Ku India, mafuta amagwiritsidwa ntchito kutikita m'mutu ndi kudyetsa tsitsi kuyambira kalekale. Tili ana, nafenso agogo athu aakazi kapena amayi ankatipaka mafutawo m’tsitsi ndi m’mutu. Unali mwambo wa mlungu ndi mlungu, ndipo tsitsi lathu linasanduka lofewa ngati silika komanso lonyezimira, chifukwa cha dongosololi. Tiyenera kubwereranso ku mwambo uwu kwa tsitsi lokongola, ndipo kugwiritsa ntchito mafuta a sesame kwa tsitsi kudzachita zodabwitsa kwa tsitsi lanu. Mafuta a Sesame amapangidwa kuchokera ku nthanga za sesame ndipo akhala akudziwika chifukwa cha ubwino wake wambiri panthawiyi. Liwu lina la sesame mafuta ndi gingelly mafuta. Mafuta a Sesame kwa tsitsi kumalimbikitsa thanzi labwino lamutu komanso kumalimbikitsa kukula kwa tsitsi. Mafuta a Sesame ali ndi vitamini E, B zovuta, ndi mchere monga calcium, magnesium, phosphorous ndi mapuloteni omwe amalimbitsa tsitsi kuchokera kumizu ndikudyetsa kwambiri. Werengani kuti mudziwe zambiri za kugwiritsa ntchito mafuta a sesame kwa tsitsi.
imodzi. MBIRI YA MAFUTA A SESAME
awiri. KODI MAFUTA A SESAME ALI NDI CHIYANI?
3. MAFUTA A SESAME A TSITSI
Zinayi. NJIRA ZOGWIRITSA NTCHITO MAFUTA A SESAME PA TWERE
5. DIY POGWIRITSA NTCHITO MAFUTA A SESAME PA TSITSI
6. ZOFUNIKA KWAMBIRI: MAFUTA A SESAME A TSITSI
MBIRI YA MAFUTA A SESAME
Sesame ndi zitsamba zazitali zapachaka zochokera ku banja la Pedaliaceae. Nthawi zambiri amagwiritsidwa ntchito ngati chopangira chakudya komanso chokometsera, themafuta a sesame alinso ndi kukongola komanso ntchito zamankhwala. Chomeracho chimaganiziridwa kuti chinazika mizu ngati mafuta ofunika zaka zikwi zapitazo, ndipo ndi chomera chakale kwambiri chomwe chimagwiritsidwa ntchito ngati mafuta. China idagwiritsa ntchito kwa zaka pafupifupi 3000 ngati chakudya, mankhwala ndi inki. Aigupto ali ndi mbiri yakuzolowera kuchepetsa ululu zaka 1500 zapitazo. Agiriki ndi Aroma amanenedwanso kuti akhala akugwiritsa ntchito mafuta a sesame, monga chakudya ndi kukongola kwa zaka zikwi zambiri. Mu mankhwala a Ayurvedic, amagwiritsidwa ntchito ngati mafuta oyambira pafupifupi 90 peresenti yamafuta mafuta azitsamba . Mu aromatherapy, mafuta a sesame amagwiritsidwa ntchito ngati mafuta osisita komanso onyamula mafuta ofunikira.Langizo: Mutha kugwiritsa ntchitomafuta a sesame kwa tsitsimonga chonyamulira mafuta, ndi kuwonjezera zofunika mafuta oyenera kuwonjezera ubwino wake kupeza zotsatira zabwino.
KODI MAFUTA A SESAME ALI NDI CHIYANI?
