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Kodi mukukumana ndi mavuto kuchipinda chifukwa chakukula kwanu? Simuyenera kuda nkhawa chifukwa pali zolimbitsa thupi za penile zokulitsa kukula, kuthandizira kuwonongeka kwa erectile ndikuwonjezera kuuma. Ngakhale pali zakudya zambiri zopatsa thanzi kuti mudye ola limodzi musanachite izi, pali masewera olimbitsa thupi omwe angakuthandizeni kwambiri pakukhala olimba.
Takhazikitsa zolimbitsa thupi zabwino zisanu ndi chimodzi kuti tiwonjezere kukula. Ngati izi ndizomwe mumachita tsiku lililonse, mutha kupeza zotsatira zabwino mosachedwa. Nthawi yomweyo, mutha kuwona zozizwitsa zina mchipinda chogona, zomwe zimamwetulira pankhope panu.
Chifukwa chake, ngati mukufuna kukulitsa luso lanu ngati bambo, nazi zina mwazochita zabwino kwambiri za penile zokulitsa kukula.
TAYESANI ZAKUDYA 20 KUTI MUDZIWE KWAMBIRI
Chitani 1 - Chitani Izi ndi Manja
Gwiritsani ntchito manja 'chizindikiro chabwino' ngati masewera olimbitsa thupi a penile kuti muwonjezere kukula. Zomwe mukuyenera kuchita ndikugwira mboloyo pachizindikiro chabwino, gwirani pang'onopang'ono shaft yanu ndikukoka nthawi yomweyo. Muyenera kutambasulira njira zosiyanasiyana kwa mphindi zosachepera 7. Kuchita izi kamodzi m'masabata awiri kukupangitsani kuwona kusiyana.
Chitani 2 - Thumb
Imodzi mwazochita zabwino kwambiri za penile zokulitsa kulimba ndikugwiritsa ntchito chala chachikulu. Gwirani umuna wanu kunsonga ndikuukoka mofatsa komanso mwamphamvu pansi. Ikani chala chakumanja kumunsi kwa mbolo yanu pamene zala zanu zonse zimagwirizira kutsinde lake. Bwerezani zochitikazi kuti muwonjezere kuuma pamasekondi 10 musanapite kuchipinda.
Kuchita masewera olimbitsa thupi 3 - Njira ya Stroking
Gwirani pang'onopang'ono mbolo yanu ndikuphwanya mozungulira. Komabe, musagwire mwamphamvu mukamayendetsa mpaka pansi, chifukwa zimatha kulepheretsa kuyenda kwa magazi. Cholinga chachikulu cha zolimbitsa thupi za penile izi kukulitsa kukula ndikulola magazi kuyenda bwino mumutu wanu penile.
Chitani masewera 4 - matawulo ofunda
Pogwiritsa ntchito thaulo lofunda, fanizani madzi onse otentha ndikuyika mozungulira ukalamba wanu. Kutentha kuchokera pa thaulo lotentha kumathandizira kuthamanga kwa magazi kupita ku mbolo komwe kumathandizira pakukanika kwa erectile komanso kumathandizira kukulitsa kukula.
Yesetsani 5 - Pokonzekera
Zochita za penile izi zokulitsa kukula zitha kukhala zovuta kuti muchite popeza zikuyenera kuchitidwa pakamangidwe. Yambani ndikutambasula chammbali, mbali zosiyanasiyana kwa masekondi 10. Izi zikuyenera kuchitika kawiri sabata ngati mukufuna kuwona zotsatira. Chidziwitso - yesetsani kupewa kukodzera msanga. Ichi ndi chimodzi mwazochita zabwino kwambiri za penile zosagwira erectile.
Kuchita masewera olimbitsa thupi 6 - Kutambasula Kwangwiro
Yambani pogwira mbolo yanu kuchokera pansi ndikuyigwetsa pansi. Mukamatambasula bwino, onetsetsani kuti mutambasula kwa mphindi khumi kapena khumi ndi zisanu. Ichi ndi chimodzi mwazochita zabwino kwambiri za penile zokulitsa kukula komanso kuonjezera kuuma.
