Almond ndi chakudya chodabwitsa chomwe chili ndi zabwino zambiri zomwe zimakhala ndi thanzi, khungu ndi tsitsi. Ma almond amachepetsa cholesterol, amachepetsa chiopsezo cha khansa, amathandizira kupewa matenda a mtima, amachepetsa shuga m'magazi, amathandizira kuchepetsa thupi. Pakhungunso, ili ndi maubwino ambiri monga kung'anima pakhungu, kuchotsa madontho, kuchiza matenda owopsa a pakhungu monga psoriasis ndi chikanga, ndipo ndi mankhwala a milomo yong'ambika, makwinya, zidendene zosweka, mapazi owuma ndi manja. Zimathandizanso kupumula minofu ikagwiritsidwa ntchito kutikita. Ngakhale tsitsi, ubwino wake ndi wochuluka ndipo timayang'ana momwe mafuta a amondi ndi ofunika kwambiri kwa tsitsi labwino, lokongola.
Almond ndi gwero lamphamvu lazakudya. Mafuta a amondi ali ndi Vitamini E wochuluka, mafuta a monounsaturated mafuta acids, mapuloteni, potaziyamu ndi nthaka, kuwonjezera pa mchere ndi mavitamini ena angapo. Zimabwera m'njira ziwiri zosiyana - zowawa ndi zokoma. The mafuta okoma a amondi amagwiritsidwa ntchito kwambiri pazaumoyo komanso kukongola chifukwa mafuta owawa a amondi satha kudyedwa ngakhale atha kugwiritsidwa ntchito pamutu. Ma amondi amachokera ku India subcontinent, Middle East, ndi North Africa, ndipo akhala mbali yamankhwala azikhalidwe zapakhomo kwa zaka zosawerengeka.
Mafutawo ndi opepuka komanso onunkhira bwino omwe amawapangitsa kukhala owoneka bwino kugwiritsa ntchito, chifukwa palibe fungo lililonse loyipa kapena zomata zomwe zingagwire ntchito ngati cholepheretsa kugwiritsa ntchito. Ndi imodzi mwazogwiritsidwa ntchito kwambiri mafuta atsitsi kwa mibadwo yambiri ku India, kuphatikiza mafuta a kokonati. Mumapeza mitundu yambiri yomwe imapereka mafuta a amondi. Muyenera kuwonetsetsa kuti yomwe mumagwiritsa ntchito ndi yoyera komanso kuti palibe chigololo. Mafuta a amondi oziziritsidwa ozizira popanda zowonjezera zina angachite bwino kwambiri.
imodzi. Kuchiza Dandruff ndi Kuwonongeka Kwa Tsitsi
awiri. Kuwona Matenda a M'mutu ndi Kutupa
3. Kuchiza Tsitsi ndi Kugawanika Mapeto
Zinayi. Kwa Tsitsi Lofewa komanso Lonyezimira
5. Kwa Tsitsi Lathanzi Ndi Lamphamvu
6. Njira Zosiyanasiyana Zogwiritsira Ntchito
7. Mafuta a Almond Kwa Mitundu Yosiyanasiyana Yatsitsi
8. Masks Atsitsi Pogwiritsa Ntchito Mafuta a Almond
Kuchiza Dandruff ndi Kuwonongeka Kwa Tsitsi
Pakhoza kukhala zifukwa zambiri za dandruff. Kutha kukhala kuuma kwa khungu, kusayeretsa bwino komanso pafupipafupi, kugwiritsa ntchito shampo wambiri, seborrhoea dermatitis, eczema, scalp psoriasis, ziwengo, kapena bowa ngati yisiti. Kuchulukana kwa dandruff kumakhudzanso zitsitsi zatsitsi momwe zimadziunjikira pamutu komanso kuzungulira mizu ya tsitsi ndipo sizilola kuti mpweya wofunikira ufike. Mafuta a almond amathandiza kufewetsa dandruff zomwe zimamasula kukhudza kwake pamutu ndipo zimatha kutsukidwa mosavuta posambitsa mafuta pambuyo popaka mafuta.
Chithandizo: Sakanizani mafuta a amondi ndi supuni ya ufa wa amla. Pakani pamutu panu, ndikusisita mkati. Siyani patsitsi lanu kwa ola limodzi musanasambitse ndi shampu yoyenera tsitsi.
