Miyezi yoyambirira ya chaka chatsopano nthawi zambiri imabwera ndi malingaliro oti amwe mowa pang'ono, kuchita masewera olimbitsa thupi komanso kudya bwino. Ndipo ngakhale tonse timafuna chakudya chathanzi, chimafunikanso kulawa bwino kapena tibwereranso kukudya zakudya zama carb ndi maswiti posakhalitsa. Ichi ndichifukwa chake tidasonkhanitsa malo odyera 18 athanzi ku San Francisco komwe mutha kuyitanitsa zakudya ndi zokhwasula-khwasula zomwe zili zabwino kwa inu komanso zokoma. (Ndipo musadandaule, tikulankhula zambiri kuposa saladi ndi masamba obiriwira.)
Chidziwitso cha mkonzi: Ndi zoletsa zomwe zikusintha nthawi zonse, malo odyerawa akugwira ntchito molimbika kuti asinthe ndikutsata ndondomeko zachitetezo zaposachedwa. Musanapite kukadya kunja, yang'anani malo odyera kapena malo ochezera (kapena muwayimbire foni) kuti muwonetsetse kuti akudya panja. Ndipo nthawi zonse fufuzani malamulo awo okhudza zofunikira za chigoba komanso njira zotalikirana.
Zogwirizana: Masitudiyo 10 Apamwamba Olimbitsa Thupi Apafupi Okhala Ndi Ma Live Stream ndi Makalasi Ofunika Kwambiri
Wildseed/Facebook
1. ZOCHITIKA
Vibe: Iyi ndi malo odyera zamasamba komwe mungaiwale kuti mumakonda kudya nyama. Chilichonse chomwe chili pamenyu chimamveka chatsopano komanso chathanzi, komanso chimakhala chokoma komanso chokoma.
Zoyenera kuyitanitsa: mikate ya chimanga ya ku Mexico; mkaka wa beet; ndi rigatoni bolognese
Zosankha zodyera: Tsopano kuvomera kusungitsa malo ndi kuyenda-in kukadyera panja; kujambula kapena kutumiza ndi Caviar ndi DoorDash
2000 Union St.; 415-872-7350 kapena wildseeds.com
Onani izi pa InstagramCholemba chogawidwa ndi Little Gem Restaurant (@littlegem.restaurant)
2. GEM WOCHEPA
Vibe: Imodzi mwa malo omwe timapitako tikakhala ndi chakudya chomwe timamva kuti ndi choyera, chachibadwa komanso mu nyengo, mwala uwu wa malo odyera umadziwika ndi zakudya zomwe zimakhala zopanda gluteni, zopanda mkaka komanso zamasamba.
Zoyenera kuyitanitsa: Mfumu ya Hayes nsomba; saladi ya Catalan; mbale zazikulu; mbamba
Zosankha zodyera: Kutenga kapena kutumiza ndi Caviar, DoorDash ndi UberEats
400 Grove St.; 415-914-0501 kapena littlegem.restaurant
The Plant Cafe Organic/Facebook3. THE PLANT CAFE ORGANIC
Vibe: Zachilengedwe, zopezeka kwanuko, GMO- komanso zopanda mahomoni - The Plant Cafe imayang'ana mabokosi onse oyenera. Yembekezerani mndandanda wazakudya zatsopano za Cali komanso zokometsera zaku Asia.
Zoyenera kuyitanitsa: Mtsuko wamagetsi; mapiko a kolifulawa; sitiroberi smoothie
Zosankha zodyera: Khonde la malo a Dogpatch pano ndi lotseguka kuti azidyera panja; kunyamula pa Dogpatch kapena kutumiza ndi Caviar, DoorDash ndi UberEats
2335 Wachitatu St.; 415-801-5089 kapena theplantcafe.com
Zosakaniza / Facebook4. ZOSAKIKA
Vibe: Pamene chilakolako chikafika pa saladi yosatopetsa, awa ndi malo anu. Amakhalanso okondwa kulandira zoletsa zilizonse zazakudya-kuphatikizapo vegan, paleo, keto, Whole30 ndi gluten-free.
Zoyenera kuyitanitsa: Saladi za Beetnik, Falaf ndi Namaste; Pikiniki yophika mbale yamsika (malo a Mission & Oakland); kombucha
Zosankha zodyera: Kudyera panja ku Cow Hollow, Mission ndi Oakland malo; kujambula kapena kutumiza ndi Caviar, DoorDash ndi GrubHub
Malo osiyanasiyana; mixt.com
Zosangalatsa / Facebook5. ZOWONJEZERA
Vibe: Kudzinenera kwawo kutchuka ndiko komwe kumachokera ku toast ya avocado ku SF. Kaya ndi zoona kapena ayi, timakonda kachidutswa kakang'ono aka ka malo chifukwa cha kuwala kwake komwe kumakhala kotsitsimula komanso kokoma.
