Mayi awa anali ndi yankho langwiro kwa a zovuta TikToker amene anasiya a kuchititsa manyazi thupi perekani ndemanga pavidiyo yake, ndipo anthu akumuyamika uthenga wa chikhululukiro , chisomo ndi chisangalalo.
Jen Nicole ( @jen_nicole33 ) amadzifotokoza yekha ngati wodziyimira pawokha, zomwe amaphatikiza ndi iye woona mtima komanso wolimbikitsa Mavidiyo a TikTok.
Koma atalandira ndemanga yonyansa pa imodzi mwa mavidiyowo, adajambula yankho labwino kwambiri.
@jen_nicole33KHALANI WOKOMA MTIMA kwa ena & dzichitireni chifundo NOKHA.
♬ phokoso loyambirira - Jen Nicole
Ndemanga yamwano idatumizidwa poyankha kanema yemwe Jen kuvina ndi kusanja milomo ku nyimbo ya Regina Spektor Kupinda Mpando - makamaka mavesi, ndili ndi thupi langwiro / Koma nthawi zina ndimayiwala / Ndili ndi thupi langwiro / 'Chifukwa nsidze zanga zimagwira thukuta langa.
Zachidziwikire, wogwiritsa ntchito TikTok (yemwe dzina lake Jen adamuyesa mwachifundo) adakhumudwa ndi uthenga wa Jen wovomereza thupi ndipo adasankha kulemba ndemangayo, Zabodza, khalani ndi thanzi, khalani olimba.
Jen, yemwe wakhala womasuka kwambiri za zomwe adakumana nazo ndi vuto la kudya komanso kuchira mavidiyo akale , anaona kuti n’kofunika kudziwitsa mlendoyo kuti sadziwa chilichonse chokhudza thupi lake, nyonga yake, kapena mavuto amene anakumana nawo m’moyo.
Simukudziwa zovuta zomwe ndakhala nazo ndi thupi langa - ngakhale ndakhala ndikulankhula kwambiri za izi, akutero muvidiyoyi. Ndikupatsirani mwayi wokayikira ndikuganiza kuti simunawonepo izi komanso zomwe simukuzidziwa.
Chifukwa chake ndikulangizani: Musanasiyire ndemanga za crusty-a** ngati izi pamavidiyo a wina aliyense akuyesera kuvomereza kukongola kwa thupi lawo momwe liri komanso komwe kuli ndi zonse zomwe zili, kuti mophweka…ayi, akupitiriza. Kusanena chilichonse kumapita kutali ngati simukudziwa zambiri.
Jen akupitiriza kunena kuti, Nditanena izi, sindikuweruza, ndipo ndikukhululukira. Ndikuganiza kuti nthawi zina sitidziwa mokwanira. Ndi pamene tiyenera kukhala chete. Simungodziwa poyang'ana munthu zomwe adakumana nazo, ndipo sitiyenera kuyankhapo pa matupi a anthu. Nthawi zonse.
Pamapeto pake, Jen asankha kuletsa kanema wake pazabwino komanso chisangalalo: Komanso, ngati mwakhala mozungulira nthawi yayitali, kukhalapo kwanu ndikoyenera kusangalala. Kudutsa ndi kupyola. Ziribe kanthu momwe thupi lanu lilili. Thupi lanu silidzakhala loyenera manyazi, ndipo mudzakhala oyenera kukhala ndi moyo wachimwemwe nthawi zonse. Chikondi kwa inu nonse.
‘Mawu anu anali okoma mtima pamene sanali…’
TikTokers adakhudzidwa ndi kanema wa Jen ndikusiya ndemanga zachikondi mazana ambiri poyankha.
Kuwona izi zinali mphindi 2 zabwino kwambiri zatsiku langa. Tsopano ndikupita kukathera nthawi yotsalayo ndikukhala mosangalala! wosuta m'modzi analemba.
Ndikukulemekezani chifukwa chosawayika pakamwa ndi kuwaphunzitsa. Ndiye mtsogoleri! wogwiritsa wina adayankhapo.
Khulupirirani sister!!! Ndipo zinali zochititsa chidwi kwambiri, adalemba wogwiritsa ntchito wina.
Inu mumagwira anthu monga choncho ndi chisomo chotero. Ndiwe wokongola, mkati ndi kunja. Chikondi kwambiri !!! wogwiritsa wina adalemba.
Mawu anu anali okoma pamene iwo sanali. Munatsekereza dzina lawo kuti muwapulumutse ku chidani chomwe amalavula mosavuta. Ndiwe munthu wodabwitsa, adalemba wogwiritsa ntchito m'modzi.
Ndikuganiza kuti akulimbana ndi kudzikonda okha. Kuyankha kwakukulu kuchokera kwa mfumukazi, adatero wogwiritsa ntchito wina.
Izi zinandipangitsa kulira. Ndiwe munthu wokongola kwambiri ndipo zimandiwawa mtima anthu akakhala osaganizira. Zikomo pochita izi mosalakwitsa, kugawana munthu wina.
Anthu opweteka amavulaza anthu. Ndinu mfumukazi, wapereka ndemanga wogwiritsa ntchito wina.
Ndikukhumba ndikanakhala ndi chidaliro kuti ndisamvere ndemanga za anthu za thupi langa! Ndiwe wokongola komanso wolimbikitsa kwa ine, wogwiritsa ntchito m'modzi adagawana. Kwa izi, Jen adayankha, Zimandipwetekabe, ngakhale masiku anga abwino kwambiri. Koma mawu awo ndi chithunzi cha iwo, osati INU!
Ngati inu kapena munthu wina amene mumamudziwa akulimbana ndi vuto la kudya kapena kudya molakwika, funsani a Bungwe la National Eating Disorder Association (NEDA) pa 1-800-931-2237. Mukhozanso kugwirizana ndi a Crisis Text Line mlangizi popanda malipiro potumiza mawu akuti HOME ku 741741. Pitani patsamba la NEDA kuti mudziwe zambiri za zizindikiro zochenjeza za kusokonezeka kwa kadyedwe komanso kusadya bwino .
Ngati mwapeza kuti nkhaniyi ndi yanzeru, werengani chifukwa chake tiyenera kusiya kugwiritsa ntchito mafuta ngati chipongwe.
