imodzi/khumi ndi chimodzi
Tsitsi lalitali, lonyezimira komanso lathanzi ndicholinga chotheka kutheka, bola mutapereka nthawi yosamalira tsitsi ndikutsata malangizo awa atsitsi achilengedwe.
Kukhala ndi tsitsi lalitali, lathanzi komanso lokongola ndilomwe amayi ambiri amafuna, pokhapokha mutakhala mtundu wodulidwa wa pixie. Kusamalira tsitsi lanu ndikuwonetsetsa kuti likuwoneka bwino kungakhale kovuta, makamaka poganizira za moyo wathu wosokonekera, kuipitsidwa ndi zakudya zoyipa. Koma loto lokhala ndi tsitsi lodabwitsa silingatheke kukwaniritsa, mumangofunika kudziwa zoyenera kuchita ndikuzichita modzipereka. Ingotsatirani malangizo osavuta awa okongoletsa tsitsi atsitsi lathanzi, ndipo mudzatha kusewera maloko omwe ngakhale Rapunzel akanasilira.
Chepetsa Tsitsi Pamasabata 6-8 aliwonse
Chepetsani tsitsi lanu pafupipafupi. Mapeto owonongeka ndi mdani wanu wamkulu wa tsitsi lanu. Kuwongolera tsitsi kwa mwezi ndi mwezi kumathandizira kuchotsa zogawanika ndikukuthandizani pewani tsitsi kugwa . Kumbukirani kuti kugawanika kumasokoneza osati kutalika kwa tsitsi lanu komanso kumakhudza kuwala, kuchuluka kwake, komanso kusalala kwa tsitsi lanu. Kumbukirani nthawi zonse, kudula pang'ono pafupipafupi, ndi nsonga yabwino yomwe mwachilengedwe imathandizira kukula kwa tsitsi.
Chitani ndi Tsitsi Mask
Tsitsi lomwe limaposa kutalika kwa mapewa likhoza kukhala zaka zingapo (inde, tikukamba za gawo lapansi la kutalika kwa tsitsi lanu). Chifukwa chake, dziwani kuti ikufunika TLC yochulukirapo kuposa zomwe wowongolera wamba angapereke. M'malo mwake, chabwino chigoba cha tsitsi akhoza kupereka mtundu woyenera wa pampering kwa tsitsi lanu.
Ikani chigoba cha tsitsi pakatha milungu iwiri iliyonse kuti mukhale ndi thanzi ndikudyetsa tsitsi kwambiri. Frisk awiri dzira azungu ndi pang'ono mandimu ndi ntchito pa tsitsi lanu. Mosiyana, kuphatikiza mafuta ofunda a azitona, sinamoni ndi uchi amatha kugwira ntchito ngati chigoba cha tsitsi. Pakani tsitsi lonyowa, lisiyeni kwa mphindi 10, kenako shampu ndi mawonekedwe mwachizolowezi.
Chithandizo cha scalp cha tsitsi
Musanyalanyaze khungu lanu chifukwa limafunikira chisamaliro chofanana ndi tsitsi lanu. Ndikofunika kusunga tsitsi mizu wathanzi , popeza dothi, mafuta, ndi maselo a khungu akufa amatha kuwunjikana pamutu zomwe zimakhudza kukula kwa tsitsi. Pakani m'mutu pang'onopang'ono ndi zala zanu kwinaku mukutsuka shampo kuti mutulutse litsiro. Kuti muwonjezeke, yesani kuthira gel osakaniza a Aloe Vera pamutu kamodzi pa sabata ndikusiya kwa mphindi 30 musanachape.
Pewani mankhwala owopsa
Sitingatsimikize mokwanira - kunena kuti AYI kumankhwala ankhanza ndi mankhwala omwe angasokoneze tsitsi lanu. Pitani mwachilengedwe momwe mungathere. Pankhani ya mankhwala, zochepa ndizochulukirapo, pewani kugwiritsa ntchito ma shampoos onunkhira kwambiri komanso zowongolera momwe mungathere. Kuchepetsa kuchuluka kwa mankhwala omwe mumagwiritsa ntchito, tsitsi lanu lidzakhala lalitali komanso labwino.