Kuwona Matenda a M'mutu ndi Kutupa
Kuipitsa, kutentha, fumbi, ndi mankhwala opangidwa ndi tsitsi amatha kulowa mutsitsi ndikuyambitsa kutupa ndi matenda. Kusasamalira bwino kupewa zinthu izi kumabweretsa ofooka tsitsi, dandruff, etc. The odana ndi yotupa katundu amondi mafuta kuchepetsa ndi kuchepetsa kutupa.
Chithandizo: Onjezerani supuni 1 ya mafuta owonjezera a azitona ku supuni 2 za mafuta a amondi. Onjezani supuni 1 ya mafuta ofunikira a mtengo wa tiyi ndi supuni imodzi ya uchi kusakaniza. Sakanizani bwino ndikuyika pamutu. Sungani izi kwa theka la ola, musanazitsuka.
Kuchiza Tsitsi ndi Kugawanika Mapeto
Kutupa m'mutu ndi dandruff kumangika kungayambitse tsitsi. Zinthu zina zambiri monga kusowa kwa michere yoyenera, kuuma kwa tsitsi, ndi zina zambiri zomwe zimapangitsa kuti tsitsi liwonjezeke, monganso kugawanika mapeto . Zomwe tsitsi lanu limafunikira ndikuwonjezera ma hydration, ndikuchotsa kutupa kulikonse ndi dandruff. Mafuta a almond amathandiza ndi izi. Zimathandiziranso kumeranso kwa tsitsi komanso kumachepetsa kuwonda. Mafuta a amondi ali ndi magnesium, calcium ndi zinc. Kuchepa kwa magnesium ndi calcium kumatha kupangitsa kuti tsitsi likhale lochepa ndipo pamapeto pake, tsitsi limatha. Kuperewera kwa zinc kungayambitse alopecia yomwe imayambitsa kuwonda kwa tsitsi. Monga mafuta a amondi ali ndi mcherewu, kugwiritsa ntchito nthawi zonse kumathandiza pewani kutayika tsitsi .
Chithandizo: Sakanizani amondi, castor ndi mafuta a azitona mumtengo wofanana. Pakani izi patsitsi lonyowa pang'ono. Bwerezani izi kawiri pa sabata kwa miyezi ingapo kuti muchotse zogawanika. Tsindikani m'mutu mwanu ndi tsitsi ndi mafuta a amondi. Sungitsani chopukutira m'madzi otentha ndikufinya madzi ochulukirapo kuchokera pathawulo musanachikulunga bwino pamutu. Sungani izi kwa theka la ola kapena kupitilira apo musanazichape ndi shampu yoyenera.
Kwa Tsitsi Lofewa komanso Lonyezimira
Mafuta a amondi amathandizira kupatsa tsitsi lofunika kwambiri tsitsi lanu lomwe limawathandiza kuti aziwoneka onyezimira, komanso ofewa. Mafuta ofunikira mu mafuta a amondi amathandiza osati kokha kunyowa kumutu komanso tsitsi nsonga okha, motero kumabweretsa tsitsi labwino .
Chithandizo: Phatikizani avocado imodzi, ndikuwonjezera mafuta a amondi ku phala. Sakanizani bwino ndikuyika phala ili pamutu mwanu. Sungani izi kwa mphindi 45 musanayambe kutsuka ndi shampoo.
Kwa Tsitsi Lathanzi Ndi Lamphamvu
Mafuta a amondi ali ndi vitamini E mkati mwake omwe ali ndi antioxidants. Antioxidants amachepetsa ma radicals aulere omwe amakhudza thanzi la tsitsi. Zimathandizanso kuchira kuwonongeka kwa tsitsi chifukwa cha zinthu zosiyanasiyana monga kuipitsa, mankhwala, kutentha, etc.
Chithandizo: Tengani mankhwala a henna ndikuviika m'madzi usiku wonse. Sakanizani supuni 3 za mafuta a amondi ndi dzira limodzi kuti izi m'mawa. Onjezerani dontho limodzi kapena awiri a mafuta ofunikira a lavender. Sungani kusakaniza kwa mphindi 10-15 musanagwiritse ntchito tsitsi lanu. Isungeni kwa ola limodzi musanachapitse.
Njira Zosiyanasiyana Zogwiritsira Ntchito
Mafuta a almond angagwiritsidwe ntchito m'njira zosiyanasiyana zomwe zimathandiza kupeza tsitsi labwino, lokongola . Njira imodzi ndikuigwiritsa ntchito pambuyo pochapa ngati chowongolera chosiya. Zomwe mukufunikira ndikuyika madontho ochepa amafuta a amondi kutsitsi lanu likawuma. Zimapangitsa tsitsi lanu kukhala lowala bwino ndikupanga wosanjikiza womwe umateteza tsitsi kuzinthu zovulaza zakunja monga kuipitsa, fumbi, ndi zina.
