pa kutumikira). Njira yosatsekemera iyi imapangidwa ndi mapuloteni ambewu ya hemp, mapuloteni ambewu ya dzungu ndi mapuloteni a nandolo. Komanso, amapangidwa popanda zotsekemera zopangira, zosakaniza za GMO, soya kapena gluten. Amapambana mozungulira.

ku Amazon

mapuloteni abwino kwambiri a ufa welleco wave co

2. WelleCo IKUDWIRITSA NTCHITO YOPHUNZITSIRA CHOKOLETI

Chabwino, tichotsa izi patsogolo: Ufa wa puloteni uwu uli ngati bougie momwe amabwera. Kampani yaku Australia WelleCo idapangidwa ndi katswiri wakale wakale Elle Macpherson ndipo yakhala yotchuka pakati pa okonda Lululemon-clad SoulCycle. Uwu ndi ufa wopangidwa ndi zomera wopangidwa kuchokera kuzinthu zonse zachilengedwe zomwe zimatha kusakanikirana ndi madzi, madzi a kokonati kapena smoothies. Ndi kuphatikiza kwa mpunga wofiirira ndi nandolo zomwe zimapereka ma amino acid onse asanu ndi anayi ofunikira kuti achire pambuyo polimbitsa thupi. Inde, ndizokwera mtengo, koma zimabweranso zolimbikitsidwa kwambiri ndi anzathu olimba kwambiri.

Gulani ()

mapuloteni abwino kwambiri amazon

3. APRÈS chakumwa chomaliza kulimbitsa thupi (paketi 12)

Mosiyana ndi mapuloteni ena onse pamndandandawu, Après sizinthu zama protein. Ndi zakumwa zolimbitsa thupi zomwe zimaphatikiza mapuloteni opangidwa ndi zomera, mafuta a kokonati amwali ndi madzi a kokonati. Chakumwa chopakidwa bwino kwambiri chimabwera mumitundu itatu yokoma (chokoleti ya timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu tonunkhira), vanila chokongoletsedwa ndi mchere wamchere wa m'nyanja (Sea salt chocolate) ndipo timapezeka polembetsa kudzera patsamba la Après.

ku Amazon

wathanzi mapuloteni ufa nutiva amazon

4. Nutiva Hemp Protein Ufa

Wopangidwa kuchokera ku nthanga za hemp yaiwisi, ufa wa Nutiva uli ndi 15 magalamu a mapuloteni potumikira, komanso ma amino acid onse 20 (kuphatikiza zofunikira zisanu ndi zinayi zomwe zikulimbikitsidwa pambuyo polimbitsa thupi). Ndiwobiriwira, organic certified and non-GMO, komanso gwero lalikulu lamafuta acid ofunikira komanso ulusi wazakudya. Mosiyana ndi organic, soya-based protein powders, ndi ozizira-panikizidwa popanda hexane, mankhwala zosungunulira. Iwo ndi kukoma pang'ono, komabe, mungafune kuphatikizira mu smoothie ndi zosakaniza zina zokometsera.

$ 12 ku Amazon

ZOKHUDZANA : 11 Zakudya Zam'mawa Zokhala ndi Mapuloteni Ochuluka Omwe Si Mazira

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