Imvi? Nawa Njira Zina Zothandizira Zanyumba Zothandizira

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Zothandiza Pakhomo Zothandizira pa Gray Hair Infographic
Ziribe kanthu kuti imayambira pa msinkhu wanji, imvi imatenga nthawi kuti ivomerezedwe. Kuthana ndi kuvomereza mikwingwirima yonyezimira ya siliva yotuluka kuchokera mu ulemerero wathu wa korona mwadzidzidzi zitha kukhala zovuta. Ngati zichitika pang'onopang'ono, ndi gawo la ukalamba lomwe silingasinthidwe. Komabe, ngati muwona imvi muzaka makumi awiri, zimakhala zovuta kuzikhulupirira ndikuzivomereza.

Zothandiza Zapakhomo Zothandizira ImviChithunzi: 123rf pa

Monga momwe khungu limataya kulimba kwake ndikuyamba kugwa ndi ukalamba, tsitsi nalonso limadutsa mu ukalamba. Imvi msanga , komabe, zingayambidwe chifukwa cha majini, kupsinjika maganizo, kusalinganika kwa mahomoni, ndi zakudya zopanda thanzi ndi moyo. Akatswiri nthawi zonse amagawidwa pawiri pankhani ya kumbuyo kutembenuza imvi. Ngakhale sitikudziwa bwino izi, nazi zinthu zingapo zomwe mutha kuziyika mukamawona zingwe za imvizo poyamba.

Yambani kudya moyenera, zimapanga kusiyana. Perekani wanu thupi chakudya chamagulu ; phatikizani masamba ambiri, yoghuti ndi zipatso zatsopano muzakudya zanu. Phatikizani mapuloteni muzakudya zanu kuti mukhale ndi tsitsi lolimba komanso lonyezimira. Osawonetsa tsitsi lanu ku mankhwala mutangowona chingwe choyamba cha imvi. Khalani oleza mtima ndipo funsani dermatologist ngati zikukupanikizani. Kupanikizika ndiye chinthu chachikulu kumbuyo imvi tsitsi . Koma chowonadi china nchakuti sichingapeŵedwe mumpikisano wamakono wamakono. Onetsetsani kuti mupumule pakati, mupumule malingaliro anu, khalani ndi tsiku lopuma ndikusinkhasinkha tsiku lililonse kuti mukhale oganiza bwino. Pamene mukuyika zonsezi m'malo mwake, nazi njira zochepa zothandizira kunyumba zomwe mungayesere.

imodzi. Indian Jamu (Amla) ndi Mafuta Mix
awiri. Tiyi Wakuda Rinse
3. Masamba a Curry ndi Mafuta a Kokonati
Zinayi. Henna ndi Coffee Paste
5. Mbatata Peel
6. Mafuta a Almond Mask
7. Curd ndi Black Pepper Mix
8. FAQs - Zothandizira Tsitsi la Imvi

Indian Jamu (Amla) ndi Mafuta Mix

Mankhwala Opangira Tsitsi: Amla ndi Mafuta OsakanizaChithunzi: 123rf pa

Amla wakhala chinthu chodalirika chakale kuti athetse vuto la tsitsi. Pokhala gwero lolemera la vitamini C, amla amathandizira kuthana ndi imvi. Kusakaniza ndi mbewu za fenugreek akhoza kuwonjezera phindu. Mbeu za fenugreek (mbewu za methi) zili ndi michere yambiri komanso ma antioxidants omwe amapindulitsa tsitsi. Zosakaniza ziwirizi osati zokha kupewa imvi komanso amalimbikitsa kukula kwa tsitsi.

Njira: Onjezani zidutswa zisanu ndi chimodzi kapena zisanu ndi ziwiri za amla ku masupuni atatu amafuta omwe mwasankha. Ikani izi kusakaniza pa gasi ndipo mulole izo ziwira kwa mphindi zingapo. Onjezani supuni imodzi ya ufa wa fenugreek kusakanizaku. Sakanizani bwino ndikusiya kuti zizizizira. Pakani usiku wonse ndikusamba ndi shampu yofatsa m'mawa wotsatira.

