Neem ndi mankhwala azifuno zonse zomwe zaperekedwa kuchokera ku mibadwo, ndipo tsopano nthano iyi imachirikizidwa ndi sayansi yotsimikiziridwa. Ngakhale kuti nthawi zonse inali ndi malo otchuka ku Ayurveda, ofufuza akumadzulo ayamba posachedwapa kufufuza ubwino wake wambiri pa kukongola ndi chisamaliro cha tsitsi.
Neem yemwe amadziwikanso kuti 'Sarva Roag Nirarnini', kutanthauza kuti wochiritsa matenda onse, wakhala zitsamba zodziwika bwino zomwe zakhala zikudziwika. amagwiritsidwa ntchito ku India pochiza matenda osiyanasiyana akhungu kwa zaka masauzande , akutero Dr Rinky Kapoor, Cosmetic Dermatologist & Dermato-Surgeon, The Esthetic Clinics. Lili ndi vitamini E, Antioxidants, antiseptic properties, ndi mafuta acids ofunika.
'Kafukufuku angapo achitika omwe amatsimikizira kuti neem ili ndi antibacterial, anti-fungal, anti-inflammatory, antiseptic, antipyretic ndi antihistamine properties. Ndi imodzi mwa zitsamba zochepa zomwe gawo lililonse lingagwiritsidwe ntchito mopindulitsa, ndi mafuta a neem apeza kutchuka kwambiri m’zaka zingapo zapitazi,’ Dr Kapoor akufotokoza motero.
Zilinso mafuta okoma bwino pankhani ya psoriasis ndi chikanga kachiwiri chifukwa cha odana ndi kutupa katundu ndi moisturizing zotsatira, akufotokoza wotchuka khungu katswiri Dr Jaishree Sharad.
Zodabwitsa Za Mafuta a Neem
Chithunzi: 123rf
Mafuta a Neem amachotsedwa mu chipatsocho ndipo ili ndi zinthu zambiri zomwe zili zothandiza khungu monga mafuta acids, Vitamini C ndi E, Triglycerides, carotenoids, limonoids, calcium, oleic acid, ndi Nimbin. 'Kale ana ankasambitsidwa ndi madzi opaka masamba a neem chifukwa cha mphamvu zake zopha tizilombo toyambitsa matenda, kuti athe kulimbana ndi matenda aliwonse a mavairasi,' akukumbukira Dr Smriti Naswa Singh, Consultant Dermatologist, Fortis Hospital, Mulund.
Ubwino Wa Neem Mafuta Pa Khungu
Amachiritsa Dry Skin
The vitamini E mu mafuta a neem amalowa mosavuta pakhungu , imachiritsa ming’alu, ndi kutsekereza chinyontho kuti chikhale chosalala ngakhale chikopa chouma kwambiri.
Momwe Mungagwiritsire Ntchito: Sakanizani madontho 2-3 a mafuta a neem pa mafuta odzola odzaza manja ndikupaka pakhungu lanu kuchiza kuyanika . Kapena mutha kusakaniza mafuta a neem ndi amondi okoma kapena mafuta a sesame mu chiŵerengero cha 70:30 ndikusakaniza bwino kuti mupange moisturizer wanu. Pakani thupi lonse ndikusiya kwa mphindi makumi atatu musanasambitse.
Amalimbana ndi Makwinya
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Carotenoids, oleic acid ndi vitamini E. Imawonjezera kupanga kwa collagen ndi elastin ndikupangitsa khungu kukhala lopanda madzi, motero kumachepetsa zizindikiro za ukalamba ndi kusintha elasticity, kulimba, softness, ndi kusalala kwa khungu.
Momwe Mungagwiritsire Ntchito: Kulimbana ndi makwinya kuphatikiza 30ml mafuta neem ndi 200ml wa jojoba mafuta ndi madontho asanu a mafuta a lavenda oyera. Sambani bwino kusakaniza. Pakani moisturizer pakhungu lanu 2-3 pa tsiku.
Sungani Chinyezi cha Khungu Lonse
Mafuta acids ndi vitamini E amatha kufika mosavuta pakhungu lakuya komanso bwezeretsani ndikubwezeretsanso chotchinga choteteza pakhungu kuteteza kuuma.
