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Masiku otentha otentha sanabwere, koma mavuto amasiku a chilimwe ayamba kuwonetsa maso awo ofiira. Vuto lomwe limakwiyitsa kwambiri chilimwe ndikutuluka thukuta. Khungu lamafuta ndi lamafuta ndilobvuta kwenikweni kwamasiku a chilimwe. Kuphatikiza apo, kuwotcha nkhope ndi vuto linanso m'masiku a chilimwe. Kusamba sikukhazikika nyengo, koma khungu lanu limakumana ndi dzuwa nthawi yotentha kuposa nthawi yozizira, khungu ndi nkhope zimachitika makamaka munyengo ino.
Malangizo Okuthandizira Khungu Popewa Kusamba
Mutha kugwiritsa ntchito ambulera, zotchingira dzuwa, magalasi a dzuwa ndi zina zambiri koma mutabwerera kunyumba kuchokera kunja muyenera kuti mudawonapo zigamba zakuda pakhungu lanu. Ngakhale khungu limatha kuchitika pena paliponse pathupi panu, nkhope yanu yokongola ndiyomwe imavuta kwambiri. Kuchotsa khungu la nkhope, mutha kugwiritsa ntchito zodzikongoletsera zingapo pamsika. Koma njira yabwino kwambiri ndikusankha mankhwala ochotsera nkhope ndi khungu. Kutentha kwa dzuwa kumatha kukhala kovulaza kwa inu popeza danga lotseguka la thupi lanu limakhudzidwa mwachindunji ndi cheza cha UVA ndi UVB zomwe zimayambitsa mavuto ambiri pakhungu monga ziphuphu, ziphuphu, makwinya, mawanga amdima, ndi zina zambiri.
Pakati pazithandizo zapakhomo zochotsa nkhope, msuzi wa phwetekere wochotsa tan ndi njira yothandiza. Kupatula kugwiritsa ntchito msuzi wa phwetekere pochotsa khungu, palinso mankhwala ena apakhomo ochotsera nkhope-
1. Madzi A mandimu- Citric acid mu mandimu imathandizira kuchotsa khungu. Dulani magawo a mandimu ndikupaka pankhope panu mofatsa. Siyani kwa mphindi 10-15. Mukatha kutsuka, mudzawona kusintha kwa khungu lanu.
2. Madzi a Kokonati- Kupatula kugwiritsa ntchito madzi a phwetekere pochotsa khungu, madzi a coconut amathandizanso. Imwani kapena muigwiritse, mosakayikira mudzapeza zotsatira zabwino pakanthawi kochepa. Lembani mpira wa thonje m'madzi a coconut ndikudikha pankhope panu. Musaiwale kusamba bwinobwino.
3. Aloe vera Gel- Pakati pazithandizo zapakhomo zochotsa nkhope, simungayiwale aloe vera gel. Gwiritsani ntchito gel iyi nthawi zonse pankhope panu ndipo nkhope yanu idzachotsedwa posachedwa. Musanagule gel iliyonse yotere, yang'anani zosakaniza zake.
4. Nkhaka- Ndi imodzi mwazithandizo zabwino kwambiri zapakhomo zochotsa nkhope. Grate nkhaka ndikusakaniza madontho ochepa a mandimu. Ikani chisakanizo pamaso panu. Bwerezani katatu pakadutsa sabata. Osangochotsa khungu, phukusili limaziziritsa nkhope yanu ndi kutentha kwa dzuwa ndikuwunikiranso khungu lanu.
5. Maamondi Obiriwira- Kodi mukudziwa momwe izi zikuthandizirani kuchotsa khungu? Gwirani maamondi obiriwira mwatsopano ndikusakaniza mafuta a sandalwood nawo. Ikani phala lakuda pankhope panu ndikunyamuka kwa mphindi zochepa. Muzimutsuka bwinobwino.
6.Papaya Ndi Uchi- Pomwe mukuganiza za zithandizo zapakhomo zochotsa nkhope, ganizirani za papaya. Enzyme yomwe imakhalapo imachotsa khungu lanu ndikuthandizira pakukonzanso khungu. Sakanizani & frac12 chikho papaya zamkati ndi uchi ndikugwiritsa ntchito. Uchi umachotsa khungu lanu ndikuthira nkhope yanu.
Tsopano, awa ndi mankhwala azinyumba ochotsera nkhope. Kuchotsa khungu sichinthu chovuta. Mukungoyenera kuti mubweretse nthawi yaying'ono kuchokera kutangwanika kwanu ndikuwona momwe izi zingapangire kuti mukhale okongola. China chimodzi, mutha kukhala ndi khungu m'ziwalo zina za thupi lanu. Muthanso kugwiritsa ntchito malangizowa. Chifukwa chake, pumulani, sangalalani ndipo dzipangeni nokha kukhala okongola pochotsa khungu lanu.
