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Mavuto omwe amakhudza tsitsi lanu samangowononga thanzi la tsitsi lanu komanso kukongola kwanu komanso zimakhudzanso kulimba mtima kwanu. Ndipo, masiku ano, pafupifupi munthu aliyense ali ndi mavuto ena okhudzana ndi tsitsi.
Nkhani monga kugwa kwa tsitsi, kupatulira, malekezero, matumba, khungu lowuma, ndi zina zambiri, zafala kwambiri pakati pa anthu padziko lonse lapansi. Ndipo pofuna kuthana ndi mavutowa, anthu ambiri amapita kukagula ndalama zokwera mtengo kapena amagwiritsa ntchito mankhwala opangira tsitsi omwe amaphatikizidwa ndi mankhwala owopsa.
Njira ziwirizi zingakupatseni mpumulo kwakanthawi mavuto am'mutu koma zimatha kuwononga tsitsi lanu kwakanthawi.
M'malo moyesa mankhwala owopsawa, ndibwino kuyesa mankhwala achilengedwe omwe angalimbikitse thanzi la tsitsi lanu ndikuthana ndi zovuta zomwe zimakometsa tsitsi lanu kukongola kwachilengedwe.
Kuti muchite zachilengedwe, mudzafunika mankhwala apanyumba, okwera mtengo, otetezeka komanso omwe amapezeka mosavuta, mankhwalawa ndioyenera kuyesedwa.
Chifukwa Chiyani Ndikofunikira Kugwiritsa Ntchito Zithandizo Zapakhomo Kusamalira Tsitsi?
Mavitamini ndi mchere ndizofunikira kuti tsitsi likhale labwino komanso lokongola. Makinawa atha kuthana ndi mavuto amtundu wa tsitsi ndikuwonetsetsa kuti maloko anu akuwoneka bwino ngakhale opanda makongoletsedwe. Ngakhale kudya zakudya ndi zipatso zomwe zimakhala ndi mankhwalawa ndi njira yachilengedwe yosungunulira tsitsi, pali njira zina zabwino kwambiri zothandizira tsitsi lanu ndi mankhwalawa.
Zomwe tikunenazi ndikugwiritsa ntchito mankhwala apakhomo. Zithandizo monga mafuta a maolivi, dzira, aloe vera gel, uchi ndi zina zambiri ndizofunikira pa thanzi la tsitsi. Mankhwalawa amapereka michere yayikulu, mavitamini, michere ndi ma antioxidants amphamvu kumutu. Kuthana ndi tsitsi ndi mankhwala anyumba ndi njira yachikhalidwe yothetsera zovuta monga kutaya tsitsi, kupatulira, kutaya, ndi zina zambiri.
Ngakhale, mazira ndi maolivi akhala akudziwika nthawi zonse chifukwa chothandizidwa ndi tsitsi lawo, mzaka zingapo zapitazi, zosakaniza zachilengedwe monga madzi a nkhaka nazonso zakhala zotchuka ngati zosamalira tsitsi.
Kodi Madzi A nkhaka Amapindulitsa Tsitsi?
Inde, madzi a nkhaka amatchulidwa kuti ndi opindulitsa pa tsitsi. Nawu mndandanda wa njira zomwe zingathandizire tsitsi lanu.
• Madzi a nkhaka amakhala ndi silika pamodzi ndi mavitamini ambiri ofunikira. Zida zonse zimathandiza madzi a nkhaka kulimbikitsa kukula kwa tsitsi.
• Madzi okwanira mumadzi a nkhaka amatha kupatsa khungu lanu ndi tsitsi lanu mphamvu yayikulu yamadzi ndikuthandizira kapangidwe ka zingwe za tsitsi lanu.
• Madzi a nkhaka omwe ali ndi mchere wambiri amathanso kulimbana ndi kusweka kwa tsitsi. Popeza imatha kupanga shaft yamphongo yolimba ndikuchepetsa kukhetsa kwakukulu.
• Wodzaza ndi mavitamini A, B5, C ndi K, madzi a nkhaka amatha kutonthoza khungu lakhungu ndikuchepetsa kuchepa.
• Ndi mphamvu yake yoteteza tsitsi, madzi a nkhaka amathanso kuteteza khungu ndi tsitsi kuti zisaume. Kugwiritsa ntchito kwake kumatha kukhala kopindulitsa kwambiri kwa iwo omwe ali ndi khungu lowuma, lolimba.
Nkhaka Madzi Tsitsi Chigoba:
Chosavuta kupanga komanso chotchipa, tsitsi la madzi a nkhaka limanyamula nkhonya zambiri. Kuchokera pakuthandizira kukula kwa tsitsi mpaka kuwonjezera kuwala kwa zingwe za tsitsi, pali njira zambiri momwe chigoba chokomera nkhaka chingathandizire tsitsi lanu.
Chimene Mufuna:
Supuni 2 madzi a nkhaka
Supuni 1 aloe vera gel
Supuni 1 mafuta
Momwe Mungapangire:
• Dulani nkhaka muzidutswa zazikulu ndikuziphatikiza ndi juicer.
• Thirani msuzi wa nkhaka mu mphika ndikuwonjezeramo aloe vera gel.
• Muziganiza ndi supuni posakaniza zinthu ziwirizi.
• Pomaliza, onjezani supuni 1 ya maolivi posakaniza.
• Muziganiza kanthawi pang'ono kuti mukonzekeretse chigoba cha tsitsi.
Momwe Mungalembetsere:
• Gawani tsitsi lanu m'magawo kenako ndikutikita minofu yanu pang'onopang'ono pamutu panu.
• Lolani chigoba chiume kwa mphindi 30.
• Shampoo tsitsi lanu kuti muchotse zotsalazo ndikutsatira pomupangira choyezera.
• Kugwiritsa ntchito chigoba chopangira tokha sabata iliyonse kumatha kubala zipatso zabwino.
Zomwe Izi Zimagwira:
Mavitamini mumadzimadzi a nkhaka amalimbikitsa zilonda zopatsa thanzi ndikuthandizira pakukula kwa tsitsi. Mafuta a azitona omwe amapangira mavitamini komanso ma antioxidants amphamvu amatha kubweretsa chinyezi kumbuyo kwa tsitsi pomwe aloe vera gel amakhala ngati wothandizira komanso amalimbikitsa kufewetsa kwa tsitsi. Pamodzi, zinthu zonsezi zimatha kuthana ndi mavuto amtundu wa tsitsi ndikuthandizira kulimbikitsa ndikongoletsa tsitsi lanu.
