Anthu ena adziwa bwino kuphika buledi panthawi yokhala kwaokha, pomwe ena adziwa nkhope yapakhomo (pamene akudya mkate). Tili mumsasa womaliza, btw, ndipo m'malo mopeza zokometsera kapena kutikita minofu, takhala aluso kwambiri podzipatsa chithandizo chamankhwala kunyumba. Patsogolo, zinsinsi zathu ndi zinthu zabwino kwambiri zomwe zakweza nkhope zathu za DIY kakhumi.
Zogwirizana: Masks 5 a nkhope ya DIY Mutha Kupanga Ndi Zinthu Zomwe Muli Pantry Yanu
Kodi ndingadzipangire bwanji nkhope yanga kunyumba?
Tikudutsani m'masitepe oyambira pansipa (koma ngati ndinu wophunzira kwambiri, mutha kuwona kanema pamwambapa).
Khwerero 1: Khazikitsani malingaliro. Chimodzi mwazinthu zabwino kwambiri zopezera nkhope ya spa ndi mawonekedwe ake onse, sichoncho? Musalole kuti chithandizo chanu chakunyumba chikhale chosiyana. Yatsani kandulo, sewerani nyimbo zachifatse ndi kuzimitsa magetsi musanayambe.
Gawo 2: Yeretsani ndi kukonza khungu lanu. Tikukulimbikitsani kuyamba ndi kuyeretsa kawiri kuti khungu lanu likhale labwino komanso loyera musanagwiritse ntchito mankhwala ena aliwonse. Gwiritsani ntchito mafuta oyeretsa (jojoba kapena mafuta a kokonati amagwiranso ntchito pang'onopang'ono) pakhungu louma kuti muchotse zodzoladzola zilizonse. Muzimutsuka ndiyeno, gwiritsani ntchito kutsuka kumaso kwanu nthawi zonse (kapena kupukuta) kuchotsa litsiro ndi mafuta otsala.
Gawo 3: Yambitsani khungu lanu. Ngati muli ndi chowotcha chakumaso, chigwireni. (Omwe timawakonda ali pansipa ngati muli pamsika.) Ngati simutero, gwirani mphika ndikuudzaza ndi madzi, ndikuubweretsa kwa chithupsa. Zimitsani chitofu ndikusamutsa madziwo mosamala m'mbale. Tsatirani mbaleyo, kusunga nkhope yanu pafupi phazi pamwamba pa madzi. Gwirani chopukutira kumbuyo kwa mutu wanu ngati hema kuti mutseke pothawa nthunzi kwa mphindi zisanu kapena khumi.
Khwerero 4: Nthawi yotulutsa. Khungu lanu likadali lonyowa pang'ono kuchokera ku nthunzi, gwiritsani ntchito chigoba chochotsamo ponseponse. (Ngati muli ndi khungu lovutirapo, mutha kungomamatira kumalo enaake osokonekera monga mphuno ndi chibwano.) Lisiyeni likhale kwa mphindi khumi kapena monga mwanenera pa lebulo, ndiye muzimutsuka.
Khwerero 5: Pakani mafuta a nkhope. Pakani madontho angapo amafuta amaso kumaso ndi khosi lanu. Izi zidzapangitsa khungu lanu kukhala lonyowa kwambiri ndikupatsanso kuterera kwa sitepe yotsatira (yomwe timakonda).
Khwerero 6: Muzipaka nkhope. Timapeza kuti chogudubuza nkhope kapena chida cha Gua Sha ndi chabwino kwambiri pa izi, koma mukhoza nthawi zonse gwiritsaninso zala zanu . Zambiri pa izi pansipa.
Khwerero 7: Malizitsani ndi moisturizer. Lembani zonse ndi moisturizer yomwe mumakonda. Pakanini pang'onopang'ono pankhope yanu, kuonetsetsa kuti musanyalanyaze khosi, ndipo perekani zonona pakhungu lanu mpaka mutatengeka kwambiri.