Momwe Mungagwiritsire Ntchito: Pukuta khungu lanu ndi madzi a rose. Pakani pang'onopang'ono mafuta a neem osakaniza ndi jojoba mafuta pakhungu lanu. Lolani kuti ikhale kwa mphindi 30. Sambani ndi madzi ozizira.
Chithunzi: 123rf
Amachiritsa Ziphuphu
Kafukufuku watsimikizira mphamvu ya mafuta a neem pochiza ziphuphu zakumaso kwa nthawi yayitali . Anti-bacterial properties a linoleic acids mu mafuta amapha bakiteriya, kusalaza kufiira komanso kuchepetsa maonekedwe a ziphuphu zakumaso zipsera komanso.
Momwe Mungagwiritsire Ntchito: Sakanizani ¼ supuni ya tiyi ya mafuta a neem ndi dziko la fuller. Onjezerani madzi kuti mupange phala. Ikani chigoba ichi pa nkhope yanu ndi madera ena omwe akhudzidwa ndi ziphuphu zakumaso ndikuzisiya kuti ziume. Sambani ndi madzi abwinobwino.
Zipsera Zipsera Ndi Ziphuphu Mawanga
Kupezeka kwa vitamini E
Momwe mungagwiritsire ntchito: Dulani malo okhudzidwa ndi madontho ochepa a mafuta a neem ndikusiya kuti zilowerere kwa mphindi 20 musanatsuke. Mukhozanso kugwiritsa ntchito mpira wa thonje kuti musindikize mafuta pakhungu. Chitani izi tsiku lililonse mpaka mutapeza zotsatira. Osasiya mafuta osasungunuka a neem pathupi kwa nthawi yayitali kuposa mphindi makumi atatu.
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Kulimbana ndi Matenda
Ma anti-infective properties, mwamwambo akhala akugwiritsidwa ntchito ndi naturopaths pochiza Athlete's Foot, omwe amadziwika kuti matenda a mafangasi a zala. Mafuta ofunikira amathandizanso kukulitsa kuuma kwa mapazi osweka . Komanso amachepetsa kufiira ndi kutupa pakhungu chifukwa cha chikanga, ziphuphu zakumaso, kuyaka, psoriasis, ndi totupa ndipo amathandizira msanga kuyabwa ndi youma khungu. Nimbin mu mafuta a neem amathandiza kulimbana ndi matenda a khungu .
Momwe mungagwiritsire ntchito: Sakanizani mafuta a neem ndi mafuta a Karanja ndikusisita m'mapazi anu kwa mphindi 10 musanagone. Yesani izi tsiku lililonse kuti muwone zotsatira zabwino.
DIY Neem Face Packs Pazinthu Zonse Za Khungu
Chithunzi: 123rf
Kwa Pores Kukulitsidwa
Kuchotsa pores otseguka pa nkhope yanu, tenga nkhope pake akhoza kubwera mothandiza. Tengani masamba owuma a neem 3-4 ndikusakaniza ndi supuni imodzi ya madzi a lalanje, supuni imodzi ya uchi, supuni imodzi ya yoghuti ndi supuni imodzi ya mkaka wa soya. Pangani phala losalala ndikupaka nkhope yanu. Siyani kwa mphindi 20-25.
Kuchepetsa Khungu Lokwiya
Kuti kuchitira khungu kutupa kapena redness , sakanizani madontho 2-3 a mafuta a neem ndi mafuta a kokonati ndikusisita pang'onopang'ono madera omwe akhudzidwa. Zisiyeni zikhale pakhungu lanu mpaka zitawuma. Komabe, sambani mkati mwa mphindi 30-45 mutagwiritsa ntchito. Sambani ndi madzi ofunda.
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Kwa Khungu Louma
Kuti kuchitira kuuma kwa khungu , tengani supuni zitatu za ufa wa neem ndikusakaniza ndi supuni zitatu ufa wa turmeric . Onjezerani mkaka, ngati kuli kofunikira, kuti mupange phala losalala. Ikani pamalo omwe akufunika chithandizo. Siyani kwa mphindi 15-20 ndikutsuka ndi madzi ofunda.
Kwa Khungu Lotopa
Kuti chiritsa khungu lanu lotopa , tengani masamba a neem ndikuwaviika m'madzi mpaka afewe. Pangani phala labwino kwambiri la masamba oviikidwa ndi neem ndikupaka pankhope panu. Osachisunga kumaso kwa mphindi zopitilira 15. Sambani ndi madzi ozizira.
