Nkhuku Yathanzi Yathanzi M'njira Yachikhalidwe Cha India

Mayina Abwino Kwa Ana

Pansi:

Tsiku Lobadwa:

Tumiza

Nditumizireni Imelo Onetsani Patsamba

Monga

• Maola 6 apitawo Chaitra Navratri 2021: Tsiku, Muhurta, Miyambo ndi Kufunika Kwa Phwandoli
• 
• Maola 7 apitawo Hina Khan Amadzikongoletsa Ndi Shop Green Green Shadow Ndipo Glossy Nude Milomo Kuyang'ana Pazinthu Zosavuta Zambiri!
• Maola 9 apitawo Ugadi Ndi Baisakhi 2021: Sinthani Maonekedwe Anu Achikondwerero Ndi Masuti Achikhalidwe Olimbikitsidwa Ndi A Celeb
• Maola 12 apitawo Horoscope ya Tsiku ndi Tsiku: 13 Epulo 2021

Musaphonye

• Nkhani Vishnu Vishal ndi Jwala Gutta kuti amange mfundo pa Epulo 22: Onani zambiri apa
• Masewera Mphoto Zaku Cricket ku New Zealand: Williamson apambana Mendulo ya Sir Richard Hadlee kachitatu
• Magalimoto Kabira Mobility Hermes 75 Kuthamanga Kwakukulu Kwamalonda Kutumiza Ma Scooter Amagetsi Kuyambitsidwa Ku India
• Makanema Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Ndi Nyenyezi Zina Zakumwera Zimatumiza Zofuna Kwa Otsatira Awo
• Zachuma Mtengo wa Golide Ugwa Osakhala Wodandaula NBFCs, Mabanki Ayenera Kukhala Amaso
• Ukadaulo Ngongole za AGR Ndi Makasitomala Atsopano A Spectrum Amatha Kukhudza Gawo Lama Telecom
• Maphunziro CSBC Bihar Police Constable Final Result 2021 Adalengezedwa
• Kuyenda Malo Opambana 10 Oti Muyendere Ku Maharashtra Mu Epulo

Chinsinsi cha nkhuku saladi ndichotchuka padziko lonse lapansi. Ndiwathanzi komanso wokoma nawonso. Nkhuku iyi mu Chinsinsi cha saladi imakupangitsani kuti muzilakalaka zambiri! Msuzi wa nkhuku ukakonzedwa kalembedwe ka Amwenye, ndiye kuti simufuna kukana. Momwe timazolowera kudya zokometsera, tonse timakonda kuyeserera kotereku m'masaladi athu. Sichoncho ife? Mukawonjezera tandoori masala ku njira iyi ya saladi ya nkhuku, imakometsa makomedwe ndikupanga chakudya chamasana, komanso imadzazanso mimba yanu.

YESANI KUKHALA KWA KUKHUKA KOSOPA SALADI

Ana nthawi zambiri amakayikira kukhala ndi ndiwo zamasamba, koma amakonda nkhuku. Mutha kupanga saladi wa nkhuku wowoneka bwino powonjezerapo nyama zina zambiri! Pakani izi pamodzi ndi nkhomaliro ya ana anu, ndipo mudzawona mabokosi a nkhomaliro opanda kanthu akabwerera kwawo.

Maphikidwe osiyanasiyana adayesedwa ndikuyesedwa pa masaladi a nkhuku. Boldsky akupatsirani zabwino komanso zosangalatsa masana ano. Pemphani kuti mudziwe momwe mungapangire saladi wankhuku.

Amatumikira- 1

Nthawi yokonzekera - mphindi 20

Kuphika nthawi- 5 mphindi

Zomwe Mukusowa

Nkhuku- 150 gms (yophika ndikudulidwa mu zidutswa zabwino)

Karoti- 1 nos (odulidwa)

Anyezi- 1 nos (odulidwa)

Phwetekere- 1 nos (odulidwa)

Mbatata- & frac12 nos (yophika ndi yodulidwa)

Letesi masamba 5-6

Mayonesi - 1 tbsp

Mchere- kulawa

Kwa Masala

Garam masala- & frac14 tbsp

Chitowe ufa- & frac14 tbsp

Chofiira chofiira ufa- & frac14 tbsp

Fenugreek ufa- uzitsine

Mafuta a turmeric- uzitsine

Ndondomeko

1. Sakanizani zosakaniza zomwe zimabwera pansi pa masala ndi madzi pang'ono, ndikupanga phala. Akasakanikirana bwino, ayikeni pa nkhuku. Sungani pambali kwa mphindi 20.

2. Pakadali pano, tengani mbale ndikuwonjezera karoti, anyezi, phwetekere, mbatata ndi masamba a letesi. Sakanizani bwino.

3. Tsopano tengani poto ndikuutenthe. Ikani zidutswa za nkhuku zouma ndikuzitumiza kwa mphindi ziwiri mpaka mutapeza fungo la zonunkhira.

4. Kenako, ikani zidutswa za nkhukuzi mu mphikawo. Tsopano, onjezerani mayonesi ndi mchere kwa iwo. Onetsetsani zosakaniza bwino.

Msuzi wanu wa nkhuku ndi wokonzeka kusangalala. Ichi ndi chakudya chabwino chokha. Mutha kumva bwino komanso kukhala wathanzi nthawi yomweyo.

Mwinanso MUNGAKHALE NGATI KAKUKHULA WANKHWALA WA KUKHOSA SALADI

Mtengo wa Zakudya

• Nkhuku ndi gwero labwino la mapuloteni. Ndi chopatsa thanzi kuti magwiridwe antchito a dongosolo lanu.
• Ubwino wamasamba pazakudya zanu umasowa kutchulidwa mwapadera. Masamba ndi mphamvu ya michere. Tomato amatha kuthana ndi kuthamanga kwa magazi, pomwe mbatata ndizomwe zimapatsa chakudya. Anyezi ndi abwino kwa mtima. Kaloti ali ndi Vitamini C wambiri omwe ndi abwino kwa inu. Izi ndi zabwino zochepa chabe zodya mbale iyi. Onetsetsani kuti muli ndi masamba kuti mukhale athanzi komanso osangalala.

#Malangizo

• Pofuna kuwonjezera kukoma kwa chophika cha saladi ya nkhuku, mutha kuwonjezera masamba ena monga nandolo wobiriwira ndi nyemba.
• Ngati mumakonda kukoma kwa mandimu, perekani madzi a mandimu m'malo mwa mayonesi. Ndiwathanzi nawonso.

Horoscope Yanu Mawa

Kudziwa

Nditumizireni Imelo Onetsani Patsamba