Zoyenera kuyitanitsa: Eggy toasty; mbale ya acai; mbale ya caprese
Zosankha zodyera: Patio wapamsewu tsopano watsegulidwa kuti azidyera panja; kutenga kapena kutumiza ndi UberEats
2760 Octavia St.; 415-640-9047 kapena toastysf.com
Monga Quoted/Facebook6. MONGA AMAGWIRITSA NTCHITO
Vibe: Malo okonzedwa bwinowa ndi amodzi mwa malo omwe timawakonda kwambiri, koma mpaka chakudya cham'nyumba chikhalanso chinthu china, tidzayenera kudya saladi, mbale ndi masangweji amaso otseguka kunyumba. Iwo ali ndi zambiri za GF ndi vegan options nawonso.
Zoyenera kuyitanitsa: saladi ya nkhuku yaku China; mafuta a amondi & toast ya uchi; zukini pappardelle; beet latte
Zosankha zodyera: Kutenga kapena kutumiza ndi Caviar
3613 Sacramento St.; 415-914-0689 kapena eatasquoted.com
Onani izi pa Instagram
7. KUDALITSA KAFE
Vibe: Zakudya zabwino, zachilengedwe komanso zopangira zomera ndi dzina la masewerawa m'malo odyera awiri okongola, opanda zokometsera omwe amadziwika ndi masamba awo ambewu ndi mtedza, saladi ya faux tuna.
Zoyenera kuyitanitsa: Kudyetsa mbale; Dyetsani banh mi sangweji; dragonfruit mbale
Zosankha zodyera: Kukhala panja kulipo; kujambula kapena kutumiza ndi Caviar, DoorDash ndi GrubHub
189 6th Ave., 415-571-8780; 1030 Hyde St., 415-580-7463 kapena feedcafesf.com
8. SOUVLA
Vibe: Cali-fresh, Greek-inspired mini chain ndimakonda akomweko chifukwa cha menyu achidule a saladi, masangweji ndi zokazinga (ngati mukumva ngati splurge wopanda thanzi) pogwiritsa ntchito zopangira zakomweko. Ndiwokondwa kupanga saladi yanu kukhala yopanda mkaka, ndipo ngati ndinu wamasamba, sinthanani nyama iliyonse ya mbatata.
Zoyenera kuyitanitsa: Chicken Sandwich; saladi ya masamba; Yogurt yachi Greek yowundana yothira mafuta a azitona
Zosankha zodyera: Konzani pasadakhale kuti mudzatenge; kutumiza ndi Caviar ndi DoorDash
Malo osiyanasiyana; souvla.com
Onani izi pa InstagramCholemba chomwe Jane adagawana pa Fillmore (@janeonfillmore)
9. JANE
Vibe: Timakonda malo am'deralo a khofi, makeke ndi makeke, koma amaperekanso zosankha zambiri zathanzi kwa masiku omwe tili ndi chidwi chofuna kudya bwino.
Zoyenera kuyitanitsa: mbale yotentha ya quinoa; dragonfruit smoothie mbale; saladi ya utawaleza
Zosankha zodyera: Malo okhala panja tsopano atsegulidwa ku malo odyera a Fillmore ndi Larkin; kujambula kapena kutumiza ndi Caviar, DoorDash ndi GrubHub
Malo osiyanasiyana; itsjane.com
Malo Odyera Obiriwira/Facebook10. ZOGIRITSIRA
Vibe: Malo odyera odyetserako zamasamba odziwika bwino mumzindawu kuyambira 1979, malo abwino kwambiri am'mphepete mwa nyanjayi ndi malo odziwika chifukwa chamitundu yosiyanasiyana yazakudya zamasamba komanso zokometsera zapadziko lonse lapansi.
Zoyenera kuyitanitsa: mulungu wamkazi wobiriwira hummus; saladi yotentha ya kolifulawa; yozizira masamba biryani
Zosankha zodyera: Kutsegula kodyera panja posachedwa; kujambula kapena kutumiza ndi Caviar, DoorDash ndi GrubHub
2 Marina Blvd., Nyumba A; 415-771-6222 kapena greensrestaurant.com
Project Juice/Facebook11. PROJECT JUICE
Vibe: Imodzi mwamalo athu opangira timadziti ta organic, ozizira tikakhala ofunitsitsa kukhala athanzi, Project Juice imaperekanso ma smoothies okoma, mbale za superfood, paleo waffles ndi toast wopanda gluteni kuti mudzaze. Chifukwa tiyeni tikhale oona mtima—jusi wokha siwokwanira.
Zoyenera kuyitanitsa: Combo mapaketi okhala ndi timadziti tosiyanasiyana; mipira yosangalatsa yokhala ndi mapuloteni; unicorn parfait
Zosankha zodyera: Kutenga kapena kutumiza ndi DoorDash
Malo osiyanasiyana; projectjuice.com
Bowl'd Acai / Facebook12. BOWL’D ACAI
Vibe: Galimoto yotchuka yazakudyayi imayenda kudera lonse la Bay Area kukapereka mbale zake zamtundu wa açai zokhala ndi granola wopanda gluteni. (Amapangiranso ma smoothies, fupa la broth ndi mbale yokoma yokoma.) Yang'anani ndondomeko ya galimoto pa intaneti kuti muwone pamene malo amodzi odyetsera athanzi afika pamutu wanu.