Kodi ndingapange bwanji kutikita minofu kunyumba?
Ngati mukugwiritsa ntchito roller kapena Gua Sha , chinthu chofunikira kukumbukira ndikuyamba ndi zikwapu zopita mmwamba ndi zakunja pamasaya ndi pansi pa maso ndi pamphumi, ndikumaliza ndi zikwapu zotsika m'mbali mwa khosi lanu kuti muchotse madzi aliwonse a nkhope yanu.
Ngati mukugwiritsa ntchito zala zanu , tengani chala chanu chachikulu ndi cholozera ndikutsina nsidze zanu mofatsa kuyambira mkati mpaka kunja. Bwerezani kasanu. Kenako, tengani mlozera wanu ndi zala zanu zapakati ndikuzipaka pa akachisi anu mozungulira mozungulira kwa masekondi angapo kuti mutulutse zovuta zilizonse. Kenako, pogwiritsa ntchito zala zomwezo, zisesani pang'onopang'ono pansi pa maso anu, chapakati pa nkhope yanu, ndiyeno mmwamba ndi pamwamba pa zitsitsi zanu kuti mupange chozungulira. Bwerezani kasanu. Ndipo potsiriza, tsitsani zala zanu kuchokera m'makachisi anu pansi kumbali ya nkhope yanu ndi khosi kuti mukankhire madzi omwe achulukana kutali. Kwa masiku ochulukirapo, tengani ziboda zanu ndikuzisesa pamasaya anu kuyambira mphuno mpaka makutu.
Chabwino, popeza ndinu katswiri wodziwa zamatsenga, tiyeni tikambirane sitolo kuti mukhale okonzekera tsiku lanu la spa.
Violet Gray 1. Dr. Dennis Gross Pro Facial Steamer
Kupatula makhalidwe otonthoza, kutenthetsa khungu lanu kumatha kuwonjezera kufalikira kwakanthawi ndikukuthandizani kuti mukhale oyera mozama. Ngakhale nthunzi 'simatsegula pores' monga momwe anthu ambiri amakhulupirira, imafewetsa phula kapena zolimba zomwe zili mu pores zanu kuti zituluke mosavuta. Kusankhidwa kwa pro uku kumakwirira makapu anu mumtambo wapamwamba wa micro-steam womwe umamveka ngati wakumwamba.
Nordstrom 2. Tata Harper Resurfacing Mask
Wopangidwa ndi BHA wachilengedwe ndi michere, chigoba chakumaso chowonongekachi chimachepetsa mawonekedwe a pores ndikuwongolera mawonekedwe ndi kamvekedwe ka khungu lanu. Dongo lapinki limatenga mafuta ochulukirapo ndikuchulukana kuchokera pamwamba, pomwe michere ya makangaza imawala. Gwiritsani ntchito sabata iliyonse kuti mukonzenso khungu (ndipo pangani zipsera pang'ono kuti muchepetse usiku wonse).
Poppy wamaliseche 3. Poppy Wamaliseche Revitalize Face Mafuta
Mafuta a rose nthawi zambiri amagwiritsidwa ntchito ngati njira yachilengedwe ya retinol chifukwa cha kuthekera kwake kusiya khungu likuwoneka lolimba, losalala komanso lowala. (Kate Middleton akuti ndi wokonda). Imeneyi imapangidwa ndi Rosa Rubiginosa, yomwe ili ndi mafuta ambiri osatulutsidwa monga omega-3 ndi omega-6 fatty acids omwe amatsitsimutsa khungu lakunja popanda kuyambitsa kuphulika. Timakondanso kuti idachokera ku famu yokhazikika yoyendetsedwa ndi amayi ku Patagonia.
