Zothandizira Zanyumba Zakhungu Louma

Mayina Abwino Kwa Ana

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Tumiza

Nditumizireni Imelo Onetsani Patsamba

Kodi khungu lanu likumva lowuma komanso loyabwa? Mukachita izi zikutanthauza kuti khungu lanu limataya chinyezi mosavuta ndipo nthawi zambiri mumavutika ndi kuyabwa, mabala, khungu lolimba, zouma zouma, zowuma, kuyabwa ndi zina zotero. Izi zitha kutanthauzanso kuti nyengo kapena moyo malinga ndi momwe zakhalira zimasokoneza khungu lanu ndikupangitsa kuti likhale louma komanso lolimba movutikira. Muyenera moisturizing skincare mankhwala ndipo palibe chomwe chimawumitsa khungu lanu. Ngakhale pali zinthu zambiri zomwe zimapezeka pamsika zochizira khungu louma, bwanji osapereka zina Zothandizira Zanyumba Zakhungu Louma kuyesa? Dziwani zomwe zili pansipa.

Madzi a Rose

Chithunzi: 123rf

Madzi a rose amatsitsimula ndi moisturises khungu ndikulinganiza milingo ya ph kupangitsa kukhala chisankho chabwino pakhungu lowuma. Khungu lanu likawuma ndi kuyabwa ndikupukuta pang'ono ndi madzi a rozi kumachepetsa pang'onopang'ono malowa, kuchepetsa kupsa mtima ndi kukwiya. khungu lonyowa .

Langizo: Onjezani madzi omveka bwino mu botolo lopopera ndipo mugwiritseni ntchito pakhungu lanu tsiku lonse powapaka pamalo omwe akhudzidwa.

Mafuta a kokonati

Chithunzi: 123rf

Mafuta a kokonati ndi a zachilengedwe emollient ndipo izi zimapangitsa kukhala bwenzi labwino kwambiri pakhungu louma louma. Imadyetsa kwambiri khungu komanso imathandizira kwambiri, imakulitsa thanzi lanu lonse. Itha kugwiritsidwa ntchito isanakwane kapena pambuyo posamba kuti munyowetse khungu lanu.

Langizo: Sakani mafuta a kokonati pazitsulo za mapazi anu usanagone usiku.

Uchi

Chithunzi: 123rf

Honey ndi zachilengedwe humectant ndi moisturize kwambiri khungu. Kupatula kunyowetsa, ilinso ndi anti-inflammatory properties zomwe zimathandizira kuchepetsa kuyabwa ndi kufiira kapena kutupa kwina kulikonse. Zimathandizanso kuwunikira bwino khungu ndikubwereketsa a kuwala kowala .

Langizo: Pakani madera omwe akhudzidwa ndikutsuka pakatha mphindi 15.

Mafuta a Avocado

Chithunzi: 123rf

Ma avocados ndi olemera omega-3 mafuta acids komanso amadzaza ndi mavitamini ofunikira. Mafuta a avocado ndi okhuthala komanso opatsa thanzi ndipo amalowetsedwanso pakhungu mosavuta. Zimapanga mwayi waukulu kuchitira youma khungu monga moisturizer zachilengedwe. Izi zithandizanso kuchepetsa zizindikiro za ukalamba.

Langizo: Mafutawa angagwiritsidwe ntchito mwachindunji pa nkhope ndi thupi lanu.

Papaya Toner

Chithunzi: 123rf

Papaya akuti ali ndi mphamvu zopatsa mphamvu komanso amatsitsimutsa khungu. Chakudya chodzaza ndi ma enzyme ndi odzaza ndi zakudya zomwe ndi zofunika kuti sungani khungu lathanzi , wodyetsedwa ndi wonyezimira. Mapapaya angathandizenso chepetsa kutentha kwa dzuwa komanso kutupa. Imachepetsanso mawonekedwe a mizere yabwino komanso makwinya. Pewani chidutswa chimodzi cha papaya ndikuchotsa njerezo. Onjezerani zamkati ku blender ndi chikho chimodzi cha madzi ndikusakaniza. Gwiritsani ntchito ndi mpira wa thonje mutatsuka khungu lanu.

Langizo: Tona iyi imakhala ndi shelufu yamasiku asanu okha.