Tiyi Wakuda Rinse

Iyi ndi imodzi mwa njira zomwe zimagwiritsidwa ntchito kwambiri popewa komanso imvi zakuda . Tiyi yakuda ili ndi caffeine yomwe ili ndi antioxidants. Sizimangothandiza kuwonjezera mtundu wakuda ku zingwe zotuwira komanso kumalimbitsa tsitsi, kumalimbikitsa kukula kwa tsitsi ndikupangitsa tsitsi kukhala lowala. Ndi imodzi mwa njira zosavuta zochitira tsitsi lanu ndi zabwino zambiri.

Njira: Wiritsani supuni ziwiri za tiyi aliyense wakuda mu makapu awiri a madzi ndikuwonjezera supuni imodzi ya mchere. Lolani kuti iziziziritsa ndikutsuka tsitsi lanu ndi izo mutatha kusamba mutu. Mukhozanso kuwonjezera mu botolo lopopera; gawani tsitsi bwino ndikupopera mowolowa manja pa tsitsi lonyowa.

Masamba a Curry ndi Mafuta a Kokonati

Chithandizo cha Imvi: Masamba a Curry ndi Mafuta a KokonatiChithunzi: 123rf pa

Masamba a Curry ndi njira yakale yochizira komanso kupewa imvi. Ndi mavitamini ndi mchere, masamba a curry ali ndi ma antioxidants amphamvu omwe amalepheretsa imvi kukula ndikulimbitsa tsitsi. Zimalimbikitsanso thanzi la m'mutu. Mafuta a kokonati amadziwika kuti amateteza mtundu wa pigment motero zinthu ziwirizi zimapanga mphamvu concoction kwa imvi .

Njira: Tengani poto ndikutsanulira supuni zitatu za mafuta a kokonati mmenemo. Tsopano onjezerani pang'ono masamba a curry ku mafuta. Kutenthetsa mpaka muwone zotsalira zakuda. Chotsani poto kuchokera ku chitofu ndikulola kuti mafuta azizizira. Kenaka gwiritsani ntchito mofanana kuchokera kumizu mpaka kumapeto ndikusiya kuti ikhale kwa ola limodzi. Yambani ndi shampoo. Mutha kubwereza kawiri pa sabata kuti mupeze zotsatira zabwino.

Henna ndi Coffee Paste

Zothandizira Tsitsi Laimvi: Henna ndi Coffee PasteChithunzi: 123rf pa

Henna ndi imodzi mwa njira zotetezeka kupangitsa mdima wa imvi. Ndi a Natural conditioner ndi colorant . Coffee imakhala ndi caffeine yomwe ili ndi ma antioxidants amphamvu omwe amapereka mtundu wakuda kutsitsi kupangitsa tsitsi kukhala lowala komanso lamphamvu. Zosakaniza ziwirizi zimapereka zotsatira zabwino.

Njira: Wiritsani madzi ndikuwonjezerapo supuni imodzi ya khofi. Lolani kuti zizizizira ndikugwiritsa ntchito madziwa kupanga phala ndi ufa wa henna. Lolani kuti ipume kwa ola limodzi. Kuti mugwiritse ntchito, sakanizani ndi mafuta atsitsi omwe mwasankha ndikuyika pa tsitsi. Tsukani pakatha ola limodzi.

Mbatata Peel

Mankhwala Opangira Tsitsi: Mbatata PeelChithunzi: 123rf pa

Mbatata ikhoza kukhala imodzi mwazinthu zomwe zimapangitsa kuti imvi ide. Mbatata peels ali wowuma amene amathandiza kubwezeretsa ndi kusunga mtundu inki mu tsitsi ndi kupewa kupitirira imvi tsitsi.

