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Gur ki Lapsi | Chinsinsi cha Gujarati | BoldskyGur ki Lapsi ndi mchere womwe umapangidwa kwambiri pamadyerero m'mabanja ambiri achi Gujarati. Gur ki Lapsi kapena jaggery ndi mchere wosweka wa tirigu sizongokhala zokoma komanso zopatsa thanzi. Ndi njira yathanzi popeza ilibe shuga kapena zotsekemera zilizonse. Komanso, tirigu wosweka ndi chinthu chopatsa thanzi kwambiri chifukwa sichimayengedwa.
GUR KI LAPSI RECIPE | Momwe Mungapangire GUR KI LAPSI | GUR KI LAPSI WOSANGALATSA | KUSINTHA NDIPONSO KUSINTHA TIRIGU WAKHALIDWE gur ki lapsi | momwe mungapangire gur ki lapsi | gur ki lapsi wachikondwerero | jaggery ndi maphikidwe a mchere wa tirigu Wokonzekera Nthawi 10 Mphindi Wophika Nthawi 15M Nthawi Yonse 25 MphindiChinsinsi Ndi: Meena Bhandari
Chinsinsi: Chokoma
Katumikira: 2
Zosakaniza-
1. Tirigu wosweka - 1 chikho
2. Ghee - 1 ½ tbsp
3. Jaggery - 1 chikho
4. Maamondi ndi pistachio - ¼ chikho chosakanikirana ndi kudula
5. ufa wa Elaichi - 1 tbsp
6. Madzi - makapu awiri
Momwe Mungakonzekerere-
1. Lembani jaggery m'madzi kwa mphindi 10
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2. Pakuphika, tenthetsani ghee
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3. Onjezani tirigu wosweka ndikuwotcha kwa mphindi 2-3 mu ghee
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4. Mukamva kuti fungo likubwera, onjezerani madzi ndikusakaniza bwino
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5. Ikangoyamba kuwira, ikani chivindikiro ndikudikirira
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6. Mukamaliza mluzu wophika 1 kapena 2, tsegulani chivindikirocho ndikuwonjezera kusakaniza kwamadzi ndi madzi
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7. Chitani bwino ndipo ikani lawi pamwamba
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8. Tsekani chivindikirocho ndikuphika mluzu wina 1-2
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9. Pambuyo pa mluzu 1-2, tsegulani chivindikirocho ndikuwonjezera ufa wa elaichi ndikuyambitsa bwino
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10. Tulutsani mu mbale yolumikizira ndikukongoletsa ndi zipatso zouma zouma
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11. Kutumikira otentha.
- Tirigu wosweka sayenera kukhala wofiirira uku akuwotcha.
- Kutumikira Kukula: - 1 mbale (303 g)
- Ma calories - 325 Cal
- Mafuta - 5.7 g
- Mapuloteni - 6.6 g
- Ma carbs - 61.8 g
- CHIKWANGWANI - 3.4 g
STEP NDI STEP - MMENE MUNGAPANGILE
1. Lembani jaggery m'madzi kwa mphindi 10.
2. Pakuphika, tenthetsani ghee.
3. Onjezani tirigu wosweka ndikuwotcha kwa mphindi 2-3 mu ghee.
4. Mukamva kuti fungo likubwera, onjezerani madzi ndikusakaniza bwino.
5. Ikangoyamba kuwira, ikani chivindikiro ndikudikirira.
6. Mukamaliza mluzu wophika 1 kapena 2, tsegulani chivindikirocho ndikuwonjezera kusakaniza kwamadzi ndi madzi.
7. Chitani bwino ndipo ikani lawi pamwamba.
8. Tsekani chivindikirocho ndikuphika mluzu wina 1-2.
9. Pambuyo pa mluzu 1-2, tsegulani chivindikirocho ndikuwonjezera ufa wa elaichi ndikuyambitsa bwino.
10. Tulutsani mu mbale yolumikizira ndikukongoletsa ndi zipatso zouma zouma.
11. Kutumikira otentha.
