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Amuna ambiri amakhala ndi khungu lamafuta ndipo ngakhale atapaka mafuta angapo, zotsatira zake ndizofanana. Nthawi zina mumapita ku spa ndikupeza nkhope zapadera zoyeretsera khungu koma kuwalako ndikanthawi kochepa. Amuna samasamala khungu lawo koma kuyesetsa pang'ono kumawapangitsa kuwoneka bwino. Kwa khungu loyera komanso lopanda mafuta, nazi maphikidwe amaso ochepa opangidwa ndi amuna omwe ndiosavuta kwenikweni.Maphikidwe okongoletsa nkhope a 4 amuna omwe ali ndi khungu lamafuta:
Maski a nkhaka: Nkhaka ndichofunikira kwambiri pochotsa khungu lakufa ndi mafuta osalala pakhungu. Zomera izi zimasunganso khungu khungu. Mutha kuyika nkhaka ndi yogurt kapena uchi. Ikani pamaso ndi m'khosi ndi kusiya kwa mphindi 10-15. Muzimutsuka ndi madzi ozizira ndikuchotsani mafuta pakhungu. Ikani paketi iyi kawiri pa sabata.
Uchi chigoba: Mutha kugwiritsa ntchito uchi ndi yogurt, dzira kapena phala la apulo watsopano. Uchi ndi antioxidant wachilengedwe womwe umatsuka khungu ndi apulo umachotsa sebum wochuluka pankhope ndikutseka ma pores otseguka. Pangani phala la apulo ndikuwonjezera uchi pang'ono. Ikani pankhope ndikusiya mphindi 15-20 ndikutsuka ndi madzi ozizira.
Tomato wokhwima: Phwetekere ndi khungu lachilengedwe. Gwiritsani ntchito chovala chokomera nkhope chopangira amuna omwe ali ndi khungu lamafuta. Sakanizani phwetekere kumaso ndikusisita kumaso. Muthanso kuthira tomato wokoma ndi mkaka ndikuthira paketi iyi kuti muchotse khungu lamafuta.
Tengani: Izi ndizothandiza popewera khungu lamafuta. Amatseka mabowo otseguka, amatsuka khungu pochotsa mawanga amdima ndi ziphuphu kapena ziphuphu. Soak neem kusiya madzi ofunda amadzi usiku umodzi ndikupanga phala la masamba m'mawa. Onjezerani madontho ochepa mkaka ndikupaka phala pankhope ndi m'khosi. Siyani kwa mphindi 20 ndikutsuka ndi madzi ozizira. Ndizovala zokometsera zokometsera zokha za amuna omwe ali ndi khungu lamafuta.
Yesani izi zokometsera kumaso kwa amuna omwe ali ndi khungu lamafuta ndikupeza khungu lowala popanda kuyesetsa.