Kuti mukonze izi mwachangu, choyamba muyenera kupesa tsitsi lanu kuti muchepetse. Onetsetsani kuti tsitsi lauma komanso losanyowa mukapesa. Yambani kumapeto ndipo pang'onopang'ono mupite kumtunda kuti muwonetsetse kuti palibe kupanikizika kosafunikira pa tsitsi lomwe limayambitsa kugwa kwa tsitsi. Tsitsi likangogwedezeka, tengani supuni ya tiyi ya amondi yosachepera theka m'manja mwanu ndikupukuta manja anu pamodzi. Yendetsani zala zanu kupyola tsitsi lanu kuonetsetsa kuti mafuta amavala zonse. Simukusowa mafuta ambiri pa izi. Zimasokoneza tsitsi lowuluka ndi tsitsi lophwanyika nawonso. Onetsetsani kuti simukhudza mizu ya tsitsi lanu mukamagwiritsa ntchito apo ayi tsitsi limayamba kuyang'ana mafuta. Mutha kuchita izi tsiku lililonse ngati mukufuna.
Njira ina ndi yowonjezereka kwambiri ndipo imachitidwa musanagwiritse ntchito shampu kutsitsi lanu. Ndi chithandizo chozama cha tsitsi. Pachifukwa ichi, mumafunika tsitsi lonyowa, chifukwa kunyowa kumathandiza tsitsi kuyamwa bwino mafuta a amondi. Gwiritsani ntchito madzi ofunda pakutsuka uku, popeza madzi ofunda amafewetsa zomangira mutsitsi lanu ndikuthandiza kusokoneza bwino. Mukatsuka tsitsi lanu ndi madzi ofunda, gwiritsani ntchito chisa cha mano ambiri kuti pang'onopang'ono komanso mokwanira chepetsa tsitsi . Pewani mutatha kuyanika tsitsi pang'ono pogwiritsa ntchito thaulo.
Muyenera kutenthetsa mafuta pang'ono - ayenera kukhala otentha mpaka kukhudza koma osatentha. Kenaka, sungani mafuta mu microwave kwa masekondi 10. Izi zimatsegula ma cuticles akunja atsitsi, zomwe zimapangitsa kuti chinyezi chilowe mutsitsi mosavuta. Mukatha kusokoneza tsitsi, tengani mafuta ofunda a amondi pa zala zanu ndikusisita m'mutu mwanu. Yambani kuchokera kumutu watsitsi ndikusunthira ku korona poyamba.
Gwiritsani ntchito zozungulira zoyenda zala, kugwiritsa ntchito mphamvu zokwanira basi pamene kusisita mafuta. Onetsetsani kuti scalp yonse yaphimbidwa. Zimathandizanso kulimbikitsa kukula kwa tsitsi, kukonza mizu ya tsitsi, ndi kuteteza tsitsi
Khungu lonse likaphimbidwa, gwiritsani ntchito chisa cha mano otambasuka kuti muthandize kumwaza mafuta ku tsitsi lanu lonse, kuphatikiza ulusi. Ngati mukuyandikira pafupi nsonga za tsitsi , tengani madontho ochepa a mafuta a amondi omwe akuyenera kupakidwa nsongazo. Tengani thaulo lofunda ndikukulunga pamutu panu kwa ola limodzi kapena kuposerapo. Mukamaliza, yambani ndi shampoo yoyeretsa bwino. Chitani mankhwalawa kamodzi pa sabata.
Mafuta a Almond Kwa Mitundu Yosiyanasiyana Yatsitsi
Ngati muli ndi tsitsi lopaka mafuta, lopaka tsitsi, ndiye kuti muyenera kugwiritsa ntchito mafuta otentha. Sakanizani mafuta a amondi ndi kokonati mafuta. Kutenthetsa izi mu microwave kwa masekondi pafupifupi 10 ndikuyika tsitsi lanu ndi scalp. Musadikire nthawi yayitali musanatsuke tsitsi lanu. Ingodikirani mphindi 10, ndiyeno sambani tsitsi lanu. Sakanizani supuni ziwiri kapena zitatu za viniga wa apulo cider mumtsuko wa madzi ndikugwiritsira ntchito izi tsukani tsitsi lanu . Kenako gwiritsani ntchito shampoo yoyenera kuti muchotse mafuta ochulukirapo. Mankhwalawa amawongolera tsitsi lanu ndikulithira madzi. Mwakutsuka nthawi yomweyo, mumawonetsetsa kuti mafuta ochulukirapo sakuchuluka ndipo kuchuluka kofunikira kumasungidwa.