Mafuta a Sesame ali ndi ma antioxidants achilengedwe. Izi zimatchedwa mafuta a sesamolin, sesamol ndi sesamin. Sesamin ili ndi anti-inflammatory properties ndipo imakhala ndi vitamini E. Sesamol, kumbali ina, ili ndi 20 yopindulitsa ya pharmacologically yogwira ntchito. Mafuta a Sesameimadzazanso ndi mavitamini a B-complex, kuphatikizapo riboflavin, thiamin, pantothenic acid, niacin, folic acid ndi pyridoxine. Lili ndi ma amino acid ambiri omwe amathandiza kupanga mapuloteni, ndi mchere monga mkuwa, chitsulo, manganese, calcium, selenium, magnesium, zinki ndi phosphorous.
Langizo: Phunzirani zambiri za ubwino umenewomafuta a sesameali ndi kugwiritsa ntchito pamitu ndi kumeza moyenerera.
MAFUTA A SESAME A TSITSI
Amathandiza kukula kwa tsitsi
Malinga ndi akatswiri a Ayurvedic, 50 peresenti ya amayi aku India pafupifupi, akutayatsitsi mofulumira kuposa kale. Mafuta a Sesame akamathiridwa m'mutu mwanu, amadyetsa komanso amapereka chakudya chofunikira kwambiri pamatsitsi ndi minyewa. Izi zimapangitsa tsitsi kukula bwino. Kugwiritsa ntchito mafuta a sesame kwa tsitsi kumathandizanso kuchiza kuwonongeka kulikonse komwe kumachitika chifukwa cha mankhwala omwe amagwiritsidwa ntchito pamankhwala aliwonse, kapena tsitsikupaka utoto.
Amathandiza kupewa imvi msanga
Ngati mwayamba kuwona imvitsitsi, ngakhale ndinu wamng'ono, gwirani manja anu pa Sesame mafuta ndi kutikita mu scalp ndi tsitsi. Onetsetsani kuti mumagwiritsa ntchito mafuta a sesame kwa tsitsi kuti musunge mtundu wake wachilengedwe kwa nthawi yayitali, kuwonetsetsa kuti imvi msanga amapewa. Mafuta a Sesame, kwenikweni, ali ndi zinthu zomwe zimathandiza kuti tsitsi likhale lodetsedwa, kotero kuti tsitsi lomwe layamba kale lidayamba mdima limakhala lakuda.Amateteza matenda oyamba ndi fungus ndi mabakiteriya
Mafuta a Sesame ali ndi antibacterial properties. Kugwiritsa ntchito pafupipafupi kumapindulitsa kwambiri kuchotsa bowa kapena mabakiteriya. Izi zimathandiza kuchotsa nsabwe zapamutu ndi mavuto ena aliwonse omwe amayamba chifukwa cha tsitsi lodzaza ndi mabakiteriya. Onetsetsani kuti mumapaka mafuta a sesame tsitsimoyenera ndikofunikira.Amathandiza kubwezeretsa tsitsi lowonongeka
Mafuta a Sesame amalowa mkati mwa khungu mosavuta. Izi zimathandiza kuti azidyetsa scalp ndi tsitsi kuchokera mkati. Chifukwa chake, kugwiritsa ntchito mafuta a sesame kwa tsitsi lomwe lawonongeka, kumachita zodabwitsa kuwonetsetsa kuti amathandizidwa mkati.
Zimagwira ngati ozizira
Kutentha kwambiri kungakhudzetsitsi kwambiri. Amawononga ma follicles ndikutulutsa chinyezi. Kupaka mafuta a sesame kutsitsi kumathandiza kutsitsimula scalp ndi tsitsi. Zimathandizanso kusunga chinyezi mutsitsi.