Zomwe Muyenera Kudziwa Musanagwiritse Ntchito Mafuta a Neem Pa Khungu
Ngakhale fungo lake lamphamvu, machiritso ndi kukhazika mtima pansi zimatha mafuta a neem apereka malo oyenerera oyenerera pazochitika za tsiku ndi tsiku za khungu ndi tsitsi amitundu yonse yakhungu. Ndizopanda poizoni kwathunthu komanso zotetezeka kuti zigwiritsidwe ntchito kunja.
- Mafuta a Neem ndi amphamvu kwambiri. Iyenera kuchepetsedwa nthawi zonse mu a mafuta onyamula monga kokonati mafuta kapena Jojoba mafuta.
- Ngati muwona zizindikiro zilizonse za ming'oma, chifuwa, kupuma movutikira, muyenera kufunsa dokotala nthawi yomweyo.
Mafuta a Neem ndi oopsa ngati adyedwa, choncho sayenera kudyedwa. - Ngati ndi nthawi yanu yoyamba kugwiritsa ntchito mafuta a neem, yambani kuyesa pang'ono, osasungunuka pang'ono pakhungu lanu, kutali ndi nkhope yanu. Ngati redness kapena kuyabwa kumachitika, mungafune kuchepetsa mafutawo kapena kupewa kuwagwiritsa ntchito kwathunthu.
- Mukamagwiritsa ntchito mafuta a neem kumadera akuluakulu a thupi ndi pamutu, sakanizani ndi mafuta oziziritsa otonthoza monga kokonati, jojoba, kapena mphesa kapena mafuta a lavender kuchepetsa potency ndi fungo. Mukhozanso onjezerani madontho angapo a mafuta a neem ku shampoo yanu yanthawi zonse .
- Mafuta a Neem samalimbikitsidwanso kwa anthu omwe ali ndi multiple sclerosis, lupus, ndi nyamakazi .
- Mafuta a Neem amachepetsanso zotsatira za mankhwala ndipo chifukwa chake, ayenera kupewedwa ngati mwangotengerako chiwalo.
- Anthu omwe ali ndi matenda a shuga ayenera kuyang'anira shuga wawo mosamala akamagwiritsa ntchito mafuta a neem, ndikuwonana ndi dokotala kuti asinthe mlingo wa mankhwala akamagwiritsa ntchito mafuta a neem.
- Mafuta a Neem amatha kuyambitsa kukhudzana kapena kukwiya ngati atagwiritsidwa ntchito kwambiri, samalani ndikugwiritsa ntchito kwake.
(Zolemba za akatswiri adagawana ndi Dr Rinky Kapoor, Dr Smriti Naswa Singh ndi Dr Kiran Godse)
FAQs Pa Mafuta a Neem
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Q: Kodi ndingadzole mafuta a neem pankhope yanga?
A: Mafuta a neem ndi amphamvu kwambiri ; iyenera kuchepetsedwa nthawi zonse mu mafuta onyamula monga mafuta a kokonati kapena jojoba mafuta. Mafuta amayenera kuyikidwa kaye pakhungu kuseri kwa khutu kapena mkati mwa mkono, monga kadontho kakang'ono ka thonje, ndipo matupi awo sagwirizana chifukwa cha kukhudzika ayenera kuwonedwa kwa maola 48. Ngati palibe kufiira, kuyaka, kapena kuluma, mafuta amatha kugwiritsidwa ntchito.
Q: Kodi mungasiye mafuta a neem usiku wonse?
Yankho: Nthawi zonse muzipaka mafuta a neem osungunuka . Musasiye kuphatikiza kwa mafuta a neem ndi mafuta onyamula kumaso kwa ola limodzi.
Q: Kodi mafuta a neem amatani pakhungu?
Yankho: Mafuta a neem apereka malo oyenera pakhungu latsiku ndi tsiku ndi machitidwe osamalira tsitsi amitundu yonse. Ndizopanda poizoni kwathunthu komanso zotetezeka kuti zigwiritsidwe ntchito kunja. Kuyambira kuchiza ziphuphu zakumaso mpaka kuchotsa mawanga ndi anti-kukalamba katundu, mafuta a neem ndi othandiza pakhungu m'njira zambiri .
Komanso Werengani: Momwe Mungagwiritsire Ntchito Mafuta Ofunika Kupititsa Patsogolo Komanso Kuchita Bwino