Ngati muli ndi tsitsi louma, lophwanyika, ndiye kuti muyenera kupatsa tsitsi lanu chinyezi ndi mapuloteni. Mafuta a amondi amagwira ntchito ngati zokometsera komanso zokometsera tsitsi lachilengedwe, pomwe mbali inayo, dzira limatha kukonza kuwonongeka kwa tsitsi chifukwa chokhala ndi mapuloteni ambiri. Dulani dzira limodzi mu theka la chikho cha mafuta a amondi. Whikitsani pamodzi kuti mupange phala losalala. Dulani tsitsi lanu ndikuligawa. Ikani phala pamutu ndi tsitsi - kuchokera ku mizu kupita ku nsonga, gawo ndi gawo. Mangani thaulo mozungulira izi, kapena gwiritsani ntchito kapu yosambira kuti tsitsi ndi phala zikhale pamodzi ndikudikirira kwa mphindi 45. Kenako yambani tsitsi lanu ndi shampoo yoyenera yopanda sulphate. Gwiritsani ntchito chowongolera bwino, pambuyo pa shampoo. Mukawumitsa tsitsi lanu thaulo, tengani madontho angapo a mafuta a amondi ndikuyika kutsitsi lanu ngati chotsitsimutsa.
Tsitsi lophatikizika mwina ndi lomwe lili ndi zigamba - lamafuta mbali zina zapamutu, ndi zina zowuma. Kapena ali ndi mafuta pamizu ndipo amauma kumapeto. Kwa tsitsi loterolo, muyenera kugwiritsa ntchito mafuta otentha pamutu. Pakani mafuta otentha pamutu ndikutsuka nthawi yomweyo. Gwiritsani ntchito viniga wa apulo cider, monga momwe tafotokozera pamwambapa kuti muchotse mafuta ochulukirapo pamutu. Musanagwiritse ntchito shampu, pukutani tsitsi ndi thaulo ndikupaka mafuta ofunda ku ulusi wa tsitsi kupewa scalp ndi mizu ya tsitsi. Sungani mafutawa kwa theka la ola kapena kupitirira apo, ndiyeno muzitsuka tsitsi lanu ndi shampu yoyenera.
Masks Atsitsi Pogwiritsa Ntchito Mafuta a Almond
Pali mitundu ingapo ya masks atsitsi kugwiritsa ntchito mafuta a amondi . Nazi zina zomwe zingathandize tsitsi lanu kuti likhale lowala bwino komanso lofewa. Sakanizani supuni zitatu za mafuta a amondi ndi supuni zitatu za mafuta a castor. Onjezani maluwa a hibiscus kusakaniza uku. Pakani izi m'mutu mwanu ndi tsitsi lanu kwa mphindi 10. Siyani kwa ola limodzi pambuyo pake, ndiyeno muzitsuka ndi shampoo yoyenera.
Chigoba china chimagwiritsa ntchito mafuta a argan, dzira, mafuta a amondi ndi batala wa shea. Tengani dzira yolk, supuni imodzi ya mafuta a amondi ndi supuni imodzi ya batala wa Shea. Pakusakaniza uku, onjezerani theka la supuni imodzi ya mafuta a argan. Dampeni tsitsi lanu ndi madzi ofunda, ndi kuwachotsa. Ikani kusakaniza kwa tsitsi. Manga mu thaulo ndikusiya kwa mphindi 30 mpaka 40. Kenako, pogwiritsa ntchito shampoo yopanda sulphate, yambani zonse. Chitani mankhwalawa kamodzi pa sabata.
Tengani supuni imodzi ya mafuta a amondi ndikuwonjezera kota ya kapu ya yoghuti ndi supuni 2 za uchi waiwisi. Sakanizani izi kuti mupange phala. Ndi burashi yogwiritsira ntchito, ikani tsitsi lanu, gawo ndi gawo ngati chigoba chakuda. Siyani kwa mphindi 30 mpaka 40 musanasambitse zonse pogwiritsa ntchito shampu yoyenera. Chopukutira-umitsani tsitsi lanu ndikulisiya kuti liume mwachibadwa. Chitani mankhwalawa kamodzi pa sabata.
Mukhozanso kuwerenga za ubwino wathanzi wa amondi pa chisamaliro cha tsitsi .