Zimathandizira kuchepetsa kutayika kwa tsitsi komwe kumayambitsa nkhawa
Kupanikizika kungayambitse zambiri kutayika tsitsi . Kutikita mafuta paokha kumathandiza ndi nkhawa. Mukamagwiritsa ntchito mafuta a sesame kutikita minofu, zinthu zake zotsitsimula zimathandizira kuthana ndi kutayika kwa tsitsi komwe kumabwera chifukwa cha nkhawa.Amateteza ku dzuwa
Mafuta a Sesame amapereka chitetezo chachilengedwe ku kuwala koyipa kwa UV. Kuwoneka kwanthawi yayitali padzuwa lotentha kungayambitse vuto la tsitsi, ndipo kugwiritsa ntchito mafuta a sesame kutsitsi kumathandiza kupewa izi poyika tsitsi ndi zokutira zoteteza. Zimathandizanso tsitsi kudziteteza ku dzuwa lotentha.Thandizani kuchotsa dandruff
Dandruff ndi chifukwa cha youma khungu, tilinazozopangira tsitsi komanso kukula kwa bowa pamutu mwazifukwa zina. Kupaka mafuta a sesame kwa tsitsizimathandiza kuchotsa izi mavuto omwe amathandiza kuchepetsa dandruff .Langizo: M'malo mogwiritsa ntchito mankhwala ogulidwa m'sitolo omwe amagwiritsa ntchito mankhwala ambiri pazovuta zosiyanasiyana za tsitsi, sankhani mankhwala apakhomo.
NJIRA ZOGWIRITSA NTCHITO MAFUTA A SESAME PA TWERE
Kugwiritsamafuta a sesame a tsitsi ndi scalp ndiwopindulitsa kwambiri pa thanzi la tsitsi komanso thanzi lamutu monga tafotokozera pamwambapa. Koma mungagwiritse ntchito bwanji mafuta a sesame kwa tsitsi m'njira yabwino kwambiri? Umu ndi momwe.
Idyani nthangala za sesame
Idyani supuni ya mbewu izi tsiku lililonse m'mawa. Monga sesame yodzazidwa ndi magnesium ndi calcium, mumafulumiratsitsi kukula. Mafuta a Sesame okulitsa tsitsi amachokera ku njere.Kugwiritsa ntchito pophika
Pamene mukuphika, gwiritsani ntchitomafuta a sesame. Mwanjira iyi mutha kugwiritsa ntchito mafuta a sesame kuti mukhale ndi thanzi la tsitsi ngati gawo lazakudya zanu zatsiku ndi tsiku. Koma musaphike kwathunthu mu mafuta a sesame. Onjezani ma teaspoons ake ku mafuta anu ophikira nthawi zonse.Tsitsani kumutu ndi tsitsi lanu
Gwiritsani ntchitomafuta a sesame kwa tsitsi ndi scalp kutikita. Imalowa mwachangu ndikudyetsa tsitsimkati kunja.Mu chigoba tsitsi
Onjezanimafuta a sesame kwa aliyense chigoba cha tsitsi zomwe mumagwiritsa ntchito. Kugwiritsira ntchito mafuta a sesame kwa chigoba cha tsitsi kumawonjezera ubwino wake ku chigoba cha tsitsi chomwe mumagwiritsa ntchito pa tsitsi lanu.Monga seramu
Gwiritsani ntchito mafuta a sesame kwa tsitsikuwala monga momwe mungagwiritsire ntchito seramu.Langizo: Onetsetsani kuti simukudya kwambirimafuta a sesame. Gwiritsani supuni imodzi kapena ziwiri.
DIY POGWIRITSA NTCHITO MAFUTA A SESAME PA TSITSI
Kudyetsa tsitsi
Sakanizani supuni ziwiri zamafuta a sesamendi mafuta a amondi . Sakanizani izi kusakaniza kwanum'mutu ndi tsitsi lanu kuyambira mizu yake mpaka nsonga. Tikitira thupi kwa mphindi zisanu ndikuonetsetsa kuti mukuphimba khungu lonse ndi tsitsi. Mukamaliza, kulungani thaulo yotentha pamutu panu ndikuyisunga kwa mphindi 30-40. Sambani mafutawo pogwiritsa ntchito shampoo yofatsa. Chitani izi katatu pa sabata. 