Zoyenera kuyitanitsa: The Original Gangster açai mbale; Chophimba Chophimba Choyera Choyera; ng'ombe msuzi
Zosankha zodyera: Kutenga kapena kutumiza ndi Postmates ndi DoorDash
Kitava/Facebook13. KITAVA
Vibe: Ngati muli ndi zoletsa zilizonse pazakudya, Kitava ndiye kupanikizana kwanu. Zakudya zathanzi pamalo odyerawa mulibe gilateni, mkaka, chimanga, soya, mtedza, shuga woyengedwa ndi mafuta ambewu. Zimakhalanso zabwino kwa aliyense amene amatsatira paleo, vegan, keto kapena Whole30 zakudya, zomwe zingamveke zosasangalatsa, koma zinthu zosavuta zomwe zili pano ndizokoma.
Zoyenera kuyitanitsa: mbale ya Cuba; Nkhuku ya General Tso; Brussels zikumera
Zosankha zodyera: Kutenga kapena kutumiza ndi Caviar, DoorDash, UberEats ndi GrubHub
2011 Mission St.; 415-780-1661 kapena kitava.com
14. CHAKUDYA CHOYENERA
Vibe: Nkhani yabwino kwa ogwira ntchito akutawuni omwe amaphonya nkhomaliro ya Proper yathanzi - malo a SF a unyolo ndi otsegulidwa kuti atumizidwe. Yang'anani malo awo tsiku la sabata lomwe akubweretsa kudera lanu ndikuyitanitsa chakudya chanu pasadakhale. Zakudya zapakhomo zakhala zosangalatsa kwambiri. (Chakudya cham'mawa ndi chakudya chapabanja chiliponso.)
Zoyenera kuyitanitsa: Couscous & sipinachi saladi ndi uchi coriander nkhuku; saladi ya citrus yozizira ndi nsomba ya agave yophika; chakudya chamadzulo cha nkhuku
Zosankha zodyera: Kutumiza kokha
Malo osiyanasiyana; properfood.com
Chithandizo Chakumatawuni/Facebook15. MANKHWALA A M’MATAYI
Vibe: Kuposa kasupe wamadzi, iyi ndi njira yabwino ngati mukufunafuna chakudya choyera, chofulumira. Zatsopano, organic, komanso zokonzeka kudya, timadziti ta Urban Remedy, kuluma kopepuka ndi zokhwasula-khwasula ndi zabwino kwa masiku pamene muli paulendo.
Zoyenera kuyitanitsa: Kuwala madzi obiriwira; Benedict brunch cup; soba ndi msuzi wa amondi wa sesame
Zosankha zodyera: Kutenga kapena kutumiza kudzera patsamba la Urban Remedy
Malo osiyanasiyana; urbanremedy.com
Sweetgreen/Facebook16. CHOKOMERA
Vibe: Masiku ena mumangofuna saladi yabwino, ndipo ndipamene mndandanda wamtundu uwu umabwera bwino. Sankhani njira yodzipangira nokha, ndipo onjezani mbale yofunda ku dongosolo lanu mukadali.
Zoyenera kuyitanitsa: Miso mbale; kuchuluka kwa omega; mulungu wamkazi wobiriwira avocado saladi
Zosankha zodyera: Malo a SoMa (171 2nd St.) otsegulidwa kuti atengedwe; kutumiza kudzera patsamba la Sweetgreen
Malo osiyanasiyana; sweetgreen.com
Shizen Vegan Sushi Bar & Izakaya / Facebook17. SHIZEN
Vibe: Shizen pa ndi malo oti mupiteko ku sushi ya vegan, ndipo tsopano ndi mwayi wanu woti musangalale popanda kuthana ndi kudikirira kwanthawi yayitali patebulo pamalo otchukawa. Shizen masters zovuta, zokometsera zosanjikiza zokhala ndi masamba osaphika, okazinga, ofufumitsa, osuta komanso oyeretsedwa mumipukutu yake ya nigiri ndi sushi.
Zoyenera kuyitanitsa: Green mango nigiri; tomato wobiriwira; Zodabwitsa Mapeto mpukutu; Mpukutu wa Secret Weapon
Zosankha zodyera: Maoda opita pa foni yokha
370 14 St.; 415-678-5767 kapena shizensf.com
Arcana / Facebook18. ARCANA
Vibe: Malo obiriwira obiriwira m'matauni, malo ochitira zojambulajambula komanso malo odyera opangidwa ndi zomera, Arcana akuyembekezeka kutsegula zitseko zake mu Marichi. Yembekezerani kusakanizikana kwa mbale zotsekemera komanso zokoma zosakaniza ku Middle East ndi Latin America.
Zoyenera kuyitanitsa: Menyu yachakudya cham'mawa, mbale zozizira komanso zotentha zikubwera posachedwa
Zosankha zodyera: Zikubwera posachedwa
2512 Mission St.; 415-992-2565 kapena arcanasf.com
Zogwirizana: Malo Odyera 17 Apamwamba Odyera Panja ku San Francisco
Mukufuna kupeza malo abwino odyera ku SF? Lowani kumakalata athu apa.