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Pambuyo kapena asanabadwe, mayi wapakati amafunika kumadya chakudya choyenera komanso chowonjezera mphamvu popeza michere yonse yofunikira kwa mwana wosabadwa ndi mwana wakhanda imadutsa mwa mayi. Onani momwe mungapangire chipatso chouma cha mkaka chomwe ndi njira yabwino kwambiri kwa amayi apakati chifukwa chimapatsa mphamvu zokwanira komanso chakudya chokwanira mugalasi basi. Nayi njira.Zipatso Zouma Chinsinsi cha Milkshake - Chinsinsi Chosavuta Kwa Amayi Oyembekezera
Zosakaniza:
- 1 chikho Madeti
- Nkhuyu za 4 (zonyowa)
- 'chikho cha Amondi (choviikidwa, chosenda)
- 'chikho Pistachios (peeled)
- 'chikho Cashews
- 5 Ma currants / prunes
- 1 chikho cha mkaka wosakaniza / ayisikilimu wambiri
- 2-3 tbsps Uchi
- Kutsina kwa Cardamom
Zipatso zouma zamkaka zimapereka zopatsa mphamvu 350
Chakumwa chapamwamba ichi chimapatsa 2
Momwe Mungapangire Zipatso Zouma Milkshake?
1. Onjezerani zosakaniza zonse mumtsuko wa blender ndikusakanikirana bwino.
2. Fukani ufa wa cardamom ndipo perekani ozizira kapena ofunda.
3. Muthanso kupanga ufa wouma wa nati ndikuthira ndi mkuyu, masiku ndi mkaka pakafunika kutero. Chokoma chokoma cha zipatso chomanga mkaka wokonzeka kutumikira.
