Pofuna kuchepetsa kufalikira kwa COVID-19, masukulu ndi osamalira ana m'dziko lonselo asiya kugwira ntchito, kusiya makolo ambiri akudzifunsa kuti ndi chiyani chomwe angachite ndi ana awo tsiku lonse. Izi zitha kukhala zovuta m'mikhalidwe yabwinobwino, koma ndizovuta kwambiri tsopano popeza malo omwe amapitako - mapaki, mabwalo amasewera ndi masiku osewerera - sakupezekanso. Onjezani kuti ambiri aife tikulimbana ndi kusamalira ana ndikugwira ntchito kunyumba ndipo masiku amatha kukhala chipwirikiti.
Ndiye mungatani kuti mulamulire m’mavuto? Pangani ndondomeko ya tsiku ndi tsiku ya ana kuti iwathandize kuwapatsa dongosolo. Ana aang'ono amapeza chitonthozo ndi chitetezo kuchokera ku zochitika zodziwikiratu, Bright Horizons ' Wachiwiri kwa purezidenti wamaphunziro ndi chitukuko Rachel Robertson akutiuza. Zochita ndi ndondomeko zimatithandiza tonse pamene tidziwa zonse zomwe tingayembekezere, zomwe zidzachitike pambuyo pake ndi zomwe zimayembekezeredwa kwa ife.
Koma musanayambe kuyang'ana pa ndandanda ina yamitundu, Insta-COVID-zabwino kwambiri yomwe imawerengera mphindi iliyonse ya tsiku lanu la mini (kuphatikiza ndondomeko yosungira nyengo yoipa), kumbukirani kuti awa ndi zitsanzo zokonzedwa ndi zenizeni. amayi. Agwiritseni ntchito ngati poyambira kukonzekera ulendo womwe ungathandize banja lanu. Ndipo kumbukirani kuti kusinthasintha ndikofunikira. (Mwana wongogona tulo? Pitirirani ku zochitika zina. Mwana wanu wakusowa anzake ndipo akufuna kuti azichita nawo nthawi ya FaceTime m'malo mochita ntchito zamanja? kukhala wokhazikika komanso wodziwikiratu, akutero Robertson.
Malangizo 5 Opangira Ndondomeko Yatsiku ndi Tsiku ya Ana
- Dziko Kunyumba
- Kiddie Academy
- Phunzirani Maphunziro Kunyumba
- Mapulogalamu ovomerezeka ndi aphunzitsi
- Buku Loyamba
- Nthawi zankhani zaulere
Makumi 20Chitsanzo cha Ndondomeko ya Mwana (miyezi 9)
7:00 a.m. Dzuka namwino
7:30 ndi.m. Valani, nthawi yosewera kuchipinda
8:00 ndi.m Chakudya cham'mawa (Zakudya zambiri zala zimakhala bwino - amazikonda ndipo monga bonasi yowonjezera, zimamutengera nthawi yayitali kuti adye kuti ndikonze kukhitchini.)
9 koloko ndi.m Tsiku la m'mawa
11:00 ndi.m Dzuka namwino
11:30 ndi.m Pitani koyenda kapena kukasewera panja
12:30 p.m. Chakudya chamasana (Kawirikawiri zotsalira pa chakudya chathu chamadzulo usiku watha kapena thumba ngati ndikumva kusowa.)
1:00 p.m. Nthawi yochulukirapo yosewera, kuwerenga kapena FaceTiming ndi mabanja
2:00 p.m. Kugona masana
3:00 p.m. Dzuka namwino
3:30 p.m. Nthawi yosewera ndi kuyeretsa / kukonza. (Ndimakonza kapena kuchapa zovala ndi mwana atamumanga pachifuwa kapena kukwawa pansi—si zophweka koma ndikhoza kugwira ntchito zina zapakhomo.)
5:30 p.m. Chakudya Chamadzulo (Apanso, izi nthawi zambiri zimakhala zotsalira dzulo.)
6:00 p.m. Nthawi yosamba
6:30 p.m. Nthawi yogona
7:00 p.m. Nthawi yogona
Makumi 20Chitsanzo cha Ndandanda kwa Ana Ongoyamba kumene (wazaka 1 mpaka 3)
7:00 a.m. Dzukani mudye chakudya cham'mawa
8:30 a.m . Sewero lodziyimira pawokha (Mwana wanga wazaka ziwiri akhoza kukhala wotanganidwa ndi kuyang'aniridwa pang'onopang'ono koma nthawi yomwe amamvetsera pa chidole chilichonse ndi pafupifupi mphindi khumi, max.)
9:30 a.m. Zokhwasula-khwasula, nthawi yosewera ndi makolo
10:30 a.m. Pitani koyenda kapena kukasewera panja
11:30 a.m. Chakudya chamasana
12:30 p.m. Dzuwa
3:00 p.m. Dzuka, akamwe zoziziritsa kukhosi
3:30 p.m. Ikani kanema kapena pulogalamu ya pa TV ( Moana kapena Wozizira . Nthawizonse Wozizira .)