Zimathandiza bwanji: Mafuta a almond ali ndi omega-3 fatty acids, phospholipids, magnesium, ndi vitamini E. Izi zimawonjezera ubwino wamafuta a sesame ndipo tsitsi limadyetsedwa mkati. Phatikizani zinthu zabwino za mafuta a amondi ndi mafuta a sesame pakusamalira tsitsi.
Monga sunscreen kwa tsitsi
Onjezani supuni ziwiri za aloe vera gel pa supuni ziwiri zamafuta a sesame. Kutenthetsa izi mu saucepan kwa mphindi zingapo kenaka ikani pambali kuti zizizire. Pakani izi kumutu ndi tsitsi lanundipo sungani kwa mphindi 30-40 musanatsuke ndi shampoo yofatsa. Mutha kuchita izi katatu pa sabata.Zimathandiza bwanji: Zimapanga chotchinga choteteza ku kuwala kwa UV ndi kutentha. Aloe vera kumathandiza kuchepetsa thupiscalp ndi tsitsi pamodzi ndi sesame mafuta tsitsi.
Kubwezeretsa thanzi la tsitsi
Phatikizani avocado imodzi yakucha ndikuwonjezera supuni ziwiri zamafuta a sesame kwa izo. Pangani izi kukhala phala, ndipo muzipaka pamutu ndi tsitsi. Isungeni kwa ola limodzi musanayitsuke. Chitani izi katatu pa sabata.Zimathandiza bwanji: Theantioxidants ndi vitamini E mu avocado amawonjezera ubwino wa mafuta a sesame. Avocado ndi mafuta a sesame a tsitsi ndiye kusakaniza koyenera tsitsi labwino thanzi .
Kupewa tsitsi kugwa
Tengani supuni zitatu zamafuta a sesame ndikuwotcha mu saucepan. Onjezerani masamba ochepa a curry kwa izi. Chotsalira chakuda chikayamba kupanga mozungulira masamba, chotsani poto pamoto ndikuziziritsa. Ikani izi ku tsitsi lanu kuchokera ku mizu kupita ku nsonga ndi kutikita minofuSungani izi kwa mphindi 40-45 mutakulunga thaulo lotentha pamutu panu. Chitani izi katatu pa sabata.Zimathandiza bwanji: Sakanizani masamba a curry ndiMafuta a sesame otaya tsitsi ndiye yankho lomwe lingatsimikizire kuti mumasunga tsitsi lathanzi.
Kuti tsitsi lanu likhale lozama
Ponyani ginger ndikufinya madzi kuchokera pamenepo. Mukufuna supuni ya tiyi yake pakadali pano. Sakanizani ndi supuni ziwiri zamafuta a sesame ndikuyika pamutu ndi tsitsi lonse. Mukathiridwa bwino, sungani mutu wanu ndi thaulo lotentha ndikudikirira kwa mphindi 30-40. Yambani ndi shampoo yofatsa. Bwerezani izi katatu pa sabata.Zimathandiza bwanji: Ginger amafewatsitsi, amawonjezera kuwala ndi kusunga scalp thanzi. Onjezani zopindulitsa izi ku mafuta a sesame kuti mukhale ndi thanzi la tsitsi ndikuwala.
Kupewa tsitsi lowonongeka
Kumenya supuni ziwiri zamafuta a sesame ndi dzira limodzi kuti apange kusakaniza kosasinthasintha. Pakani izi kumutu ndi tsitsi lanumusanazitsuka ndi shampoo yofatsa pakatha mphindi 30. Mutha kuchita izi katatu pa sabata.Zimathandiza bwanji: Mazira amathandiza ndi mapuloteni omwe amafunikira kwambiritsitsi. Onetsetsani kuti mapuloteni onse pamodzi ndi Sesame mafuta tsitsiamagwiritsidwa ntchito moyenera.
