Ngati ndinu odzipereka pa K-kukongola, mwina munamvapo kale za udzu wa nyalugwe, chifukwa ndizomwe zimagwiritsidwa ntchito kwambiri pazinthu zambiri zosamalira khungu kuchokera ku seramu kupita ku zonona. Ngati mukuganiza kuti akambuku ndi udzu zimagwirizana bwanji ndi khungu, apa pali zoyambira zofulumira.
Ndi chiyani? Udzu wa Kambuku, wotchedwa centella asiatica (kapena cica mwachidule) ndi chinthu chazaka mazana ambiri chomwe chinkagwiritsidwa ntchito mu mankhwala achi China pochiza zilonda. Akambuku ku Asia amadziwika kuti amayenda mozungulira muchomeracho kuti athe kuchiritsa zowawa zilizonse kapena matenda - chifukwa chake amatchedwa.
Kodi zimagwiradi ntchito? Malinga ndi maphunziro , ofufuza apeza kuti udzu wa nyalugwe umathandiziradi kuchira pong'amba ndi kupsa ndi zilonda. Sayansi yalankhula. (Mwachidziwitso, tamva ndemanga zabwino kwambiri za zinthu kuchokera kwa anzathu omwe ali ndi khungu lopsa mtima, losweka kapena lofiira.)
Ndi yandani? Ngakhale poyamba inkagulitsidwa kwa anthu omwe ali ndi khungu lovuta, ndi chinthu chokongola kwambiri chomwe aliyense angapindule nacho. Zodzaza ndi mafuta acids ndi phytochemicals, kuphatikizapo mavitamini C, A ndi B1, zingathandize ndi chirichonse kuchokera ku ziphuphu zakumaso kupita ku rosacea ndi kuzimiririka.
Yesani: La Roche-Posay ($ 15); L'Oreal ($ 18); Dr. Jart ($ 46); Pichesi & Lily ()