Mpweya wowumitsa tsitsi lanu
Titazolowera kwambiri kukulunga tsitsi lathu mu nduwira titachapa. Izi zitha kusweka kwambiri tsitsi ndi tsitsi kugwa. Ndibwino kuti tsitsi likhale louma mwachibadwa mutapukuta pang'onopang'ono ndikusisita ndi thaulo yofewa.
Kudya moyenera komanso moyenera
Zakudya zimagwira ntchito yofunika kwambiri pakukula kwa tsitsi. Mapuloteni ndi ofunika kwa tsitsi lalitali choncho onetsetsani kuti mukudya zakudya zokwanira zomanga thupi. Izi zitha kuchitika powonjezera kudya kwanu kwazakudya zokhala ndi mapuloteni ambiri monga mkaka, nsomba, phala, mtedza, mazira, nyama yowonda ndi soya. Idyani zakudya zimenezo kulimbikitsa kukula kwa tsitsi .Zowonjezera tsitsi
Ngati palibe chomwe chikuyenda, yesani kumwa zowonjezera. Omega 3 fatty acids, biotin (vitamini B1) ndi zinki ndi zina mwazakudya zofunika kuziganizira. Kafukufuku wasonyeza kuti zowonjezera izi zimatalikitsa follicle ya tsitsi, zomwe zimapangitsa tsitsi limakula msanga , komanso kulimbikitsa maselo omwe amachititsa tsitsi lanu kukula. Ngati mukuganiza kuti simukupeza zakudya zokwanira zomanga tsitsi ndiye pitani mukalandire zowonjezera mutakambirana ndi dokotala.
Khalani opanda madzi
Madzi si abwino kwa thupi lanu, ndi abwino kwa tsitsi ndi khungu lanunso. Kukhala ndi hydrated ndikofunikira kwambiri, ngati mukufuna tsitsi lathanzi. Kodi pali mgwirizano wotani pakati pa awiriwa? Chabwino, thupi lopanda madzi m'thupi limapangitsa tsitsi kukhala lopanda madzi, lomwe limasweka, choncho onetsetsani kuti mumamwa madzi okwanira tsiku lililonse.
Pewani madzi otentha kwambiri
Mukamatsuka tsitsi lanu ndi bwino kudumpha madzi otentha kwambiri chifukwa amafooketsa tsitsi, kuti likhale louma komanso lophwanyika. Yesani madzi ofunda m'malo mwake ndipo kumbukirani, kutsuka komaliza kuyenera kukhala ndi madzi ozizira, kutseka zitseko za tsitsi ndikuzisunga bwino.
Pewani Kutentha masitayelo
Kutentha kotentha kumatha kuuma tsitsi lanu, kupangitsa kuti likhale lolimba komanso lofooka, zomwe, zimalepheretsa kukula ndi mphamvu. Pitani mosavuta pakutentha zida zopangira tsitsi , pokhapokha ngati mukufuna kusweka ndi frizz kuwononga maloko anu kosatha.
Samalani pamene mukutsuka
Momwe mumatsuka tsitsi lanu ndikofunikanso kwambiri chifukwa kupaka tsitsi movutikira komanso kosalekeza kumatha kuwononga tsitsi lanu. Samalani makamaka mukachotsa tsitsi lonyowa, chifukwa kuwonongeka kwakukulu ndi kutayika tsitsi kumatha kuchitika.Kupaka mafuta nthawi zonse tsitsi lanu ndi malangizo achilengedwe awa angakuthandizeni kukwaniritsa tsitsi lalitali pokhapokha mutakhala wokhazikika komanso wodekha. Gwiritsani mafuta a kokonati achilengedwe amadyetsa scalp. Pa avareji, tsitsi limakula pafupifupi theka la inchi pamwezi kotero musayembekezere chozizwitsa. Ulamuliro woyenera wosamalira tsitsi ndi zakudya pamodzi ndi kusintha kwakung'ono momwe mumayendetsera tsitsi lanu kungakuthandizeni kuti tsitsi lanu likhale lalitali komanso lokongola. Zolemba ndi Kavita Devgan
Mukhozanso kuwerenga 8 zotsimikiziridwa zochizira kunyumba za kukula kwa tsitsi .
