Amayi awa anali ndi uthenga kwa a TikToker omwe adadzudzula thupi lake, ndipo zidayenda bwino.
Janelle Rohner ( @janellerohner ) ndi mayi wa ana awiri ndipo amadzitcha yekha keto ndi wokonda low-carb. Kuphatikiza pa kugawana maphikidwe pa iye TikTok, ali ndi blog chakudya chamunthu kumene amaika zonse zake maphikidwe otsika kwambiri a carb ndi kufalitsa uthenga kuti si zakudya, ndi moyo.
Posachedwapa, a TikToker adayankhapo pa imodzi mwamavidiyo a Rohner akuti, Kodi alipo amene akudziwa kuti amadya bwino ndipo sali wowonda, lol…,
@janellerohnerYankhani @bretjuratovac ndipo ndikudzikonda nokha! #weightlossjourney #lowcarb #bodypositivity #kulandira thupi
♬ phokoso loyambirira - JanelleRohner
Rohner akuyamba yankho lake ponena kuti, Ndimadana kwambiri ndi ndemanga ngati izi, chifukwa simunayambe mwaganizapo kuti mwina sikophweka kuti anthu ena achepetse thupi monga momwe zimakhalira kwa ena?
Khofi woziziritsidwa m'manja, akupitiriza kuyankha. Ndakhala ndikugwira ntchito molimbika kwambiri. Ndili pansi pa mapaundi 7 ndipo ngati mainchesi 6. Ndikumva bwino kwambiri.
Kenako akunena chinthu champhamvu kwambiri osati chokha amatseka wodana naye wa TikTok , koma ndi uthenga umene anthu ambiri angafunikire kuumva. Ndipo mudayamba mwaganizapo mwina si za nambala? Mwina sizokhudza kulemera. Mwina zimangokhalira kumva bwino pakhungu lanu.
Janelle anamaliza vidiyo yake ndi mawu apansi omaliza. Ndipo kunena zoona, mwamuna wanga wakhala akudandaula.
Mic drop!
Sinthani kuyang'ana
Akatswiri vomerezani kuti kusintha kwa zakudya kuyenera kukhala zambiri za momwe mumamvera kusiyana ndi kulemera kwake, chifukwa chiwerengero pa sikelo sichimayenderana ndi thanzi la munthu. Malinga ndi WebMD , kuyang'ana pa kuwonda m'malo mwa ubwino wonse wa munthu kungayambitse kutsika kudzidalira komanso kuonda komanso kuondanso .
Gawo la ndemanga lidadzazidwa ndi chithandizo chochuluka kwa Rohner ndi uthenga wake.
Auzeni! Mukuwoneka bwino! adalemba wowonera wina wothandizira.
Ndendende!! Matupi athu ndi osiyana!! adalembanso wokonda wina wolimbikitsa.
Ngakhale kuti ulendo waumoyo wa aliyense ndi wosiyana, Rohner amakumbutsa owona kuti pali zinthu zambiri zomwe zimapita kulemera kwa munthu. Thupi lirilonse ndi losiyana, kotero palibe nambala yamatsenga yomwe imagwira ntchito kwa aliyense.
Mu The Know tsopano ikupezeka pa Apple News - titsatireni pano !
Ngati mwapeza kuti nkhaniyi ndi yanzeru, werengani chifukwa chake tiyenera kusiya kugwiritsa ntchito mafuta ngati chipongwe.
