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Ngakhale mitundu yonse ya khungu ili ndi chithumwa chake, kaya chakumadzulo kapena chopepuka, ambiri a ife timafunitsitsabe mawonekedwe owoneka bwino.
Ndi chikhumbo chathunthu, ndipo tiyenera kuwonetsetsa kuti tikupeza khungu lowala komanso lowala lomwe timafuna.
Mdima wakhungu ukhoza kuchitika chifukwa cha zifukwa zosiyanasiyana monga pigmentation, suntan, ukhondo, kuuma, zakudya zopanda thanzi, ndi zina zotero.
Mdima wakuda, wopanda moyo ungakulepheretseni kuyang'ana kwambiri. Ngakhale zodzoladzola zimalephera kukonza kuzimiririka. Chifukwa chake, ndikofunikira kuti ubwezeretse khungu lowala!
Pali zithandizo zambiri zachilengedwe zokuthandizani kuti mukhale ndi khungu labwino. Maphikidwe awa amaphatikizira zinthu zachilengedwe / zitsamba zomwe sizikuwopsa.
Mwachitsanzo, madzi a Rose ndi chinthu chimodzi chomwe chingakhale chothandiza kukupatsirani mawonekedwe owoneka bwino.
Madzi a Rose ndi chinthu chofala kwambiri, chomwe chimakhala ndi zinthu zambiri zomwe zimapindulitsa pakhungu lanu.
Amadziwika kuti amadyetsa komanso kusungunula khungu lanu, motero limapangitsa kuti likhale lowala komanso labwino mkati. Ikubweranso ndi zida zapadera zoyera khungu.
Boldsky lerolino akuwulula ena mwa maphikidwe amadzi ochepa omwe amadziwika, koma othandiza, omwe amadzipangitsa kuti khungu lanu likhale lopanda chilema.
Chinsinsi 1:
Zosakaniza Zofunika: Madzi a Rose ndi haldi (turmeric)
Madzi a Rose amathandiza kubwezeretsa khungu lanu pH, motero amathetsa kuuma. Kuphatikiza kwa madzi a duwa ndi turmeric kumapangitsa khungu lanu kukhala lofewa, kumachotsa zipsera ndikuwonjezera kuwala.
Ndondomeko:
- Onjezerani madontho ochepa a madzi a duwa ku supuni 2 za haldi.
- Sakanizani zosakaniza kuti mupange phala.
- Ikani phala ili pakhungu.
- Siyani kwa mphindi 15.
- Muzimutsuka ndi sopo wofatsa.
Chinsinsi 2:
Zosakaniza Zofunika: Rose madzi ndi mandimu
Kuphatikizaku kumathandizira kuti khungu lanu lizioneka lokongola komanso kuti lisakhale ndi ziphuphu. Ndimu ndi mankhwala obiriwira omwe amachititsa khungu kukhala loyera. Zimabweranso ndi ma antibacterial omwe amachepetsa ziphuphu ndi mafuta.
Ndondomeko:
- Finyani madontho pang'ono a mandimu m'madzi ena am'madzi mumtsuko.
- Sakanizani zosakaniza bwino.
- Sakanizani swab ya thonje mu chisakanizo ndikupaka mofanana pakhungu.
- Siyani izo kwa mphindi 15.
- Sambani khungu ndi madzi ofunda.
Chinsinsi 3:
Zosakaniza Zofunika: Rose madzi ndi curd
Kusakaniza uku kumadziwika kuti kumapangitsa khungu lanu kukhala lofewa, kupatula kuwonjezera kuwala kowala. Curd imakhalanso yothandizira khungu loyera. Mukasakanizidwa ndi madzi a rozi, omwe ali ndi ma antioxidants ambiri, amathandizanso khungu lanu kupeza chakudya choyenera.
Ndondomeko:
- Tengani supuni 2 za curd mu kapu.
- Onjezerani madontho pang'ono a madzi a duwa kuti muthe.
- Sakanizani zosakaniza bwino kuti mupange phala.
- Ikani phala lakuda pakhungu.
- Siyani mpaka itawuma.
- Muzimutsuka khungu lanu ndi sopo wofatsa.
Chinsinsi 4:
Zosakaniza Zofunika: Anadzuka madzi ndi oatmeal
Kuphatikiza kwamadzi a rozi ndi oatmeal kumatha kupangitsa khungu lanu kuwoneka lopanda chilema komanso labwino nthawi zonse. Oatmeal amathanso kutulutsa khungu lanu pochotsa khungu lakufa ndi utoto, ndikupangitsa kuti likhale losalala.
Ndondomeko:
- Pewani oatmeal mu blender kuti mupeze ufa wake.
- Sakani ufa mu mbale ndikuwonjezera madontho ochepa amadzi a duwa.
- Sakanizani zosakaniza bwino kuti mupange phala.
- Ikani pakhungu ndikusisita bwino.
- Siyani kwa mphindi 15.
- Sambani bwino ndi madzi ofunda.
Chinsinsi 5:
Zosakaniza Zofunika: Rose madzi ndi safironi
Madzi onse awiri ndi safironi amabwera ndi kuwala kowala bwino khungu komwe kumapangitsa khungu lanu kukhala lowoneka bwino mkati mwa masiku ochepa kuchokera pomwe mumagwiritsa ntchito. Kuphatikiza apo, safironi imatsitsimutsanso khungu lanu polowetsa khungu ndi michere komanso kuchotsa khungu.
Ndondomeko:
- Lembani safironi m'madzi kwa maola angapo.
- Sulani safironi pogwiritsa ntchito blender kuti mupeze madzi.
- Sakanizani madontho pang'ono a madzi a duwa ku safironi madzi mumtsuko.
- Sakanizani swab ya thonje mu chisakanizo ndikupaka mofanana pakhungu.
- Siyani pa 25-30 mphindi.
- Sambani khungu ndi madzi ofunda.
