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Chinsinsi cha Avarekalu Saru | Momwe Mungapangire Avarekalu Saru Mosavuta Kunyumba | BoldskyMonga omangodya mopitirira muyeso, kusaka chakudya kwathu kwatsiku ndi tsiku sikumatha. Kaya akhale masiku sabata kapena kumapeto kwa sabata, tikufufuza mosalekeza ndikuyesa zakudya zatsopano ndipo tikulakalaka zakudya zina zokamwa. Komabe palibe chimodzi mwazakudya izi chomwe chingalowe m'malo mwa kukoma ndi chidwi cha 'ghar-ka-khana' chisangalalo ndi chisangalalo chomwe chakudya chokhazikitsidwa kunyumba chimabweretsa nthawi yomweyo.
Chifukwa chake, pankhani yamasiku ano, tikugawana chinsinsi cha avarekalu saru, chomwe chili pafupi kwambiri ndi mtima wathu monga njira yachikhalidwe ya Karnataka komanso kukumbukira masiku achichepere. Avarekalu saru kapena avarekalu sagu kwenikweni ndi keke yopangidwa kunyumba, yodzaza ndi nyemba za avarekai ndi masamba ena, odzaza ndi kununkhira kosavuta koma kokometsera komanso kukoma kwa kirimu chokoma, chokoma.
Ngakhale pali matanthauzidwe ambiri a njira yomweyo, tapeza mbale yosavuta kuphika, yomwe siyikhala yochepera nthawi ndipo idzakhala chakudya chokoma pa chakudya chanu chamulungu chamasana. Chifukwa chake, tsatirani malangizo mwatsatanetsatane kapena kalozera wamavidiyo ndikutiuza momwe zidachitikira.
KUSINTHA KWA AVAREKALU SARU | HOMEMADE AVAREKAI SARU Maphikidwe | AVAREKAI SARU STEP NDI STEP | AVAREKAI SARU VIDEO Chosavuta avarekalu saru recipe | Mapulogalamu apadera a avarekai saru | Kupezeka kwa saru pa intaneti | Avarekai saru kanema Nthawi Yokonzekera Mphindi 20 Mphindi Wophika 25M Nthawi Yonse 45 MphindiChinsinsi Ndi: Kavyashree S
Mtundu wa Chinsinsi: Njira yayikulu
Katumikira: 2
Zosakaniza-
1. Avarekai - ½ mbale
2. Madzi - 1 chikho
3. Madzi a Tamarind - 1/4 chikho
4. Coriander (odulidwa) - ochepa
5. Rasam ufa - 1 tbsp
6. Mafuta ophikira - 1 + 1/2 tsp
7. Kokonati (grated) - ½ chikho
8. Mbeu za mpiru - ½ tbsp
9. Hing - uzitsine
10. Mafuta a turmeric - 1/2 tbsp
11. Jaggery - 1 tbsp
12. Ginger - ½ inchi
13. Mchere - kulawa
14. Masamba a curry (ochepa)
Momwe Mungakonzekerere-
1. Tengani chophika
2. Ikani nyemba za avarekai mmenemo.
3. Onjezerani madzi ndi mchere.
4. Tsekani chivindikirocho.
5. Kupanikizika kuphika nyemba kwa malikhweru 3-4 (mphindi 10-15).
6. Thirani madzi ndikutsanulira m'mbale.
7. Lolani kuti liziziziritsa kwa mphindi 10-15.
8. Tengani mtsuko wosakaniza.
9. Onjezani coconut, rasam powder, tamarind juice, ginger, jaggery, turmeric powder ndi avarekai mmenemo.
10. Onjezani ½ chikho cha madzi mumtsuko wosakaniza.
11. Dulani zonse pamodzi.
12. Tengani poto.
13. Onjezerani mafuta.
14. Onjezani mbewu za mpiru, hing ndi curry masamba amodzi amodzi.
15. Onjezani phala ndikusakaniza bwino.
16. Lolani lizikhala la mphindi 5.
17. Onjezerani mchere ndi coriander.
18. Sakanizani bwino ndikusamutsira mu mphika.
19. Kutumikira otentha.
- 1. Ngati simukukonda mawonekedwe a curry, khalani omasuka kuwonjezera madzi kuti mukhale osasinthasintha.
- 2. Samalani ndi kuwotcha nyemba, popeza palibe amene amakonda nyemba zongomwera mopitirira.
- Kutumikira Kukula - 1 mbale
- Ma calories - 352.5 cal
- Mafuta - 16.95 g
- Mapuloteni - 14.46 g
- Zakudya - 35.9 g
STEP NDI STEP - MMENE MUNGAPANGILE
1. Tengani chophika
2. Ikani nyemba za avarekai mmenemo.
3. Onjezerani madzi ndi mchere.
4. Tsekani chivindikirocho.
5. Kupanikizika kuphika nyemba kwa malikhweru 3-4 (mphindi 10-15).
6. Thirani madzi ndikutsanulira m'mbale.
7. Lolani kuti liziziziritsa kwa mphindi 10-15.
8. Tengani mtsuko wosakaniza.
9. Onjezani coconut, rasam powder, tamarind juice, ginger, jaggery, turmeric powder ndi avarekai mmenemo.
10. Onjezani ½ chikho cha madzi mumtsuko wosakaniza.
11. Dulani zonse pamodzi.
12. Tengani poto.
13. Onjezerani mafuta.
14. Onjezani mbewu za mpiru, hing ndi curry masamba amodzi amodzi.
15. Onjezani phala ndikusakaniza bwino.
16. Lolani lizikhala la mphindi 5.
17. Onjezerani mchere ndi coriander.
18. Sakanizani bwino ndikusamutsira mu mphika.
19. Kutumikira otentha.
