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Sitingakane kuti zizindikiro zakukalamba zimayamba koyamba pakhungu ndi m'maso. Ngakhale sizotheka kupewa kukalamba, ndizotheka kuchedwetsa pang'ono. Chifukwa chake, nazi mankhwala achilengedwe amakwinya m'maso mwanu.

Kupatula zaka zanu, palinso zinthu zina zomwe zimayambitsa chizindikiro chakukalamba monga kuwonongeka kwa fodya, kusuta fodya, moyo, kusowa khungu, ndi zina zotero.

Pali mitundu yambiri yosamalira khungu yomwe imati imakupatsani zotsatira za 100%. Koma izi sizingakhale zodalirika kwathunthu, chifukwa zoterezi zimakhala ndi mankhwala omwe amakhala ndi zovuta.

Chifukwa chake, nazi mankhwala opangidwa kunyumba omwe amathandiza kuchiza makwinya m'maso. Tiyeni tiwone zomwe zili.

Mafuta a Kokonati

Mafuta a kokonati ali ndi vitamini E komanso ma antioxidants omwe amathandiza kuchepetsa makwinya osawoneka bwino. Njira imodzi yochepetsera makwinya m'maso ndikutikita mafuta a kokonati pansi pamaso panu musanagone usiku uliwonse.

Njira ina ndi chigoba chopangidwa ndi mafuta a kokonati ndi turmeric. Sakanizani supuni 1 ya mafuta a kokonati ndi uzitsine wa turmeric. Ikani phala pamakwinya m'maso mwanu ndikusiya kwa mphindi 20. Sambani ndi madzi abwinobwino.

Mafuta a Azitona

Vitamini E ndi C omwe ali ndi mafuta amathandiza kuthana ndi makwinya m'maso. Mutha kupaka mafuta tsiku lililonse pochiza makwinya m'maso. Muthanso kugwiritsa ntchito njira ina ndi maolivi ndi mandimu.

Sakanizani supuni 1 ya maolivi ndi supuni 1 ya madzi atsopano a mandimu. Ikani izi pansi pamaso panu ndikuzisiya kwa mphindi 15. Pakatha mphindi 20, mutsukeni m'madzi ofunda. Mutha kubwereza izi masiku ena kuti muwone zotsatira zabwino komanso zachangu.

Yogurt

Asidi wa lactic omwe amapezeka mu yogurt amathandizira kuchotsa khungu lakufa motero amatsogolera pakumanga khungu. Mutha kupanga yogurt kukhala gawo lanu la khungu tsiku ndi tsiku kuti muwone zotsatira zabwino.

Zosakaniza:

1 tbsp yogurt

1 tbsp uchi

Rose madzi

Njira: Mu mbale, sakanizani 1 tbsp yogurt, 1 tbsp uchi ndi madontho ochepa a madzi a duwa. Sakanizani bwino zosakaniza zonse ndikuzigwiritsa ntchito pa makwinya pansi pa maso. Lolani kuti likhale kwa mphindi 15 ndikutsuka ndi madzi ozizira.

Aloe Vera

Aloe vera ali ndi vitamini C ndi vitamini E omwe amathandiza kukhala ndi khungu lolimba komanso kuteteza khungu. Amadyetsa komanso kukonza khungu, motero amachepetsa makwinya m'maso mwanu.

Dulani tsamba la aloe vera ndikufinya, kuti mutulutse gel. Ikani mafuta a aloe vera awa pamakwinya ndikutsuka pakatha mphindi zisanu m'madzi abwinobwino.

Papaya

Papaya amathandiza kuchepetsa mawonekedwe amakwinya ndi mizere yabwino mozungulira maso. Chida ichi chimagwira ntchito mwachangu pochepetsa makwinya.

Dulani papaya muzidutswa tating'ono ndikupanga zamkati mwake. Ikani zamkati izi pamakwinya ndikudikirira mphindi 15. Pambuyo pa mphindi 15, tsukani m'madzi osalala ndikuuma.

Tiyi Wobiriwira

Tiyi wobiriwira ali ndi zinthu zotsutsana ndi ukalamba zomwe zimathandiza kuchepetsa mizere ya makwinya yomwe imayambitsa khungu. Ilinso ndi ma antioxidants omwe amathandiza pakumanga khungu m'maso mwanu.

Pangani tiyi wobiriwira ndikuyiyika mufiriji. Muthanso kugwiritsa ntchito izi pamakwinya anu kapena pankhope panu ponse. Izi zitha kuthandiza pakuchepetsa makwinya pakhungu.

Madzi a Ndimu

Madzi a mandimu amakhala ndi othandizira omwe amathandiza kumangitsa khungu pansi pa maso. Komanso, lili ndi vitamini C yemwe amaletsa kusintha kwaulere.

Ikani madzi a mandimu pamakwinya ozungulira maso anu. Kapenanso dulani mandimu ndikuthira pamakwinya ozungulira maso anu. Izi zitha kuthandiza kuchotsa makwinya am'maso chifukwa chakukalamba.

Wokondedwa

Uchi uli ndi othandizira omwe amathandiza pakumanga khungu ndipo izi zimathandiza pakhungu. Mutha kuthira uchi waiwisi pamaso panu kapena kusakaniza ndi ufa wa mpunga kuti mupeze zotsatira zabwino.

Ufa wampunga umakhala ndi ma antioxidants omwe amatulutsa khungu. Sakanizani supuni 1 ya ufa wa mpunga ku supuni 1 ya uchi. Ngati mukumva kuti phalalo ndilothina, mutha kuwonjezera uchi wosakanikirana moyenera. Ikani chigoba pamakwinya m'maso mwanu ndikuzisiya mpaka ziwume, ndikutsuka. Chitani izi kawiri pamlungu.

Mafuta Odzola

Amapezeka pafupifupi m'nyumba zonse, mafuta odzola amateteza khungu kuti lisagundike poliyendetsa bwino.

Ikani mafuta odzola mafuta m'makwinya m'maso mwanu ndipo mosisita modekha mozungulira mpaka mphindi 5. Chitani izi kamodzi patsiku musanagone ndipo mutha kuwona kusiyana kwake m'masabata angapo. Komabe, chida ichi sichikulimbikitsidwa pamitundu yama khungu yomwe imakonda kuchita ziphuphu, chifukwa mafuta odzola a petroleum amatha kukulitsa kupanga maselo oyambitsa ziphuphu.

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Kudziwa

Nditumizireni Imelo Onetsani Patsamba