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Kuchepetsa thupi kwakhala chinthu chofunikira kwa anthu ambiri. Ndi zinthu zambiri zachilengedwe zomwe zimapezeka kuti zithandizire kuchepetsa thupi, alma ndi chipatso chimodzi chomwe chimakhala chothandizira kupititsa patsogolo kuchepa thupi. Amla yemwe ndi jamu waku India ali ndi michere yambiri ndi mavitamini.
Pali zabwino zambiri zathanzi zomwe zimaphatikizidwa ndi amla. Amla akhoza kudyedwa yaiwisi kapena akhoza kuphwanya mu madzi. Madzi a Amla amapindulira kuwonda ndi ambiri, koma kupatula apo amla amathandizira kulimbitsa tsitsi, kukonza kapangidwe kake khungu ndikupatsa kuwala pakhungu. Ngakhale m'nkhaniyi tiona za phindu lakumwa madzi amla kuti muchepetse thupi.
Madzi amla amapindulitsa kuonda ndi ambiri. Tidzawona momwe msuziwo ungathandizire kuchepetsa thupi komanso kuthandiza anthu omwe akufuna kuwonda.
UCHI & CINNAMON WOPEREKA MITU YA NKHANI mwachangu
Mapuloteni Metabolism Amasintha - Pali maphunziro angapo omwe amatsimikizira kuti amla amathandizira kukonza kagayidwe kake ka thupi. Nthawi zambiri kuchuluka kwama metabolism kumachepetsa kwambiri zomwe zimapangitsa kuti muchepetse. Ndikulimbitsa thupi, thupi limayamba kuchepa msanga. Chifukwa chake madzi amla amathandizira kukulitsa kuchuluka kwa kagayidwe kake ka thupi powongolera mapuloteni amthupi. Mapuloteni ambiri akamaphwanyidwa, mphamvu imagwiritsidwanso ntchito potero kumawonjezera kuchuluka kwa kagayidwe ka thupi. Izi madzi amla phindu kuonda ndikofunika kwambiri kuti muchepetse.
Ulamuliro wa detox - Kuwonjezeka kwa poizoni ndi chifukwa china cholemera. Chifukwa chake, thupi limafunikira njira yochotsera poizoni m'masiku ochepa kuti athe kulemera. Madzi a Amla akuti ali ndi zida zothetsera poizoni wosafunika m'thupi. Izi poizoni ndizovulaza thupi ndipo zimadziunjikira kuti ziwonjezeke kuposa thupi lonse. Chifukwa chake, madzi amla amapindulitsa kuonda pochotsa izi poizoni zomwe zimakulitsa kulemera. Kudya madzi amla pafupipafupi kumathandizira kuti thupi lizigaya bwino chakudya ndikuthandizira kuchepa thupi pochotsa zinthu zomwe zimawononga thupi ndikungowonjezera kulemera.
Wamphamvu Wokonzanso - Madzi a Amla amanenedwa kuti ndiopatsa mphamvu kwambiri, ndiko kuti, amathandizira kukweza mphamvu ya thupi ndikuthiranso thupi nthawi zonse pakufunika kutero. Phindu ili lakumwa madzi a alma kuti muchepetse kunenepa ndilofunika kuti mphamvu ya thupi igwire bwino ntchito. Thupi lamphamvu kwambiri mukamakhalabe ndi malo ocheperako. Kukonda kugona kumatha kuthandizira kunenepa kotero kuti thupi lanu likhale ndi mphamvu zonse pogwiritsa ntchito madzi a alma. Ichi ndi phindu limodzi labwino la alma madzi ochepetsa thupi.
Mapindu onse - Madzi amla amapindulitsa kuonda komanso kuphatikiza pamenepo amathandizanso pamaubwino ena azaumoyo. Izi zaumoyo zimathandizira kuti thanzi lathunthu likhale lolimba. Izi zimathandizanso ngati chithandizo chochepetsera thupi. Thupi limakhalabe lokwanira kugwira ntchito ndikumwa mchere, mavitamini makamaka vitamini C ndi zakudya zina zoperekedwa ndi msuzi wa alma. Chifukwa chake madzi a alma amapindulitsa kuchepa ndipo amayenera kumwedwa pafupipafupi.