4:30 p.m. Sewerani ndikuyeretsa (ndimasewera nyimbo yoyeretsa kuti amuchotsere zidole zake.)
5:30 p.m. Chakudya chamadzulo
6:30 p.m. Nthawi yosamba
7:00 p.m. Kuwerenga
7:30 p.m. Nthawi yogona
Makumi 20Ndondomeko Yachitsanzo kwa Ana asukulu (zaka 3 mpaka 5)
7:30 a.m. Dzukani ndivale
8:00 a.m Chakudya cham'mawa komanso masewera osakhazikika
9:00 a.m. Msonkhano wam'mawa wowona ndi anzanu akusukulu ndi aphunzitsi
9:30 a.m. Zokhwasula-khwasula
9:45 madzulo Ntchito ya kusukulu, kulemba makalata ndi manambala, ntchito yojambula
12:00 p.m. Chakudya chamasana
12:30 p.m.: Sayansi, zaluso kapena makanema ochezera anyimbo kapena kalasi
1 p.m. Nthawi yabata (Monga kugona, kumvetsera nyimbo kapena kusewera masewera a iPad.)
2 p.m. Zokhwasula-khwasula
2:15 p.m. Nthawi yakunja (ma scooters, njinga kapena kusaka msakadzi.)
4:00 p.m. Zokhwasula-khwasula
4:15 p.m. Nthawi yosankha yaulere
5:00 p.m. Nthawi ya TV
6:30 p.m. Chakudya chamadzulo
7:15 p.m. Bath, PJs ndi nkhani
8:15 p.m. Nthawi yogona
Makumi 20Chitsanzo cha Ndandanda ya Ana (zaka 6 mpaka 8)
7:00 a.m. Dzukani, sewera, onerani TV
8:00 a.m. Chakudya cham'mawa
8:30 a.m. Konzekerani kusukulu
9:00 a.m. Lowetsani kusukulu
9:15 a.m. Kuwerenga/Masamu/Kulemba (Izi ndi ntchito zoperekedwa ndi sukulu, monga ‘Tengani nyama yophimbidwa ndi kuiwerengera kwa mphindi 15.’)
10:00 a.m. Zokhwasula-khwasula
10:30 a.m. Lowetsani kusukulu
10:45 a.m. Kuwerenga/Masamu/Kulemba kumapitilira (Magawo ena akusukulu kuti mwana wanga azichita kunyumba.)
12:00 p.m. Chakudya chamasana
1:00 p.m. Zojambula zamasana ndi Mo Willems kapena nthawi yochepa chabe
1:30 p.m. Kalasi ya Zoom (Sukuluyo idzakhala ndi luso, nyimbo, PE kapena laibulale yokonzedwa.)
2:15 p.m. Break (Nthawi zambiri TV, iPad, kapena Pitani zochita za Noodle .)
3:00 p.m. Kalasi ya pambuyo pa sukulu (Kaya sukulu ya Chihebri, masewera olimbitsa thupi kapena bwalo lanyimbo.)
4:00 p.m. Zokhwasula-khwasula
4:15 p.m . iPad, TV kapena kupita kunja
6:00 p.m. Chakudya chamadzulo
6:45 p.m. Nthawi yosamba
7:30 p.m. Nthawi yogona
Makumi 20Ndondomeko Yachitsanzo ya Ana (zaka 9 mpaka 11)
7:00 a.m. Dzukani, kadzutsa
8:00 a.m. Nthawi yaulere paokha (Monga kusewera ndi mchimwene wake, kupita kukwera njinga kapena kumvetsera ma podikasiti. Tsiku lililonse, timalola kuti zowonetsera zigwiritsidwe ntchito m'mawa.)
9:00 a.m. Kulowa m'kalasi
9:30 a.m. Nthawi yamaphunziro (Iyi ndi nthawi yoyendetsedwa bwino. Ndimasiya ma tabu otsegula pa kompyuta yake kuti amalize ndipo ndimalemba ndandanda yosiyana ndi ndandanda ya aphunzitsi ndi mabokosi omwe akuyenera kuyang'ana.
10:15 a.m. Screen nthawi ( Uwu, Fortnite kapena Wamisala .)
10:40 a.m. Nthawi yopanga ( Mo Willems akujambula , Legos, choko panjira kapena lembani kalata.)
11:45 a.m. Screen break
12:00 p.m. Chakudya chamasana
12:30 p.m. Sewero laulere labata mchipinda
2:00 p.m. Nthawi yamaphunziro (Nthawi zambiri ndimasunga zinthu zogwirira ntchito pakadali pano chifukwa zimafunikira china chosangalatsa kuti abwerere kuntchito.)
3:00 p.m. Recess (Ndimapanga mndandanda wa zinthu zoti ndichite, monga 'kuwombera mabasiketi 10 mumsewu wa basketball hoop,' kapena ndimapanga kusakasaka msakatuli.)
5:00 p.m. Nthawi yabanja
7:00 p.m. Chakudya chamadzulo
8:00 p.m. Nthawi yogona