Kukongola Kwambiri 4. Josh Rosebrook Vital Balm Cream
Moisturizer yotsimikizika iyi imaphatikiza mapindu amafuta amafuta olemera ndi kuyamwa kwa zonona zopepuka kotero kuti mumapeza madzi okwanira popanda zotsalira zolemera. Aloe vera, uchi, mafuta a avocado ndi vitamini E amapereka chinyezi chokhalitsa, pamene asidi a hyaluronic, ashwagandha, turmeric ndi goji berry amalemeretsa ndikutsitsimutsa khungu lanu.
ndikuganiza5. Jenny Patinkin Rose pa Rose Face Roller Petite
Mini rose quartz roller ndi yabwino kulunjika madera ang'onoang'ono ngati pansi pa maso ndi pakati pa nsabwe, zomwe nthawi zambiri zimafunikira thandizo lalikulu pakukweza ndi kusalaza. Tapezanso kuti chogwirira chachifupi chimatipatsa kuwongolera bwino pamene tikugudubuza. Iyikeni mu furiji kuti mumve zambiri zochotsera kupumira. Lowani m'chikwama chanu (kapena m'thumba) kuti muchepetse nkhawa mukangofuna.
Dermstore6. NuFace Trinity Facial Toning Kit
Chokonda kwambiri mwa akatswiri ambiri osamalira khungu komanso otchuka, chipangizo chogwirizira m'manjachi chimapereka mafunde amagetsi pang'ono kuti alimbikitse kupanga kolajeni ndi elastin pakhungu lanu, komanso kulimbitsa minofu yakumaso pansi. Kuti mukweze kwambiri, ndi bwino kugwiritsidwa ntchito pafupipafupi (pafupifupi tsiku lililonse ngati nkotheka) mumphindi zisanu.
ndikuganiza7. SkinOwl Ndodo Yowala
Harry adayimba foni, akufuna kundibwezera. Nthabwala pambali, mafani a chida ichi amalumbira ndi matsenga ake. Chozunguliridwa ndi miyala 20 ya germanium, ndodo yowondayo imatulutsa ma elekitironi olakwika kuti ipangitse mphamvu ndi kufananizanso khungu. Ikani madontho ochepa amafuta omwe mumakonda kapena seramu ndikugudubuza molunjika komanso mopingasa kuti muyende bwino ndikuwongolera nkhope yanu.
Amazon8. Kukhudza + Kuwala 2 ndi Shellie Goldstein
Ngati mukusowa mawonekedwe anu amwezi pamwezi pompano, kodi tingakupangireni chida ichi chonyamula acupressure? Wopangidwa ndi Shellie Goldstein, m'modzi mwa akatswiri otsogola pazabwino zodzikongoletsera, ma wand awa amaphatikiza acupressure ndi maginito mankhwala ndi germanium tatchulazi kulimbikitsa madzi a m'mitsempha (omwe amachepetsa kudzikuza) ndi kulimbikitsa kufalikira (komwe kumawunikira khungu lanu). Seti iliyonse imabwera ndi chikwama cha silicone chopanda madzi komanso chiwongolero chatsatane-tsatane kuti chikuyendetseni pamankhwala.
Violet Gray9. Georgia Louise Cryo Freeze Zida
Kodi pali winanso amene akudwala matupi awo posachedwapa? Ndodo zoziziritsazi ndizothandiza kwambiri pakudzitukumula kulikonse kokhudzana ndi mungu komanso, kutukusira konsekonse (tikuyang'ana, chitini cha Pringles). Opangidwa ndi chitsulo chosapanga dzimbiri, amamva modabwitsa motsutsana ndi maso oyabwa ndi khungu lopsa. Ubongo wa katswiri wodziwika bwino waku Georgia Louise, awa akupatsirani nkhope yowoneka ngati kulira kunyumba kwanu. Langizo: Zisungeni mufiriji usiku wonse kuti ziziziziritsa kwambiri.
Zogwirizana: Njira 6 Zochotsera Nkhope Yanu Pambuyo Pa Champagni Imodzi Yochuluka