Madzi a Mpunga

Chithunzi: 123rf

Madzi a mpunga ndi imodzi mwazabwino zachilengedwe zopangira khungu kunja uko kuchitira youma khungu. Anthu a ku Japan anaigwiritsa ntchito pokongoletsa kwa zaka mazana ambiri. Iwo imayang'anira ma pH a khungu ndipo imathandiza kusunga chinyezi pamene ikuwunikira khungu, kuchotsa kusungunuka, kunyowa, ndi kulimbana ndi zizindikiro za ukalamba. Itha kugwiritsidwa ntchito ngati a khungu toner kumaso ndi thupi lanu zomwe zingathandize kufewetsa ndikunyowetsa khungu louma komanso loyabwa. Mukatsuka mpunga, sungani madziwo ndikuyika pakhungu lanu ndi mpira wa thonje.

Langizo: Sakanizani magawo awiri a madzi ampunga ndi gawo limodzi la madzi a rozi ndikugwiritseni ntchito ngati nkhungu yakumaso.

Aloe Vera

Chithunzi: 123rf

Aloe vera amakwanira mitundu yonse ya khungu kuphatikiza khungu louma. Iwo amatsitsimutsa khungu ndikuletsa kuphulika. Lilinso ndi mavitamini ndi mchere zofunika zomwe zimapangitsa thanzi la khungu. Pewani gel osakaniza tsamba limodzi la aloe vera ndikulisakaniza mpaka phala. Sungani gel osakaniza mumtsuko wagalasi wosatsekera ndikusunga mufiriji ngati mukufuna. Pakani pakhungu lanu mwachindunji ndikusiyani kwa mphindi 30, kenako ndikuchapidwa ndi madzi.

Langizo: Pangani seramu ya DIY pogwiritsa ntchito aloe vera gel, mafuta onyamula ndi zina mafuta ofunika mwa kusankha kwanu.

Mafuta a Apricot Kernel

Chithunzi: 123rf

Awa ndi mafuta onyamula abwino kwambiri pakhungu louma kwambiri. Mudzawona kuti amagulitsa mafutawa makamaka m'madera ozizira a dzikoli chifukwa alidi ogwira moisturizing khungu . Ndiwothandiza pochiza rosacea ndi psoriasis komanso. Mafuta awa mavitamini C ndi E kuzipanga kukhala zofunika.

Langizo: Pangani scrub ndi shuga ndi mafuta a apricot ndikugwiritsa ntchito kutulutsa zigamba zouma pathupi lanu.

Mafuta a Shea

Chithunzi: 123rf

Wodziwika chifukwa chopatsa thanzi kwambiri, batala wa shea ndi yankho lotsimikizika kwa onse anu kuuma khungu nkhawa . Ndizopatsa thanzi kwambiri ndipo sizisokoneza khungu lanu mwanjira iliyonse. Ili ndi a kuchuluka kwamafuta acids ndi mavitamini pamodzi ndi anti-yotupa ndi machiritso katundu.

Langizo: Gwiritsani ntchito ngati moisturizer pankhope ndi thupi lanu mukatha kusamba.

Mkaka

Chithunzi: 123rf

Lactic acid ingathandize kuchepetsa khungu louma pa kukhetsa madzi. Zidzathandizanso kupsa ndi dzuwa komanso kuchepetsa ziphuphu. Mkaka ndi njira yabwino yothetsera khungu louma kunyumba mogwira mtima. Mukhoza kugwiritsa ntchito mwachindunji kumadera okhudzidwa ndi mpira wa thonje.

Langizo: Sakanizani pinki ya turmeric ndi mkaka wanu kuti muwonjezere phindu.

FAQs: Kwa Khungu Louma

Q. Kodi khungu louma lingachiritsidwe bwino kunyumba?

KWA. Inde, ngati vutoli silili lalikulu. Mmodzi akhoza kusankha mosavuta mankhwalawa kunyumba kuti athetse khungu louma. Ngati muli ndi vuto la khungu, ndi bwino kuti muwone dermatologist. Koma ngati muli ndi khungu louma kapena khungu lanu likugwirizana ndi zachilengedwe, mankhwalawa angathandize.

Q. Kodi njira yabwino yosamalira khungu ndi yotani?

KWA. Kuyeretsa ndi nkhope yofatsa ndi kusamba thupi ndikutsatiridwa ndi moisturizer yabwino ndi yabwino chizolowezi chosamalira khungu pakhungu louma .

Q. Zimatenga nthawi yayitali bwanji kuti muwone zotsatira zamankhwala akunyumba?

KWA. Zimatengera momwe mumachitira khungu lanu ndi mankhwala komanso momwe matenda anu alili ovuta. Momwemo, muyenera kuwona kusintha ndikugwiritsa ntchito koyamba.

Werenganinso: Toner Kapena Palibe Toner? Kusankha Mwanzeru Khungu

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Kudziwa

Nditumizireni Imelo Onetsani Patsamba