Njira: Tengani peel ya mbatata ya mbatata zisanu mpaka zisanu ndi chimodzi ndikuyika ku makapu awiri amadzi mu poto. Wiritsani osakaniza mpaka wowuma yankho limayamba kupanga . Chotsani mu chitofu ndikuchisiya kuti chizizire. Mukazizira, sungani yankho. Mukatsuka tsitsi lanu, gwiritsani ntchito madzi a peel ya mbatata potsuka komaliza. Osachapa ndi madzi. Gwiritsani ntchito mankhwalawa kawiri pa sabata kuti muwone zotsatira.

Mafuta a Almond Mask

Zothandizira Tsitsi Laimvi: Maski a Mafuta a AlmondChithunzi: 123rf pa

Mafuta a amondi ndi gwero lambiri la vitamini E lomwe limateteza tsitsi komanso kupewa imvi msanga. Ndimu imalimbikitsa kukula kwa tsitsi labwino ndikuwonjezera kuwala ndi kuchuluka kwa tsitsi. Zosakaniza ziwirizi zingathandize kutenga imvi kwa tsitsi.

Njira: Ndikosavuta kupanga izi chigoba cha tsitsi . Sakanizani mafuta a amondi ndi madzi a mandimu mu chiŵerengero cha 2: 3. Sakanizani bwino ndikusisita scalp ndi concoction. Pakani moyenera tsitsi lonse. Sungani kwa mphindi 30 ndikutsuka ndi shampoo yofatsa. Komanso, ndikofunika kuyesa chigamba cha kupezeka kwa mandimu mu osakaniza.

Curd ndi Black Pepper Mix

Mankhwala Opangira Tsitsi: Curd ndi Black Pepper MixChithunzi: 123 Rf

Tsabola wakuda amathandiza kuchititsa mdima imvi ndikusakaniza ndi yoghurt kumathandiza kuti tsitsi likhale lowala komanso lofewa.

Njira: Onjezani supuni ya tiyi ya tsabola wakuda ku kapu ya yoghuti ndikusakaniza bwino. Ikani kusakaniza mowolowa manja pa tsitsi kuchokera ku mizu mpaka kumapeto. Mangani tsitsi lanu ndipo mulole kuti likhale kwa ola limodzi musanasambitse. Mutha kugwiritsa ntchito izi katatu pa sabata kuti mupeze zotsatira.

FAQs - Zothandizira Tsitsi la Imvi

FAQs - Zothandizira Tsitsi la ImviChithunzi: 123rf pa

Q. Kodi kuzula imvi kumapangitsa imvi kuti ibwererenso?

A. Iyi ndi nthano chabe ; kuzula imvi sikukulitsa kuchuluka kwa imvi, komabe, sikuvomerezeka. Chomwe chimalepheretsa kuzula tsitsi ndikuti kumapangitsa tsitsi kukhala lofooka ndikuwononga scalp. Komanso, ngati mutamaliza kudulira chingwe chakuda, pali mwayi woti imvi imatha kukula kuchokera pamenepo.

Q. Kodi kusuta kumathandizira kuti imvi ikule?

KWA. Chikhulupiriro china chodziwika bwino chozungulira imvi ndikuti sichikukhudzana ndi moyo wanu. Komabe, moyo wanu umakhudza thanzi lanu lonse, kuphatikizapo tsitsi. Mwachitsanzo, kusuta kungayambitse imvi msanga. Kupanda vitamini B, biotin ndi kupatsidwa folic acid kungathandizenso pa izi. Choncho, zakudya zopatsa thanzi komanso moyo wokangalika ndizofunikira nthawi zonse. Zidzathandiza kuchedwetsa ndondomekoyi.

Q. Kodi kupanikizika kumapangitsa kuti tsitsi likhale loyera?

KWA. Yankho ndi lakuti inde. Kupsyinjika sikungakhale kokhako komwe kumathandizira kuti tsitsi lanu likhale lotuwa koma limafulumizitsa ntchitoyi. Ngakhale kuti sizingatheke kuwona imvi mwadzidzidzi pambuyo pa tsiku lotopetsa, kukhalabe mumkhalidwe wovuta kungathandize kuti tsitsi liwonongeke msanga.

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