Kuchotsa dandruff
Kutenthetsa supuni ziwiri za fenugreek pamodzi ndi supuni ziwiri zamafuta a sesame mumtsuko pogwiritsa ntchito njira ziwiri za broiler. Mukayamba kuwira, chotsani ndikusiya kuti chizizire mpaka kutentha. Pakani izi m'mutu mwanu ndikuzipaka tsitsi lanukuchokera ku mizu kupita kunsonga. Manga mutu wanu mu chopukutira chotentha ndikuchisunga kwa mphindi 30-40. Chitani izi katatu pa sabataZimathandiza bwanji: Fenugreek imachepetsa nkhawa zanuscalp pokonza tsitsi komanso amawonjezera kuwala. Kuti pamodzi ndi Sesame mafuta tsitsindi njira yabwino yothetsera dandruff.
Langizo: Pofunsiramafuta a sesame a tsitsi kapena scalp pogwiritsa ntchito njira za DIY, onetsetsani kuti mumasisita bwino pamutu ndikugwiritsira ntchito tsitsi lanu kuchokera kumizu mpaka nsonga.
ZOFUNIKA KWAMBIRI: MAFUTA A SESAME A TSITSI
Kodi kupanga mafuta a sesame?
Mafuta a Sesame amapangidwa ndi kuphwanya nthangala za sesame pogwiritsa ntchito njira zozizira, kukanikiza kutentha kapena kuwotcha njere. Mafuta a sesame ozizira kwambiri ndi abwino kwambiri kuposa momwe amachitira chifukwa amateteza zakudya zomwe zili mumafuta bwino kwambiri.Kodi mungagwiritse ntchito bwanji mafuta a sesame?
Mafuta a Sesameakhoza kumwedwa kapena kugwiritsidwa ntchito pamutu. Amagwiritsidwanso ntchito ngati madontho a mphuno kapena ngati chotsukira pakamwa. Onetsetsani kuti musagwiritse ntchito mafuta ambiri.Kodi mafuta a Sesame ndi otetezeka kugwiritsa ntchito?
Mafuta a Sesameamaonedwa kuti ndi otetezeka kugwiritsa ntchito zodzoladzola monga mwa International Journal of Toxicology, yofalitsidwa mu 1993. Ngakhale pamene mukudya mafuta, mukhoza kutero bola ngati simukuwagwiritsa ntchito mochuluka chifukwa ndi kutupa pang'ono komanso ali ndi omega-6 okwera kwambiri.Kodi mafuta a Sesame ali ndi zotsatirapo zake?
Ngati wina ali ndi ziwengomafuta a sesame, ndiye kuti munthuyo sayenera kugwiritsa ntchito mafuta a sesame mwanjira iliyonse - powameza kapena kuwagwiritsa ntchito pamutu. Kutengera kuopsa kwa ziwengo, munthu amatha kuyabwa pang'ono mpaka anaphylaxis, vuto lomwe lingaphedwe.Kodi njira yabwino yogwiritsira ntchito mafuta a sesame ndi iti?
Pamene ntchitomafuta a sesame kwa tsitsi, gwiritsani ntchito kutentha. Mukhoza kuwonjezera masamba a curry, aloe vera, fenugreek, dzira, ginger, ndi zina monga momwe mukugwiritsira ntchito.Kodi pali mitundu ina yatsitsi yamafuta a sesame yomwe ili yabwino kwambiri?
Mafuta a Sesame amakwanira tsitsi lililonse.Ubwino wamafuta a Sesame kwa tsitsi ndi chiyani?
KugwiritsaMafuta a sesame osamalira tsitsi amathandizira kukula kwa tsitsi mwachangu, tsitsi lamphamvu, ndikupangitsa tsitsi kukhala lowala. Zimathandizanso kuti nsabwe ndi dandruff zichoke, zimadyetsa tsitsi lowonongeka, zimateteza tsitsi ku dzuwa, zimathandiza kupewa tsitsi.kugwa, etc.
